Finding your ‘techquilibrium’ with Becca Caddy - a podcast by Sara Tasker

“Less of the specs… and more about ‘how can this fit into our lives?’”

Becca Caddy is a science and technology journalist, and the author of the recently published book “Screen Time: How to Make peace with Your Devices and Find Your Techquilibrium.” In this conversation, we explore elements of the love-hate relationship that so many of us seem to have with technology, and with social media in particular, and Becca shares her thoughts on ways we can find balance.

Please note: this episode contains some discussion around eating disorder recovery.

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Website of Sara Tasker