LA TAHZAN, Don't Be Sad: Urdu Audio Bayan - a podcast by Palwasha Bibi

La Tahzan is the international bestselling book by Dr. Al Qarani. It describes various situations that everyone faces during their lives that make them sad or depressed. The book explains ways to deal with sadness and stress by giving beautiful examples and references from the Quran, Sunnah of the Prophet SAW and lives of his beloved companions, RAA, Ajmaeen. 

It is a revolutionary book and I have shared only small parts of it in this audio series. 

This is the link to full book, in case you are interested. 

https://afiqekie.files.wordpress.com/2012/12/en_do_not_be_sad.pdf 

Much Love and Dua, always. 

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