Coaching Journals Part 5 - a podcast by Nicole Begley

from 2023-09-05T01:00

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208 - What is stopping you from reaching your goals? What are your thoughts behind "I can't"?

 

You know, those thoughts that can paralyze you into inaction -- not only in your pet photography business but also in your life.

 

Both Monica Adalsteinsson of Pup + Me Photo and Christi Baker of Christi Baker Photography get challenged by their thoughts, and each has different fears and anxiety behind those thoughts. Monica and Christi are back for this week's episode of the Hair of the Dog podcast, The Coaching Journals, Part 5.

 

Monica and Christi are sharing their Elevate journey with business and mindset coach extraordinaire Heather Lahtinen. This month, Heather walks them through planning for their pet photography businesses and how it can bring consistency and stability to their businesses and their lives.

 

Monica finds herself limited by the fear of returning to Corporate America (ugh!) while Christi struggles with maintaining an excellent customer experience while taking maternity leave.

 

What to listen for

6:13 Monica's anxious thoughts about not hitting her August goals

9:56 The clarity she found by creating a 12-month marketing calendar

17:13 How more intentional thoughts can wipe away fear and anxiety

27:52 Christi's motivation to keep tweaking her customer experience

30:35 Her move to a hybrid IPS process with online galleries

38:01 How to reframe "tweaking" as "experimenting"

 

The thoughts you're having that are limiting you, that are leading to stress and anxiety … can you plan your way out of them?

 

You bet you can! You know what else happens when you plan? You open time and space in your life to be more creative and inspired, and nothing about that sounds wrong.

Connect with Heather
Flourish Academy
Flourish Academy on IG
Flourish Academy on FB

Connect with  Christi
Christi Baker Photography
Christi Baker Photography on IG

Connect with Monica
Pup + Me Photo
Pup + Me Photo on IG

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Further episodes of Hair of the Dog Podcast

Further podcasts by Nicole Begley

Website of Nicole Begley