Podcasts by Health Fuels Hustle
Health Fuels Hustle is a health podcast for online business owners. Amy Kuretsky is a health coach to creatives, a licensed acupuncturist, and small business owner. After hearing of so many successful online business owners sacrificing their health to further their hustle, she was motivated to start sharing her own story of building a successful online business while living (and thriving!) with a life-long autoimmune disease. She now helps other online business owners improve their health so that they too can fuel their hustle with their health.
You are your business's most important asset. It's time to start treating yourself that way.
Further podcasts by Amy Kuretsky
Podcast on the topic Gesundheit und Fitness
All episodes
Another way I'm trying to be nicer to myself right now as a business owner from 2022-02-16T19:12:56
Breathwork for Business newsletter from February 15th, 2022
To read this newsletter in it's original format, with links included, head here: https://ckarchive.com/b/v8u3hrh6qq44
L...
It's ok if you're burned out - I am too from 2022-02-01T15:31:36
Newsletter from Feb 1st, 2022
Sign up for the Fuck the Hustle Patreon community here: https://www.patreon.com/amykuretsky
Learn more about my work at www.amykuretsky.com
One way I’m trying to be nicer to myself right now as a business owner from 2022-01-25T15:47:56
Newsletter from Jan 25th, 2022
Repurposed newsletter from last week: https://ckarchive.com/b/wvu2hghdw9mg
Sign up for the Fuck the Hustle Patreon community here: https://www.patreon.co...
Be careful what you wish for from 2022-01-02T23:37:28
Newsletter from Jan 1st, 2022
Sign up for the Fuck the Hustle Patreon community here: https://www.patreon.com/amykuretsky
Learn more about my work at www.amykuretsky.com
Embracing the pause from 2022-01-02T23:36:08
Newsletter from Dec 21st, 2021
Learn more about my work at www.amykuretsky.com
The spiral of life and biz from 2021-12-07T16:13:16
Newsletter from Dec 7th, 2021
Links from today's episode:
What Works Podcast Episode 363: https://podcasts.apple.com/us/podcast/ep-363-making-the-hard-call-with-90-day-business/id10540...
Working with our capacity from 2021-11-17T21:30:35
Newsletter from Nov 17th, 2021
Links from today's episode:
Nov 21st Breathwork for Burnout: https://www.amykuretsky.com/events/bw-for-burnout
The Insta Live I did with Chauna Bryan...
The reality of burnout from 2021-11-02T17:25:32
Newsletter from Nov 2nd, 2021
Links from today's episode:
Nov 21st Breathwork for Burnout: https://www.amykuretsky.com/events/bw-for-burnout
Learn more about my work at www.am...
Three things to help you find direction in your business from 2021-10-19T21:29:42
Newsletter from October 19th, 2021
Links from today's episode:
Nov 21st Breathwork for Burnout registration: https://amykuretsky.as.me/bw-class
Beautiful Chorus song: https://open....
Here's everything you need to plan Q4 from 2021-10-05T15:42:01
Newsletter from Sept 8th, 2021
Links from today's episode:
Breathwork playlist: https://open.spotify.com/playlist/0X5fqn0JOOwGFo5mCxtweG?si=a7f8e2e2fc264b72&nd=1
Try breathwork vid...
How to run a spirit-led service based business from 2021-09-21T00:08:09
Newsletter from September 20th, 2021.
Links mentioned in this episode:
Waiting list for Amy's 1:1 coaching partnership: https://docs.google.com/forms/d/e/1FAIpQLSdbiXnf05nExXiJV9m...
You're doing the best you can from 2021-09-08T17:59:03
Newsletter from Sept 8th, 2021
Links from today's episode:
Fund Texas Choice: https://fundtexaschoice.org/
Fuck the Hustle + Get Focused: https://bubble-baboon-faa.notion.site/Fuck...
Permission to redefine your success from 2021-08-23T16:23:08
Newsletter from Aug 23rd, 2021
Learn more about my work at www.amykuretsky.com
Rest is a requirement from 2021-08-12T00:00
Newsletter from Aug 12th, 2021
Links:
Favorite recent novels:
https://bookshop.org/books/the-ten-thousand-doors-of-january-9780316421997/9780316421973
https://bookshop.org/boo...
Trust the timing (and my top 5 favorite breathwork playlists) from 2021-08-03T00:00
Newsletter from Aug 3rd, 2021
Links:
Leo Vibes playlist: https://open.spotify.com/playlist/3sPYofIWZ37UopKgt2CNvE?si=b56e2541d3474ae7&nd=1
Welcome in the New playlist: https:/...
A note on our final astro + breathwork class this Sunday from 2021-07-26T00:00
Newsletter from July 27th, 2021
Links:
Register for 8/1/2021 Breathwork + Astrology class: https://www.amykuretsky.com/events/astro-bw-virtual-8-1-21
Learn more about my work ...
The yes/no list from 2021-07-19T00:00
Newsletter from July 19th, 2021
Links:
Register for 8/1/2021 Breathwork + Astrology class: https://www.amykuretsky.com/events/astro-bw-virtual-8-1-21
Constellation Acupuncture & He...
Everything changes from 2021-07-06T00:00
Newsletter from July 7th, 2021
Links:
Register for 8/1/2021 Breathwork + Astrology class: https://www.amykuretsky.com/events/astro-bw-virtual-8-1-21
Maggie Batista's Alignment work...
Seven ways 7 min of breathwork can benefit your business from 2021-06-29T00:00
Newsletter fromJune 29th, 2021
Links:
Fuck the Hustle + Get Focused quarterly coworking group: https://www.amykuretsky.com/fth-gf
7 min-breathwork playlist: https://open.spotify.co...
Doors are open for the next round of FTH+GF coworking from 2021-06-14T00:00
Newsletter fromJune 15th, 2021
Links:
Fuck the Hustle + Get Focused quarterly coworking group: https://www.amykuretsky.com/fth-gf
Deep Work by Cal Newport: https://bookshop.org/boo...
Coworking was the accountability I didn't know I needed from 2021-06-08T00:00
Newsletter from May 27th, 2021
Links:
Gretchen Rubin's 4 Tendencies Quiz: https://quiz.gretchenrubin.com/four-tendencies-quiz/
Sign up for my newsletter: https://morning-dust-7821....
Your business isn't broken, but it still might need fixing from 2021-05-25T00:00
Newsletter from May 27th, 2021
Links:
June 1st Astrology + Breathwork class - https://www.amykuretsky.com/events/astro-bw-virtual-6-1-21
Fuck the Hustle + Get Focused quarterly cow...
If you want to fall back in love with your business from 2021-05-11T00:00
Newsletter from May 11th, 2021
Links:
Reach out if you'd like to work with me in a coaching capacity: https://docs.google.com/forms/d/e/1FAIpQLScfkQsuVkS81S0-5780Ymdhlelik6u_g_LiWwW9Zs...
Practicing radical generostiy from 2021-04-26T00:00
Newsletter from April 27th, 2021
Links:
This Saturday is our monthly Astrology + Breathwork class over zoom.
As always, the class will be recorded for those who can’t make it live ...
On showing up when it's hard from 2021-04-19T00:00
Newsletter from April 19th, 2021
Links:
Brooklyn Center Community School's twitter: https://twitter.com/BCCS286
Give directly to Daunte Wright Jr.'s mother Chyna: https://www....
Choosing priorities over productivity from 2021-04-13T00:00
Newsletter from April 13th, 2021
Links:
Download the worksheet: https://drive.google.com/file/d/13nuThWaIDXv7GyReDPFFf8T8omoy8klj/view?usp=sharing
May 1st astrology + breathwork "b...
A tarot spread for spring blooming from 2021-04-05T00:00
Newsletter from April 5th, 2021
Links:
May 1st astrology + breathwork "bring a friend for free" class registration: https://amykuretsky.as.me/astro-bw-online
Read the newsletter he...
What could finish in just one hour a week? from 2021-03-28T00:00
Newsletter from March 28th, 2021
Links:
Fuck the Hustle and Get Focused: https://www.amykuretsky.com/fth-gf
Learn more about my work at www.amykuretsky.com
Even if our situation doesn't change, our feelings eventually will from 2021-03-18T00:00
Newsletter published Feb 16, 2021
Links:
Theremin concert of Clara Rockmore play "The Swan" (Saint-Saëns): https://www.youtube.com/watch?v=pSzTPGlNa5U
Find out more about Amy ...
Breathwork isn't a magic pill from 2021-03-18T00:00
Newsletter from December 15, 2020
If you'd like to learn more about how my work can support you, visit me at www.amykuretsky.com
It's OK to change your mind from 2021-03-17T00:00
Newsletter from March 18th, 2021
Links:
The Characteristics of White Supremacy: https://www.showingupforracialjustice.org/white-supremacy-culture-characteristics.html
Fuck the Hust...
This isn't something you need to apologize for from 2021-03-17T00:00
Newsletter from Nov 17th 2020.
Links:
Arrivals song "I'm sorry for saying I'm sorry" http://www.plyrics.com/lyrics/arrivals/imsorryforsayingimsorry.html
Article on microaggressions...
The podcast is back! from 2021-03-17T00:00
Welcome to season 6 of the Health Fuels Hustle podcast! It's been over a year of silence on this podcast feed so today's mini-episode share's where I've been, why I'm back now, and what you can exp...
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S5E7 - Honoring illness in our body and business from 2019-11-07T00:00
Sometimes life throws us a curve ball and we get sick at the most inopportune times. This episode is all about those moments and how we can navigate them in our bodies and our businesses.
...
S5E6 - What to do when everything happens at once from 2019-10-23T00:00
Sometimes when it rains, it pours - both in business and in life. In today's episode, I'm talking about what happens when everything happens at once and we feel wildly overwhelmed. I'm sharing my o...
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S5E5 - Running a Spirit-led business with Lindsay mack from 2019-10-10T00:00
Today I'm interviewing my friend and fellow business owner, Lindsay Mack. Hailed by The Wayward as, “one of the most important new voices in the world of modern spirituality and wellness,” Lindsay ...
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S5E4 - Planting seeds of intention, and then waiting from 2019-09-30T00:00
In today's episode, I'm sharing a personal story around planting seeds of intention and how we can think and care about these seeds in a new and different way.
I'm also excited to announce...
S5E3 - What if we never figure it out? AKA: A pep talk on getting shit done from 2019-09-18T00:00
Today I'm giving us a little pep talk on how to get shit done. So many of us are making our own road maps as we move through our lives and businesses and that can be both super exciting and super s...
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S5E2 - Blank space in my life and business from 2019-09-04T00:00
Today I'm sharing with you one of the ways I stay sane (and creative) in the busyness of my work/life blend: blank space. I go into the importance of blank space and what it might look like for you...
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S5E1 - Moving through the fear in your business from 2019-08-21T00:00
Health Fuels Hustle is back! In this episode I share a bit behind the scenes of what's been going on the past year and why the podcast took a longer than expected break. Along with that break came ...
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Amy + Muffy talk health and biz from 2018-11-18T00:00
I'm back for a quick podcast check-in and conversation with my friend and fellow health-biz-boss, Muffy J Davis. In this episode we chat about what’s been going on in both of our lives/businesses, ...
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S4E13 - Minisode! A tarot reading for the collective (plus updates!) from 2018-10-22T00:00
I've been recording and sharing weekly/biweekly tarot readings for the collective through Patreon for the last few months, and this one felt appropriate to share with the full podcast audience. It ...
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S4E12 - Your questions, answered! from 2018-08-08T00:00
I'm back for a solo episode answering listener questions about Breathwork, tarot, my healing practice, energy work, and growing my business.
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S4E11 - An Interview with Tess Giberson from 2018-07-24T00:00
Today's guest, Tess Giberson, is one of those people I heard on another podcast and just knew that I had to be friends with them. Tess is a non-binary city witch, retired sex worker, zinester, and ...
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S4E10 - An Interview with Lacey Prpic Hedtke from The Future from 2018-07-19T00:00
Her name has popped up a couple times on the podcast, so today I am excited to welcome Lacey Prpic Hedtke on Health Fuels Hustle. Lacey is a photographer, public artists, arts organizer, librarian,...
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S4E9 - An Interview with Yarrow Magdalena from 2018-07-11T00:00
Today I am so excited to have my friend Yarrow on the podcast because they really embody this role of "healer" is so many different ways. Yarrow Magdalena is a ritual maker and embodiment mentor wh...
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S4E8 - An Interview with Barbara Erochina from 2018-07-05T00:00
Today Barbara Erochina, an emotional wellness coach and the creator of Cards for Self-Care, joins me on Health Fuels Hustle. This conversation is vulnerable and intimate as Barbara is not only my f...
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S4E7 - An Interview with Adriana Adelé from 2018-06-27T00:00
Adriana Adelé is a yoga teacher who encourages, supports, and empowers students to cultivate a deeper connection with their breath and their body to create a sustainable yoga practice to carry thro...
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S4E6 - An Interview with Jeff Hinshaw from 2018-06-20T00:00
Jeffrey Hinshaw, soul-centered astrologer and esoteric practitioner, joins me on the podcast today. Jeff is the host of the weekly astrology podcast, Cosmic Cousins, and is the founder and facilita...
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S4E5 - An Encore Interview with Sarah Faith Gottessdiener from 2018-06-14T00:00
Sarah Faith Gottesdiener—designer, artist consulter, tarot reader + teacher, and creator of Many Moons—makes her return to the Health Fuels Hustle podcast to talk about the process of self-care whi...
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S4E4 An Interview with Asali Earthwork from 2018-06-07T00:00
Asali is a Black queer femme community healer and earthworker whose healing work is rooted in using self-care as a means to disrupt systems of oppression and prioritize care for her community. On t...
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S4E3 An Interview with Raven Rose from 2018-05-30T00:00
Raven Rose—herbalist, 4th generation tarot reader, and spiritual healer with a focus on menstrual health and hormonal balance—joins me to talk about healing through diet, brewing water kefir, and b...
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S4E2 An Interview with Lindsay Mack from 2018-05-24T00:00
Lindsay Mack, intuitive healer, holistic counselor, teacher, and tarot reader based in Brooklyn, NY and founder of Wild Soul Healing and host of the podcast, Tarot for the Wild Soul, joins me on th...
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S4E1 Maggie Gentry interviews Amy from 2018-05-16T00:00
Season 4 of Health Fuel Hustle is back! Today I'm is having someone interviewing me for a change, and decided to invite Maggie Gentry as the person to do just that.
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Minisode 3 - This is WHY we self-care from 2017-07-31T00:00
In the last minisode of Season 3, I share a story of how my self-care practices helped me turn a bummer situation into something that felt like solid gold.
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S3E12 - Geeking out about self-care with Kathleen Shannon from 2017-07-27T00:00
One of my favorite things to do is geek-out about self-care. From recipes, to natural face products, to strength building exercises - I love getting nerdy about all things health. That's why today'...
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S3E11 - Finding Intentional Self-Care in the Moment with Kristl Yuen from 2017-07-20T00:00
I've talked a lot on this podcast about how important self-care is when you work for yourself, but what about when you stop being your own boss and start working for someone else? In today's show, ...
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S3E10 - Intuition as a guiding force with Nadia Payan from 2017-07-14T00:00
In today's episode I chat with Nadia Payan from Good Axe Designs. We take a deeper look at how we both tap into our intuition and use it to fuel our creative businesses. Get ready to hear about ora...
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Minisode 2 - Putting your self-care first from 2017-07-03T00:00
After reading the book Profit First, I got super jazzed about using the same theories in the self-care work/life balance arena. Today's episode shares my insights.
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S3E8 - Centering yourself through travel with Romeny Chan from 2017-06-28T00:00
Romeny Chan is a multidisciplinary creative and an avid traveler. I've always admired her ability to prioritize travel while still being her own boss and a badass mother. Today on the show we chat ...
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S3E7 - Seasons of Hustle and Seasons of Flow with Jessie Artigue from 2017-06-22T12:05:02
Sometimes you find yourself in a business boom - a constant state of growth and hustle. The key to not burning out during those times is to balance them out with times of flow and ease - letting yo...
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S3E6 - Owning your story with Dr. Liz Garcia from 2017-06-15T04:33:44
Sometimes our ability to speak up about what we need to care for ourselves is hindered by our inability to know, own, and speak our own stories. Today on the podcast I'm chatting with Dr. Liz Garci...
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S3E5 - Working with the moon with Sarah Faith Gottesdiener from 2017-06-08T02:34
It's almost the full moon - which couldn't be more perfect since I first got to know Sarah through her Many Moons workbook project. In this episode we chat about how to dive into spiritual work and...
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S3E9 - Coming back from burnout with Stephanie Gilbert from 2017-06-06T00:00
What if using self-care as a preventative isn't possible because you're already dealing with burnout? In today's episode we talk about exactly that. Stephanie Gilbert from Small Talk Social and The...
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S3 minisode 1 - Build your own self-care toolbox from 2017-06-05T12:39:33
Jumping off the themes talked about in the episode with Portia Wilson, I invite you all to work on building your own self-care toolboxes.
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S3E4 - Working with your self-care grab-bag with Portia Wilson from 2017-06-01T03:07:34
In this episode I chat with fellow acupuncturist, Portia Wilson. We talk about Portia’s grab-bag of self-care practices, the simplicity of self-care + setting the tone for the day, deepening your b...
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S3E3 - Food as nourishment for body and soul with Cathlin Walker from 2017-05-25T01:36:36
This week I chat with Cathlin Walker, a holistic health coach who helps women feel at home in their bodies. We talk about self-care as service industry professionals, connecting to your intuition, ...
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S3E2 - Feeding and moving your body with Low, the picklewitch from 2017-05-18T02:04:20
In this episode, I talk with Low, a Minneapolis cyclist and pickle maker. We talk about self-care as a consumerist movement vs. self-care as a political act. Low shares their views on preparing foo...
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S3E1 - Building inner and outer strength with Lacy Davis from 2017-05-11T03:19:07
Lacy J. Davis is a power and olympic lifting coach, nutritionist, blogger (Super Strength Health) and Podcaster (Flex Your Heart Radio and Adult Crash). Her work is rooted in lifting weights as a w...
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Season 3 intro - What's new for the Health Fuels Hustle podcast! from 2017-05-11T02:08:39
Health Fuels Hustle podcast is back - and this time with interviews with some of my favorite bosses about their self-care practices.
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Episode #6 - Prioritizing Self-Care As A Business Owner from 2017-03-06T23:46:59
In this episode I talk about how to both prioritize your self-care AND choose what self-care activities you should prioritize.
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Episode #5 - My self-care a-ha! moment from 2017-02-28T02:52:59
In this episode I share my self-care a-ha! moment and what you can learn from it.
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Episode #4 - Keeping Self-Care Affordable from 2017-02-20T23:50:09
In this episode we're going to cover: What to do when your self care dreams aren't within your budget? How to prioritize which self-care things or activities to spend your money on? A handful of se...
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Episode #3 - 4 Questions To Help You Justify Self-Care from 2017-02-14T14:42:34
In this episode I talk about how to justify spending time on ourselves with self-care.
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Episode #2 - Health Care vs Self Care from 2017-02-07T00:26:15
In this episode I share with you how I differentiate between health care and self-care for myself and how I incorporate a good balance of both in my daily life.
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Episode #1 - Redefining Self Care from 2017-01-31T16:19:45
In this episode I talk about my definition of self-care and how it may be a bit different than the standard thoughts on self-care, typical self-care suggestions and why it's a good idea to move bey...
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Episode #17 - Case Study - What I Do When I Feel Like I'm Getting Sick from 2016-11-20T13:48
In the final episode of Season 1, I'm giving you a look at what I do when I feel like I'm getting sick.
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Episode 16 - Treating Sinus Pain Naturally from 2016-11-08T18:44:21
In this episode I talk about my experience with sinus infections, what I recommend to treat them naturally and my thoughts on using antibiotics.
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Episode 15 - Dealing With Sore Throats and Coughs Naturally from 2016-10-31T23:47:12
In this episode I talk about winter wellness, since cold season is fully upon us. I go over sore throats and coughs and how to treat both naturally.
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Episode #14 - How To Make Your Own Fire Cider At Home from 2016-10-25T04:10:07
In this episode I explain what fire cider is, what it's used for and how you can make it at home.
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Episode 13 - Supplements For Winter Immune Health from 2016-10-18T01:13:27
In this episode I explain why winter immunity is important for stay at home bosses and which supplements are best for winter immunity.
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Episode 12 - How To Boost Your Immune Function from 2016-10-04T20:44:46
In this episode I give you a little primer on how to improve your immune system so you can avoid getting sick altogether.
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Episode 11 - Sticking With Healthy Habits on Vacation from 2016-09-28T15:44:15
In this episode I share five tips to keep your own healthy habits on track even when your life veers off a bit.
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Episode 10 - How To Find The Right Acupuncturist For You from 2016-09-19T22:38:17
In this episode I talk about three tips to find the right acupuncturist for you.
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Episode 9 - Taking a chill pill from 2016-09-12T16:38:59
In today's episode we continue discussing stress and anxiety and how to treat and prevent it through herbs and supplements.
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Episode 8 - Pain in the neck from 2016-09-04T18:07:09
Today's episode talks about how to treat and prevent neck and back tension/pain caused by work stress.
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Episode 7 - Finding Ease and Flow in Your Hustle from 2016-08-30T01:16:21
Learn to go with the flow of your body's natural currents to help you find more ease in your daily hustle.
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Episode 6 - No Exercise? No excuses. from 2016-08-22T01:39:23
I tackle the three biggest reasons I hear from clients about why they don't exercise.
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Episode 5 - Self Care is Business Care from 2016-08-15T12:42:15
This week we dive into how good self care is good for business, and what self care might look like for you.
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Episode 4 - Meditation Confessions from 2016-08-08T20:17:34
Think you can't meditate? You're not alone. This episode will help you shift your mindset around meditation so you can start a regular practice.
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Episode 3 - Detoxes - Yay or Nay? from 2016-08-08T20:16:19
Detoxes and cleanses are all the rage today. Find out if they're right for you on this week's podcast.
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Episode 2 - The 3 Pillars of Health from 2016-08-02T20:30:32
Let's get talking about the 3 pillars of health: mindset, meals, and movement.
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Episode 1 - Welcome! from 2016-08-01T20:43:13
Welcome to Health Fuels Hustle - a health podcast for creative business owners. This first episode gives you a little taste of whats to come and let's you know what you can expect from future episo...
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