#242 - 'Why Changing Your Mindset DOESN'T Work' - with Dr Fabienne - a podcast by Amy Taylor-Kabbaz

Welcome back, beautiful mamas, to another inspiring episode of the Happy Mama Movement Podcast.

In this episode, we delve into the interconnectedness of our emotions, beliefs, and actions, uncovering the hidden layers that shape our motherhood experience.

If you've ever felt that shifting your mindset alone isn't enough or if you're seeking a more holistic approach to thriving in motherhood, this episode is a must-listen. Get ready to expand your understanding, ignite your inner spark, and uncover the transformative possibilities that await you.

Today, we have a thought-provoking conversation with the brilliant Dr. Fabienne, where we explore the limitations of mindset alone and discover a more holistic approach to making deep profound change in yourself and in your relationships and connection to the world around you. Dr. Fabienne shares her wisdom on the importance of integrating our whole selves—both light and dark—and embracing our emotions as powerful catalysts for growth.

Dr. Fabienne also challenges the conventional wisdom that changing our mindset is the sole key to unlocking fulfillment in motherhood. Through her unique perspective, she offers valuable insights that will empower you to go beyond surface-level change and embrace a more profound transformation. Her wisdom is sure to leave you inspired and equipped with valuable insights and practices that might just help you create solid meaningful change in your own life.

Tune in now to join our empowering conversation with Dr. Fabienne and embark on a journey of self-discovery and liberation.

Find a moment for yourself, while the kids are busy, or at school, or while your little one is sleeping, pop on this episode and absorb some of these great potentially life altering ideas and practices.

You might very well be thanking yourself for it.

Take care mamas,

~Sat Nam~

Amy

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Follow THE LINK BELOW to take advantage of Dr Fabienne's 'Anxiety Relief Workshop':

https://www.drfabienne.com.au/anxiety-relief-workshop.html

And follow these links for more info about Dr Fabienne and her brilliant work:

Website: www.drfabienne.com.au

FB: https://www.facebook.com/groups/somuchmorethanamother

LinkedIn: https://www.linkedin.com/in/drfabiennechevalier

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Please visit my website: https://www.amytaylorkabbaz.com and: https://mamarising.net/ to submit questions for Mama Q, our new Q&A podcast session, where we answer your questions regarding Matrescence and motherhood.

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WOULD YOU LIKE TO KNOW===>

-How motherhood changes your core identity

-What the 'Inner Split' is, and how to come to terms with this change within you

-How to stop being torn between all the roles you have to play

-How to see yourself, your body, and all your relationships differently

-How to stop being so hard on yourself and, in turn, stop being so resentful towards your loved ones

Then register for a set of live coaching calls with me, Amy Taylor Kabbaz.

HAVE THE UNIQUE OPPORTUNITY TO JOIN AMY AND HUNDREDS OF OTHERS TO ASK QUESTIONS, LISTEN, HEAL AND RISE TOGETHER.

CLICK the LINK to find out more:

https://www.amytaylorkabbaz.com/tboy/

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Within these conversations, we change the way mothers are valued and seen in our society and spread the whispers of Matrescence together.

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[Time Stamps]

[00:00] - Acknowledgements

[00:40] - Intro

[02:53] - A Backfiring Formula

[05:02] - Why It Doesn't Work

[07:48] - The Myth of the Perfect Mother

[09:51] - It's Not Just Me

[12:47] - Not Set-up to Thrive

[13:26] - Recognise Your Reality

[15:34] - Emotional Stereotypes

[18:56] - Where Do We Start?

[22:23] - "Be Quiet and Be a Good Girl"

[26:13] - The Gift of Matrescence

[31:36] - A Note of Hope

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Further episodes of Happy Mama Movement with Amy Taylor-Kabbaz

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