Can Intermittent Fasting or Keto HEAL My Injury? · Answering Your Questions + 2019 Year In Review! · Geoff Talk - a podcast by Geoffrey Woo (H.V.M.N.)

With 2019 wrapping up, Geoffrey Woo takes the time to answer some of the questions and comments we've received throughout the year!

• Could intermittent fasting potentially help in the healing of a rotator cuff tear?
• Is red meat a real cause of uric acid build-up?
• What are the health consequences of insulin & glucose spikes and what is actually happening biologically?
• Is apple cider vinegar effective for glycemic control?
• Where can one get a continuous glucose monitor?

Geoff answers all these smart questions and more. Thank you all for an amazing 2019...see you all in 2020! 🎉

 

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