Ep# 108 - Behind closed doors - a podcast by Amy Taylor-Kabbaz

We think we're the only ones who find it hard.

We look at Instragram and see only the best bits - the yoga in the morning, the smoothie for breakfast, the happy family moment on the beach. And we judge.

I don't want to do this anymore. I don't want you to think that I never have those days where it's all too hard, that I'm at capacity, and I want to hide. Because I do - I really do.

So in this very personal episode, recorded from my kitchen floor on one of 'those' days', I share with you what happens behind closed doors, in the hope that you too can know that it's OK for us to rise AND rest. It really is OK.