#219 - It's Time to Stop Gaslighting Ourselves with Amy Taylor Kabbaz - a podcast by Amy Taylor-Kabbaz

Today I want to explore an idea with you. Something that has been permeating within me ever since I had a divine conversation with Nicole Matheson on her new book, The Beauty Load (episode number 211). During that conversation we talked about how we often gaslight ourselves and each other when it comes to the beauty load. This heavy load we carry around the way we should look, the way we should present ourselves, the way we should be viewed and seen as women. Listen as I reflect and think about:

• How well meaning comments, with right intention, often answers we have been taught to say can actually be unhelpful in acknowledging each other.
• How we can start to question our own realities, memories or perceptions.
• How to stop dismissing our own feelings and allow ourselves to be heard, within our heart, head and within community.
• Turning the conversation around, both externally and internally with each other and with ourselves.

There needs to be a change in the way mothers are valued and seen in our society. We are here to spread the whispers of Matrescence together.

Find out more and receive your Matrescence map here https://www.amytaylorkabbaz.com/matrescence/

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