Podcasts by Gena L Abbott

Gena L Abbott

Empowering women to heal from their past in a holistic way

Further podcasts by Gena Abbott

Podcast on the topic Alternative Therapien

All episodes

Gena L Abbott
Spirit Guides from 2020-04-24T06:02:15

Here's a little insight on the terms "Spirit guide" and my knowledge and experience. Take from it what you will but ultimately I encourage you to connect yourself and establish a relationship of yo...

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Gena L Abbott
Heal Thy Self from 2020-04-15T03:11:59

I was going to go live or this BUT time is limited with the kids home so im killing two birds with one stone. HEAL THY SELF the newest edition to Haumanu's "Heal Thy" series. This 9-week online pro...

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Gena L Abbott
Taking the pressure OFF from 2020-04-08T05:42:03

When we choose to change and how that looks like for our future self... It's not all rainbows and butterflies, change takes time and learning a new way of being and or reacting takes time too. The ...

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Gena L Abbott
A deeper dive into meditation from 2020-04-01T09:35:45

So you've commuted and started your meditation practice NOW you want to get deeper... HEALING is where meditation can take you.

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Gena L Abbott
Meditation 101 from 2020-03-25T04:33:48

In this episode, I'll be sharing with you HOW you can start your meditation practice in a short and sweet way. With all the craziness that is going on around the world with country's going into ful...

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Gena L Abbott
Rasing your VIBE! from 2020-03-17T06:35:43

In this crazy time, it's hard to keep VIBIN high but this is an important part of keeping your mental health on point and also it helps boost your immune system (true story). Join me in today's epi...

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Gena L Abbott
Let's see where this goes from 2020-03-10T04:30:06

Let's talk about WOMENS healing! Encouraging women to heal from past trauma hurts or any negative experience in a holistic way.

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