Mini Marathon Training Tips - a podcast by RadioMD

Our Sports Medicine specialists at the Hendricks Regional Health YMCA offer running injury prevention tips.

Runners of all levels can benefit from this.

Running injury can easily happen when you are pushing your body to the limit.

Senior Physical Therapist Keith Groppel shares his tips on how to prevent running injuries and discuss some useful stretching techniques.

Further episodes of Health Talks with HRH

Further podcasts by RadioMD

Website of RadioMD