Have You Met The Women of 2020? - Women's Health Through the Ages - a podcast by Lindsay Dent

In this episode we speak with 5 women of all different ages & stages in their life about women's health.

Episode Sponsored By Jamieson Canada & In Partnership with The Mom Podcast 

• Use the HYMHY to receive 20% off your order at jamiesonvitamins.com! 
• Keep an eye on the @haveyoumetheryetpocast and @mzdiazzzz Instagram, where 2 of you will have a chance to win supplements from the Jamieson Women’s Health collection! 
• From now until July 31st, every time the Jamieson campaign hashtag #HereForHerHealth is used, 50 cents will be donated to the Canadian Women’s Foundation.
• Connect with Jamieson on Instagram: @jamiesoncanada 

Guests 

• Bianca Bernardes -  I am 18 years old & I am originally from Brazil. I have been living in Canada for the past 6 years. I am going into my 2nd year of university, majoring in Communication & Media Studies. I have been an intern at Pink Crown Creative since May & I have been loving it. I have been creating content for Instagram posts, newsletters & more!
• Shayna Litman - I am the creator of Fit.Escape, a safe environment where we focus on your health & fitness goals while de-stressing from everything else life throws at us. It's 60 min of you time, to grow, sweat & crush your goals. As a fitness coach, my goal is to instill life long habits that help you balance fitness, food & life while loving & accepting your body the whole way through. Fitness and sports have been apart of my life since I can remember but so has body dismorphyia. Through my trials & tribulations, I have not only been able to help myself get to a healthy point in my life but I have been able to help others & that is the ultimate goal. Embrace your journey & your version of strong because it looks different on all of us.
• Nicole Dimech - I am a wife & mom of one with another on the way! For several years I’ve worked in construction managing health & safety as a National Safety Construction Officer (NSCO), but currently taking a break to focus on our growing family. I’m learning how to slow down & simplify, & be more intentional with our time together. 
• Almira Bardai - A seasoned, senior communications professional, Almira has over 20 years of experience creating powerful narratives for domestic and global brands. As an advocate for leadership in business, Almira a recipient of Enterprising Woman magazine’s 2016 Enterprising Women of the Year Award, PROFIT and Canadian Business W100: Canada’s Top Female Entrepreneurs 2016, Business In Vancouver Forty Under 40 2016 Winner. Almira is active as an entrepreneur, consultant & mentor. 
• Natalia Mitchell -  I am a cancer survivor, I am retired, a wife and a mother to an adult son & daughter. I enjoy the outdoors, watching & feeding birds in our backyard, going for walks & taking road trips. Last year I accomplished a goal by driving across Canada & the USA & visited some incredible National Parks & animals in their natural habitats.

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Host
Lindsay Dent, Founder of Pink Crown Creative 
@_lindsaydent & @pinkcrowncreative 
Email lindsay@pinkcrowncreative.com for sponsor opportunities, guest appearances or collabs.

Episode Resources
Use promo code "CREATIVITYANDLOVE" to receive $25 off your next Creative Strategy Hour booking with us.

Artwork
RD Designs

Music
"Happy Days" by scottholmesmusic.com

Further episodes of Have You Met Her Yet?

Further podcasts by Lindsay Dent

Website of Lindsay Dent