Meet Yourself Where You Are - a podcast by Michelle White - Specialist in gut focused therapy

If you meet yourself where you are, YOU CANNOT FAIL. 

If you're stressed, you meet that. 
If you're overwhelmed, you meet that. 
If you're in pain, you meet that. 
If you're grieving, you meet that. 
If you're exhausted, you meet that. 
If you're happy, you still come and meet that. 

And when you meet yourself there, you can relax. You can be still and experience contentment and peace. 

It's the HOW you are with yourself that determines your success at it. 

Further episodes of Happy Inside - Conquering the Stress of IBS

Further podcasts by Michelle White - Specialist in gut focused therapy

Website of Michelle White - Specialist in gut focused therapy