MATRESCENCE MOMENTS | RETROSPECTIVE | EP. #82 | WITH SOPHIE MELVILLE | FEB 2019 - a podcast by Amy Taylor-Kabbaz

Hello there my beautiful friends.

It starts small - an affirmation card, a podcast, a meditation in a yoga class. Sometimes, it can be a green smoothie and a commitment to move your body. It doesn't really matter what the entry point is - because once you're on your way, you're on your way. There's no turning back.

That's the process of self-discovery.

Motherhood can be such a catalyst for this: a chance to look at yourself in a new light. You want to get healthy for your kids, or you want to stop yelling and do it differently than your own mother did. And so begins a beautiful relationship with yourself.

Sophie Melville is another Happy Mama who has fallen in love with this process. Starting with her first child, she began to question what she loved, what she wanted to do, and who she wanted to be. And since then (and two more babies later), she marvels at where she is.

As an artist, Sophie has found her creativity and outlet, but through self-discovery, meditation and commitment to herself, she has found a new meaning of life.

May this podcast bring you the same inspiration and aha moments.

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AUDIO ONLY HERE: https://www.amytaylorkabbaz.com/ep-82-falling-in-love-with-self-discovery-with-sophie-melville/

CATCH THE VIDEO VERSION RIGHT HERE: https://www.youtube.com/watch?v=0-rYULFLsRI

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FIND OUT MORE ABOUT SOPHIE HERE:

https://www.sophiemelville.com/

https://www.facebook.com/sophiemelvilleartist

https://www.instagram.com/sophiemelville_artist/

https://vimeo.com/sophiemelville

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Please visit my website: https://www.amytaylorkabbaz.com and: https://mamarising.net/ to submit questions for Mama Q, our new Q&A podcast session, where we answer your questions regarding Matrescence and motherhood

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WOULD YOU LIKE TO KNOW...

-How motherhood changes your core identity

-What the 'Inner Split' is, and how to come to terms with this change within you

-How to stop being torn between all the roles you have to play

-How to see yourself, your body, and all your relationships differently

-How to stop being so hard on yourself and, in turn, stop being so resentful towards your loved ones

Then register for a set of live coaching calls with me, Amy Taylor Kabbaz.

HAVE THE UNIQUE OPPORTUNITY TO JOIN AMY AND HUNDREDS OF OTHERS TO ASK QUESTIONS, LISTEN, HEAL AND RISE TOGETHER.

CLICK the LINK to find out more:

https://www.amytaylorkabbaz.com/tboy/

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Within these conversations, we change the way mothers are valued and seen in our society and spread the whispers of Matrescence together.

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[TIME STAMPS]

0:00 - Acknowledgements

0:40 - Intro

2:00 - Falling in Love with Self-Discovery

3:02 - Before Motherhood

4:57 - No Outlet for Creativity

5:54 - It's Scary

6:19 - Sit With It

8:00 - 4:30AM Overwhelm

8:57 - The Way Things Are

10:18 - Evidence

11:05 - The Parent I want to Be

11:37 - You Drew them to You

13:02 - Outro

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