#187 - Losing and Finding Yourself Again with Amy Taylor-Kabbaz - a podcast by Amy Taylor-Kabbaz

Motherhood can be completely consuming. You can loose parts of yourself, with dreams and hopes swept up into the everyday. In this solo episode Amy explores and remembers the exact moment that she remembers feeling that core part of herself abandoned.

Listen to this shorter bite sized episode as Amy talks about:

• The logistics of spontaneously going to a movie seem like hard work and sometimes just too exhausting.
• Being present and allowing yourself to really appreciate times when you do get to ‘date’ yourself.
• The desire to be seen, heard and acknowledged.
• Practical ideas to explore in order to appreciate the invitation to find a small part of yourself again.

Because, this will not last forever. These moments do not define you. Even if it is just the tiniest thing, I hear and see you and within these conversations we change the way mothers are valued and seen in our society and spread the whispers of Matrescence together.

Find out more about Amy Taylor-Kabbaz and receive your Matrescence map here https://www.amytaylorkabbaz.com/matrescence/

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Further episodes of Happy Mama Movement with Amy Taylor-Kabbaz

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Website of Amy Taylor-Kabbaz