Your Gut is Designed to be Affected by Stress - a podcast by Michelle White - Specialist in gut focused therapy

from 2020-11-10T07:27:18

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Stress affects the gut; it's meant to biologically.

If you're stressed and your gut is upset, we can't blame the gut - it's attending to the source of stress that will make all the difference.

We talk about survival mode, the stress response (fight and flight) and why you're trapped in this cycle.