HW 034: Shaping better habits - a webinar recording - a podcast by Jon K. Nielsen, M.Sc., expert and speaker on leadership and happiness at wo

In this episode the topic is of masssive importance to your quality of your life, and to your ability to achieving your goals: Your habits.

The episode is a recording from a webinar I did on May 19th 2020, and I cover why shaping habits is often hard - and what you can do to succeed.

In the episode, I cover the 20-second rule, the Seinfeld Method and I explain how I use my Habit Tracker. You can go here to read more about the habit tracker and download versions for your own use.

Download the Habit Tracker from HappyWays.com/habittracker

Questions or comments? Jon@HappyWays.com 

All episodes: http://happyways.com/podcast/

Further episodes of HappyWays Podcast | Happiness at Work | The art of loving your job, for employees and managers alike

Further podcasts by Jon K. Nielsen, M.Sc., expert and speaker on leadership and happiness at wo

Website of Jon K. Nielsen, M.Sc., expert and speaker on leadership and happiness at wo