Podcasts by hCGChica
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Maintained 2 lbs below LDW and no steak day with the P3tolife Program–DeeDee–Episode 87 from 2020-04-28T01:41:05
DeeDee’s Basic Stats: Starting Weight: 184.2 lbs Current Weight on Interview: 160.2 lbs Age: 64 years old Height: 5’4 1/2″ Update on Dec 2, 2017: I started my 2nd round (injections) about the 3r...
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Maintained hCG Weight Loss, despite Food Sensitivities, with the P3tolife Program – Episode 86 – Kathy from 2020-02-10T08:03:18
Kathy’s Basic Stats: Starting Weight: 163 Current Weight: 149 She did 7 rounds of hCG and wasn’t able to maintain on P3. This is the first time she was able to maintain with the help of P3tolife...
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First Time to Maintain hCG Weight Loss after 4 Rounds with the P3tolife Program–Episode 84–Elaina from 2019-09-07T19:05:33
Elaina’s Basic Stats Starting weight: 165.4 lbs LDW: 143 lbs She was able to maintain within .6 up and down with the P3tolife program No correction day on Phase 3 Show Notes: hCGChica’s Phase 3 ...
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69 lbs Lost on the hCG Diet in Menopause and on BHRT–Episode 83–Melynda from 2019-08-06T20:59:12
I am confident and on track now, but I’ll never forget where I once was! I know bad habits wait on us forever. They don’t ever go away! They will always be there, just around the corner, lurking...
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Losing Weight in Phase 3 with the P3toLife program–Interview Episode 82–Jessica from 2019-07-24T16:23:10
Jessica’s Stats: 40 years old Starting weight in 2014 was 230 lbs Last round starting weight was 193 lbs P2 ending weight this last round was 181.6 Weight after P3tolife is 172 Goal weight is 13...
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Maintained 23 lbs Weight Loss with the P3tolife Program–Interview Episode 80 from 2019-07-01T10:14:58
Hello, lovely hCGers. This short video is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used e...
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Men on the hCG Diet|90 lb Weight Loss–Interview Episode 79–Ken from 2019-06-26T16:01:57
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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No Correction Day Needed on Phase 3 of the hCG Diet with the P3tolife Program–Episode 78 from 2019-04-30T05:19:26
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Vegetarian on the hCG Diet–Interview Episode 77 from 2019-04-16T16:42:51
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Extended Phase 2 of hCG Diet and losing 15 lbs with the P3tolife Program–Interview Episode 76 from 2019-03-18T14:01:35
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Losing Weight with the hCG Diet in Menopause and on Hormone Replacement Therapy (HRT)–Interview Episode 75 from 2019-02-19T22:04:20
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Extended Round of hCG and Losing Weight on P3 with the P3tolife program–Interview Episode 74–Heather from 2019-01-23T21:04:01
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Losing Weight on the 800-1000 calorie version of hCG Diet–Interview Episode 73–Adele from 2018-09-21T07:15:09
Note: In our video/podcast interview, Adele offers 10% off her coaching services. At this time, the offer is closed. This is because she’s busy with paying clients and wants to make sure she giv...
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Size 14 to Size 4 with hCG Diet&P3tolife Program–Interview Episode 72 from 2018-08-22T10:54:39
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Injections vs Drops and P3tolife Program Success–hCG Diet Interview Episode 70–Teresa from 2018-07-24T06:55:57
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Being Vegetarian on the hCG Diet–Interviews Episode 69 from 2018-07-15T04:36:07
Hello lovely hCGers. This is a written interview only. This is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in t...
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Weight Loss in Phase 3 of hCG Diet–Interview Episode 68–Justina from 2018-07-11T12:32:01
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Doing the hCG Diet after Gastric Sleeve Surgery&Success with P3tolife Program–hCG Diet Interviews–Natalie–Episode 66 from 2018-06-29T05:19:52
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Size 16 to Size 4 with the hCG Diet at 44 years old–hCG Interviews–Episode 65 from 2018-04-04T23:39:16
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Nikki’s hCG Weight Loss After Thyroid Cancer + P3toLife Experience–Episode 64 from 2018-04-04T01:06:20
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Men on the hCG Diet–47 lb weight loss in 60 days–Interview–Thomas–Episode 63 from 2018-03-06T02:30:52
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Lost All The Weight You Need Before Your hCG Diet Round Is Over? What To Do from 2018-02-26T19:42:22
There are times when you’re a little lady who only has about 10 lbs to lose and you might just accomplish that in a couple weeks time. What then? And if you’re wondering if the hCG Diet is worth...
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hCG Diet Interviews–Size 12 to Size 6–200lbs to 145 lbs–Episode 61 from 2018-01-08T01:54:31
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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25lbs gone, Size 6 to Size 2 in Menopause + Successful Maintenance in P3 with the P3tolife Program–Lynda–Episode 60 from 2018-01-08T01:25:19
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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The Phase 2 hCG Diet Recipes Site is here! hcgchicarecipes.com from 2018-01-07T19:11:20
The site for Phase 2 hCG Diet Recipes is LIVE you guys! Go check-check-it-out. ——->hcgchicarecipes.com If you were too busy looking at the mouthwatering photos to catch the link that’s: ...
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35 lbs of Weight loss with the hCG Despite a Medical Condition–hCG Diet Interviews–Episode 59–Jenna from 2017-10-19T08:28:17
In the comments below….. After reading/listening to Jenna’s story, tell me what your goal is for this round of P2 for you. What is your goal? And I’m not talking about pounds you wish to lose ho...
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Weight loss during Phase 3 with P3tolife after the hCG Diet (when desired)–Julie–Episode 58 from 2017-10-18T03:37:10
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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1 Year of Maintaining 50 lbs of hCG Diet Weight Loss–Episode 57 from 2017-10-04T16:43:02
First off- I’m sorry, but the technology powers that be keep periodically ruining our lives and in this case, the entire visual recording of our interview just decided to freeze a couple minutes...
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hCG Diet Interviews–Stable Weight in Phase 3 with P3toLife–Episode 56–Arleen from 2017-09-26T06:05:31
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Michelle lost 50 lbs despite Hashimoto’s and Fibromyalgia–Episode 55 from 2017-09-05T11:04:23
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Stabilizing UNDER LIW with the P3toLife program- Andrea–Episode 54 from 2017-08-28T21:09:46
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Alexandra’s 55lb Weight Loss with Injections–Episode 53 from 2017-07-26T04:30:06
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Episode 52–Heather from 2017-06-24T04:54:48
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Episode 51–Pamela from 2017-06-19T23:05:13
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Keeping off 28 lbs in Phase 3 with the P3tolife Program–Episode 50 from 2017-06-13T00:50:32
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Phase 3 results with the P3toLife Program–Debbie from 2017-05-31T15:50:24
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Should You Add Lipo or MIC Shots to your hCG Injections on the hCG Diet? 6 Pointers from 2017-05-17T23:04:17
Hello! You can either watch or listen to the entire discussion above, OR I have also divided up the discussion into smaller bite-sized videos below. And remember, I don’t know everything there i...
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hCG Diet Interviews–Episode 48–44lbs gone despite total hysterectomy and hypothyroidism from 2017-04-25T01:04:39
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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104 lb Weight Loss with the hCG Diet Protocol–hCG Diet Interviews–Episode 47 from 2017-04-04T20:38:41
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–From 205 lbs to 144 lbs–Episode 46 from 2017-03-28T10:14:08
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Episode 45–Lynette from 2017-03-20T20:20:16
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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the Phase 3 hCG Maintenance Program–A few details to prep ya’ll! from 2017-03-06T00:37:26
Update March 26, 2019: The P3toLife program has been out for exactly 2 years now! We have a PLETHORA (I love cool words) of testimonials now – you can see them here! As well as video interviews....
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hCG Diet + Exercise: Comprehensive Guide to Exercising on the hCG Protocol–Whether it’s Super Rad or Super Bad from 2017-01-29T06:26:46
Hey! Quick note- this post was original 4 different blog posts&videos, and I’ve compiled them into 1 comprehensive guide so you don’t have to keep clicking around. You can either watch or listen...
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hCG Diet Interviews–Episode 44–Leeann from 2017-01-18T06:12:06
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Episode 43 : Helen–Back to Her High School Weight At 60 Years Old from 2016-12-14T05:27:11
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Episode 42–Jenny’s Phase 3 Success from 2016-12-01T06:07:28
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Episode 41 – Bridgette–Perspective from an hCG Weight Loss Clinic Coach from 2016-11-16T09:45:03
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Episode 40–110 lbs lost + Post hCG Weight Lifting from 2016-10-19T22:26:03
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Episode 39–KJ Maintaining her hCG Weight Loss 4 Years from 2016-10-12T05:13:27
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Cheating on the hCG Diet: What To Do When You’ve Screwed Up from 2016-09-27T02:00:53
Cheating on the hCG Diet: What To Do When You’ve Screwed Up I’m writing because it’s GOING to happen. Maybe not this round. Oh let’s hope not this round. But at some point or another, if you ...
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hCG Diet Interviews–Episode 37–Losing 102 lbs in your late fifties from 2016-09-05T21:46:09
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Episode 36–Vicki from 2016-08-18T04:07:54
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Bella lost over HALF the fat on her body–Episode 35 from 2016-07-28T07:05:44
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Episode 34–A nutritionist’s experience on the hCG Diet from 2016-07-13T17:33:04
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Episode 33–Size 24 to Size 8 from 2016-05-17T19:29:41
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Men Using hCG Injections for Weight Loss–Chris’44 lbs Gone in 56 Days–hCG Interviews Episode 32 from 2016-04-27T21:55:29
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Episode 31–Size 12 to Size 3 from 2016-04-13T17:30:07
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Episode 30–Sarah from 2016-03-31T05:44:09
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Heather’s 150 lb Weight Loss–Episode 29 of the hCG Diet Interviews from 2015-09-02T06:23:59
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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75 lbs Gone with the hCG Diet–hCG Results Interviews–Episode 28 from 2015-08-06T04:40:12
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Results–Interview Episode 27–Losing Weight On P3, Cutting the Sugar, And Finding New Tactics To Live By from 2015-07-16T02:41:04
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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108 LBS Gone with hCG Injections–Episode 26 of the hCG Diet Interviews from 2015-06-24T06:00:42
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Episode 25–80 lbs Lost with hCG Injections, 12 Inches Gone from her Waist from 2015-06-10T08:24:29
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Can’t Sleep on the hCG Diet! Why It’s Important and How to Fix Problems Sleeping from 2015-04-18T21:58:03
While we know that sleep in general is a must, we are going to discuss…. Why sleep is important especially when on a diet like hCG. (seriously, there’s a way cool scientific study I found that h...
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hCG Diet Interviews–Episode 20–50 lb weight loss in 12 weeks from 2015-03-04T18:27:57
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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What Length of Time Should I Be on the hCG Diet? from 2015-02-23T06:09:07
How Long Do I (Can I) Do the hCG Diet? In a nut shell, anytime between 3-6 weeks long. Original Length of Time Per Dr. Simeons After going over his manuscript again, his direction was basically:...
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I Lost Weight Loading for the hCG Diet (or Didn’t Gain)–Is That Okay? from 2015-02-17T18:14:25
I Lost Weight Loading for hCG- Is That Normal and Okay? Yes it is – as long as you actually did LOAD – ie. you didn’t view the days as diet days trying to lose weight by eating less. The … Listen
Interruptions on the hCG Diet–How to Take a Short Break DURING an hCG Round from 2015-02-10T18:02:18
How To Do An Interruption on hCG AKA How to Take A Short Break When Necessity Demands It WHEN: Rules About When Interruptions Are Okay Originally only intended to be allowed after the first 23 i...
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How Much Weight Will I Gain on the Loading Phase of the hCG Diet? from 2015-01-20T17:45:16
How Much Weight Will I Gain on the Loading Phase? How much weight you gain while loading on the hCG diet is highly individual, but there are few things that I have observed in watching many peop...
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Loading Phase on hCG Diet: How Long Will It Take to Lose the Load Weight? from 2015-01-06T17:26:18
So how soon will you lose the weight you gain loading on the hCG Diet? This of course depends partially on how much weight you gain while loading for hCG. In general though, you can usually expe...
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Phase 3 hCG Diet Basics–Stabilize Your Weight from 2014-12-28T19:52:58
Phase 3 is what some call the Stabilization Phase. When you arrive at the end of Phase 2 and have lost a chunk of weight on the very low calorie diet with hCG, your weight will be a little volat...
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Phase 2 hCG Diet Basics–the Very Low Calorie Diet (VLCD) from 2014-12-28T04:18:10
Of course if you are this point than you will already have taken care of Phase 1 – loading. Da-da-duh! What is Phase 2 of the hCG Diet? Taking Your hCG Daily – How To How many calories to eat …<...
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the Loading Phase on hCG–WHY? from 2014-12-15T18:05:37
So we talked about what the loading phase on the hCG protocol is and how to do it in this post already. But why? Why are we trying to eat more than normal for 2 days prior to losing weight? … Listen
hCG Diet Interviews–Episode 19–Lessons Learned from 2014-12-09T18:47:11
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Overview–5 Basic Steps from 2014-12-04T05:46:52
For those of you very new to the hCG diet protocol, this is a very basic outline just to give you an idea of how the process works. Phase 1: Loading Phase: 2 Days: Gaining Weight (on purpose) Ph...
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the hCG Diet Is Unsustainable–Does That Mean It’s Not Healthy? from 2014-11-25T19:18:21
Yes, you’re right, it is. Unsustainable indeed. One definition of unsustainable: something that is unsustainable cannot continue at the same rate. In short, that’s okay, because the hCG protoco...
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Weight Gain in Phase 3–#5–the Adding of Calories Too Fast from 2014-11-18T19:23:49
This is part 5 of a six part series on troubleshooting weight fluctuations in Phase 3 on hCG – you can see the other posts so are here: Part 1 – Do You Have the Correct LDW? Part 2 – …Listen
Phase 3 hCG Diet: the NOT GONNA WORK Way from 2014-11-04T18:59:05
Before we get into this, just in case this is the very first post you’ve ever read of mine, let me make sure it’s clear that I’ve Been maintaining my weight loss from the hCG diet for a year and...
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hCG Diet Interviews–Episode 18–122 lbs. lost from 2014-10-28T16:54:17
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Phase 1: the Loading Phase on the hCG Diet|What it Is, How to Do it from 2014-10-21T17:11:50
So before the more rewarding Phase 2 losing-weight part, you need to go through the Phase 1 loading portion of the hCG Diet Plan, lasting typically 2-3 days. Also sometimes called gorging, it in...
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5 Ways to Handle Temptations After hCG–Making Healthy Habits Last Long Term from 2014-10-14T17:24:35
These principles can apply to Phase 3 of the hCG protocol as well. Another name for this might be, My Tools for Watching Other People Eat Soft Serve Cones Without Cracking First of all, I DON’T ...
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hCGChica’s Little Pre-hCG Diet Thing from 2014-10-07T05:08:57
HCGChica’s Little Pre-hCG Diet Thing Note: Totally optional. Not a part of the original protocol at all. This is not some really involved cleanse or 2 month thing and doesn’t involve buying any ...
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Weight Gain in Phase 3–#4–Gradually Introducing Fats from 2014-09-16T18:49:37
Gradually Introducing Fats It’s interesting that Dr. S’s original protocol has no mention of adding fats back in slowly in Phase 3. At first I thought I must just be crazy when I noticed after m...
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Weight Gain in Phase 3–#3–How Exercise Affects P3 from 2014-09-09T17:22:15
Are You Exercising On P3? I exercised in every P3 pretty much BUT I can tell you that it can make the process of stabilizing using the scale as your indicator frustrating and nerve wracking. As ...
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hCG Diet Interviews: Episode 16–Mandy from 2014-09-02T16:15:23
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Weight Gain in Phase 3–#2 No Fruits in Phase 2 Affects P3 from 2014-08-26T17:09:38
There are a few things that will have a bearing on stabilizing: Are you trying to stabilize the correct LDW weight? Did you eat fruits and or melba/grissini on P2? How exercise can affect Phase ...
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Weight Gain in Phase 3–5 Possible Reasons from 2014-08-19T16:34:56
Why Am I Gaining Weight in P3? 5 Reasons You May Be Having Trouble First of all, let me say that having your weight fluctuate at the start of Phase 3 is normal. There’s a 2 lb window for stabili...
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Maintaining hCG Diet Weight Loss for 1 Year&9 Months–2nd Quarter 2014 hCGChica Update from 2014-08-12T16:51:23
Wheww. It’s been an interesting past 3 months to say the least. I’m going to try to share a lot with you that’s gone on in the hopes that something may help one of you out there struggling with...
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5 Myths about the hCG Diet–Thyroid and Metabolism from 2014-08-05T15:36:48
“The hcg diet will ruin your thyroid and your metabolism for LIFE and you’ll never be able to lose weight on your own without hcg AGAIN!” End of article. Oh wait, you want more? Like how do I k...
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Apple Days–Are they Good for Cheats and Stalls? from 2014-07-29T16:48:01
Check out the basics of what an Apple Day on the hCG Diet is here. But now it’s time for some more in depth information – you should know I wasn’t going to let you get off that easy! There … Listen
Apple Days on the hCG Diet–What Are They and When to Do One from 2014-07-22T16:45:42
first things first…. What is an Apple Day on the HCG diet? An apple day is when from noon oneday to noon the following day, you consume nothing else but up to 6 apples. Even liquids/water they ...
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hCG Diet Interviews–Episode 15–Size 13 to Size 0–Learning How to Maintain her Weight from 2014-07-15T18:53:23
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Can You Mix Vegetables on Phase 2 of the hCG Diet? from 2014-07-08T16:08:35
What is the Technical Vegetable Rule on Phase 2 / the VLCD of hCG? Dr. Simeons said do not mix vegetables while on Phase 2 of the hCG diet – that means if you’re having tomatoes with your lunch,...
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Transition off hCG Diet: the 72 hours before Phase 3–It’s Start, It’s End, and Do You Need More Than 500 Calories? from 2014-07-01T15:33:23
It’s time. Da-da-dah. The transition phase. You’re ending Phase 2 (aka the VLCD or very low calorie diet) of the hCG diet plan, and you’re getting ready to transition off of using the hCG hormon...
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P3 hCG Diet–When to Throw the 2 Lb Rule Out the Window #3–You’ve Done A Million Steak Days from 2014-06-24T16:20:33
So yes, there ARE times to actually ignore the 2 lb rule of stabilization in Phase 3 of the hCG Diet. I made these up, so you will not find them in the original protocol of Dr. Simeons okay? T...
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Should You Wait to Start the hCG Diet Till TOM (aka your period) is Gone? from 2014-06-17T16:07:09
This is one of those questions that is probably up there in the “five most frequently asked questions hcgchica gets”. So I thought hey a BLOGPOST is in order! Why didn’t I think of this sooner? ...
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P3 hCG Diet: When to Throw the 2 lb Rule out the Window – #2 Starting Exercise in P3 from 2014-06-10T16:40:41
If you are dead set on exercising hardcore in Phase 3 of the hCG diet, like I was, and you want to get strong and fit can’t wait till P4, you will likely find that you don’t stabilize at a … Listen
P3 hCG Diet: When to Throw the 2 lb Rule out the Window–#1 You Didn’t Eat Fruits on Phase 2 from 2014-06-03T16:58:17
Stabilizing hCG Weight Loss Higher in Phase 3 – When to ignore the 2 lb rule. Because I’ve had a rather unique journey with my weight loss and hCG, I have learned there is a time to completely i...
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Fruitless in Phase 2–When to Not Eat Fruits on P2 of the hCG Diet from 2014-05-27T15:31:49
So for this particular article it’s important for me to say I am NOT a doctor, I’m not a medical professional, man I’m not even a front desk receptionist at a medical facility. I am going to sha...
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Phase 3 hCG Diet: What to Do When You Royally Mess Up and Gain 5 Lbs from 2014-05-20T16:53:07
What To Do If You Royally Mess Up P3 and Gain 5lbs Okay so this is an actual question from one of you guys when I originally sent out my newsletter asking for you for your P3 questions. And boy ...
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The Purpose of Phase 3 on the hCG Diet: #3 Discover Food Sensitivities from 2014-05-13T15:30:19
With Phase 3 it seems there’s basically 3 different factors that are being addressed. Weight Stabilization:Stabilizing your new weight so it stays in about the same place with relative ease. Dig...
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Should You Load 3 Days on the hCG Diet? from 2014-05-06T15:56:37
Ah so you are debating the 2 day vs. 3 day load question huh? I think there are just 2 questions to ask yourself when it comes to this: Are you considering a 3 day load because you feel you … Listen
hCG Diet Interviews–Episode 14–Beating Sugar Addiction from 2014-04-29T16:41:15
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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The 2nd Purpose of Phase 3 on the hCG Diet: Readjust Your Body to Food from 2014-04-22T15:45
This is all about the POINT of P3. For instructions on HOW to actually do P3, check out that series here: How to Do Phase 3. With Phase 3 it seems there’s basically 3 different factors that are...
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the 1st Purpose of Phase 3 on the hCG Diet: Stabilize Your Weight from 2014-04-16T14:00
What Is the Purpose of Phase 3? We will go into lots of detail in other blogposts on HOW to do Phase 3. In fact, you can check out the Do-Able Way to Do Phase 3 for more on that. …Listen
hCG Diet Interviews–Episode 13–80lbs Gone–Making A New Way of Eating STICK from 2014-04-14T17:18:10
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Life in Phase 4: Maintaining hCG Diet Weight Loss: hCGChica 1st Quarter 2014 Update from 2014-04-09T22:13:35
This is the first of a series of quarterly updates now on how life is going in maintenance mode since ending my last round 16 months ago (actually I just realized it was 17 months- sorry guys- s...
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Phase 3 of the hCG Diet–the BEST Way from 2014-04-07T03:43:21
Let’s chat about the 8 basic keys/tips to a successful Phase 3 on the hCG Diet. You can do this on your own. Or you can take the short-cut with my P3tolife Program that now has over 130 testimon...
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hCG Diet Phase 3 How To: The DO-ABLE Way from 2014-03-30T21:50:44
It CAN Be Simple. There’s basically three ways you can handle Phase 3 1. the DO-ABLE WAY Follow the 1 basic principle of Phase 3, see how it goes and be willing to troubleshoot and make correcti...
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hCG Diet Interviews–Episode 12–70lbs Gone, More Weight Lost on Her Own, and Maintaining Almost a Year–Episode 12 from 2014-03-19T16:39:14
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Episode 11–From hCG Failure to Success–Finding a New Body and Mind at 69 Years Old from 2014-03-10T04:32:06
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Episode 10–111lbs Lost After No Other Diets Worked from 2014-02-18T09:15:31
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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After hCG Diet: How to Maintain Your Weight With No Scale–Results of my 1 Month Experiment from 2014-02-11T06:51:51
So the outcome of this could only have gone 2 ways- good or bad. I don’t think I’ll be spoiling the article to tell you I came home after being out of town an entire month weighing LESS than wh...
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6 Ways to Cheat Smarter on the hCG Diet–Before that Whole Chocolate Cake Thing Happens from 2014-02-03T02:52:08
We already discussed how to fix a cheat on the hCG Diet, and why cheating on hCG is really not a good idea. We all know this. I know this. And I still cheated a few times on hCG. It …Listen
Struggles on the HCG Diet #5- Emotional Issues related to Eating and Food from 2014-01-15T17:55:02
This is a topic close to my heart, I think because I see it as a more difficult problem to address and it’s something I’m less able to help people with but wish I could. It’s easy to help someon...
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Gain A Few Lbs? 5 Ways to Lose Weight without the hCG Diet from 2014-01-06T06:27:38
So you’ve been in phase 4 for awhile now. Perhaps you’ve lost fifty, sixty pounds, and you’ve maintained well. But recently due to life circumstances- emotional trauma, vacation, whatever, you...
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Loading Low Carb (Clean) for the hCG Diet- What It Is and Why I Do It from 2014-01-02T05:30:38
“I have to say, this is the first round where I did a 95% clean load and MAN what a difference it makes. I’ve had literally NO hunger these first 3 VLCDs.” – AMY What is the traditional, or regu...
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HCG Diet Trouble 4: Adapting Your Reasons for Weight Loss As Time Goes On from 2013-12-23T05:38:46
This post is long and wordy because I care about you guys and I want to infuse some warmth and acceptance into any of you who need it. This is my virtual hug from me to you. Actually it’s more...
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Q&A HCG Diet 2: Low blood sugar on hCG, drops vs. pellets, the HCG Diet for Men–Podcast from 2013-11-25T07:43:24
Yes the photo is totally unrelated to HCG really- except that perhaps you can see I’m still maintaining my weightloss I suppose by the look of my face- but mostly I just can’t bear to have an ar...
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Q&A HCG Diet 2: Low blood sugar on hCG, drops vs. pellets, the HCG Diet for Men – Podcast from 2013-11-25T07:43:24
Yes the photo is totally unrelated to HCG really- except that perhaps you can see I’m still maintaining my weightloss I suppose by the look of my face- but mostly I just can’t bear to have an artic...
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Q&A HCG Diet 1: Apple days, Egg Days, and Which Body Fat Monitor I Recommend–Podcast from 2013-11-12T05:00:19
Welcome to my HCGChica podcast!!! Can you tell I’m proud and excited? I have been putting up videos on youtube for quite some time- about 3 years now, so that’s long since been un-intimidating- ...
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When Can You Start Your Next Round of the HCG Diet? from 2013-10-22T04:11:08
When Can You Begin the hCG Protocol Again? You Know, Hop Back on the Wagon? I know why you’re asking this. I know how you think because believe me my mind has gone there too. You want to get thi...
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How Long Should You Do the HCG Diet? 3 weeks vs. 6 weeks from 2013-09-11T04:01:33
I had a hard time figuring out what to title this because the length of time to be on one round of the diet can really be referred to in multiple ways- I tend to just say 3 weeks or …Listen
hCG Diet Interviews–Episode 9–A GUY’s 110lb HCG Diet Weight Loss in 6 months from 2013-09-03T05:08:12
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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HCG Diet Prep #2- Check Those Expectations from 2013-08-20T08:38:25
Here we are on Reason #2 for Failure on the hCG Diet and Thus How to Succeed. If you didn’t already see the overview of all 6 Reasons for Failure, or the in-depth post on Reason#1- Not Realizin...
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hCG Diet Interviews–Episode 8–80lbs lost with HCG and Developing A Healthier Mental Outlook from 2013-07-05T20:44:34
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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HCG Diet Prep: It’s Harder Than You Think- Problem/Solution 1 from 2013-06-24T01:05:45
I like to give you the DETAILS. The WHY and HOW of it all. In detail. Did I mention detail? But I get it. You are busy. You’re exhausted from work and your eyes start crossing after 300 words. O...
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hCG Diet Interviews–Episode 7–100lbs lost with the HCG Diet from 2013-06-05T16:45:11
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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Cheating on the HCG Diet- 6 Reasons Why and How to Fight It from 2013-05-29T17:53:47
You can now listen to this video as a podcast! If you’re more the listening while you do stuff type this might be great for you. One of my viewers asked me a very good question regarding succes...
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hCG Diet Interviews–Episode 6–127lb Weight Loss with the hCG Diet: Maintaining for 1 Year Now! from 2013-05-27T18:33:59
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Episode 5–80lbs Weight Loss. Size 16 to Size 3 (real person, not a model, believe it or not) from 2013-04-29T18:04:01
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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What Keeps You Motivated in P2? Episode 1: HCG Diet Community Video Project from 2013-04-09T22:20:46
I’m excited to release to you guys the very first episode of the HCG Diet Community Video Project! If you like this, please share on FB and elsewhere! This is just the 1st of many in a series I ...
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HCG Diet Dictionary: What Do All the Different Terms on the HCG Diet mean? from 2013-03-13T20:06:20
Have you ever wondered what all the various hCG Diet terms mean? I know when I first started learning about the diet on forums and youtube, I felt every other word that wasn’t “the” or “to” was ...
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hCG Diet Inteviews–Episode 4–Over 60lbs lost in only 5 Months with Online Community Support from 2013-03-06T07:46:19
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Episode 3–50lb Weight Loss Even While in Menopause from 2013-02-16T00:21:39
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Episode 2–Losing and Maintaining Weight After Both Cancer and Menopause from 2013-01-23T03:53:46
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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hCG Diet Interviews–Episode 1–93% of Weight Loss Was FAT–Proof thru BodyFat Testing from 2013-01-10T02:01:31
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used eith...
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