Heather Changes My Life in 20 Minutes - a podcast by Nicole Begley

183 - Do you ever have those days when you just don't feel like there's enough time to get everything done? 

Yeah, me neither. LOL! LIES! Some days, I feel like my to-do list looks like Santa's list in those kids' Christmas movies. Yours probably feels pretty similar. 

 

That feeling like I never have enough time? That's a limiting belief -- and it doesn't serve me to work from a place of stress and lack. To help me change this belief, there's no one better in the world than Heather Lahtinen. 

 

For this week's podcast episode, I turned myself over to Heather, my good friend, the head honcho at Flourish Academy and the leader of our Elevate program. I needed her help to work through some time management frustrations. 

 

We hit "record" so we could share it with you, we set a timer for 20 minutes and Heather completely changed my life. 

 

What to listen for 

10:38 How my frustrations lead me to question all of my life choices 

16:13 Why only certain interruptions throw me off 

20:54 The way we start shifting this belief 

26:38 The simple reframe that has completely CHANGED MY LIFE 

 

It turns out five hours a day are exactly what I need to get everything done. 

 

No, that's not right. Not need. Want.  

 

Take a listen to this coaching call and you'll see exactly what I mean by that. 

 

Where to find Heather 

• Flourish Academy  
• Facebook  
• Instagram  

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