011 | Food Anxiety - a podcast by Michelle White - Specialist in gut focused therapy
from 2018-03-02T21:32:13
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- I'm afraid of food
- I don't know what to eat anymore
- What if this food makes me unwell?
- Which food did I eat yesterday that's caused todays symptoms?
- I'm too scared to try anything new
Any of these sound familiar to you?
In seeking the answers outwards, we have forgotten how to intuitively eat; to listen to and trust our own bodies.
Further episodes of Happy Inside - Conquering the Stress of IBS
Further podcasts by Michelle White - Specialist in gut focused therapy
Website of Michelle White - Specialist in gut focused therapy