Intentional Action - a podcast by Michelle White - Specialist in gut focused therapy

 

It's so easy to get bogged down in things that aren't working - ill health, symptoms, stress, overwhelm, life. 

But how much time do you actually spending visioning where you'd like to be and taking intentional action towards it?

Visioning on its own is not enough, it's just wishing. You must then be intentional and take action and begin to live your life in the way you vision it to be. That's when it happens. 

The Happy Inside Podcast is for you if you experience anxiety, stress, gut symptoms and disorders, IBS, IBD, SIBO, food intolerance, elimination diets, Low FODMAP dietary restrictions and chronic illness.

Follow Happy Inside on:
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Purchase the Happy Inside iPhone app
 https://itunes.apple.com/au/app/happy-inside-ibs-hypnotherapy/id980414851?mt=8

Further episodes of Happy Inside - Conquering the Stress of IBS

Further podcasts by Michelle White - Specialist in gut focused therapy

Website of Michelle White - Specialist in gut focused therapy