The History of Nutrition ft. Gary Taubes || Episode 23 (Pt. 1) - a podcast by Geoffrey Woo (H.V.M.N.)

Biohacking, nootropics, and the notion of optimizing one's human performance are on a rapid rise. Nootrobox founders Geoffrey Woo and Michael Brandt are some of the foremost thinkers in this space, and they are here to have intellectual conversations that will make you THINK. Episode 23 features Gary Taubes, an American author (The Case Against Sugar) who regularly takes a stand against modern nutrition conceptions. This episode not only details the science of modern nutrition and its faults, but also the dives deep into the history and root of the nutritional values the majority follow today. What events lead to the misconception that a high fat diet is unhealthy? Digging into the past gives us context into what is outdated and what needs to be changed for modern nutrition. Nootrobox Twitter: twitter.com/nootrobox Nootrobox Instagram: www.instagram.com/nootrobox/ SUBSCRIBE for updates on the latest Nootrobox content! ⚡️

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Further podcasts by Geoffrey Woo (H.V.M.N.)

Website of Geoffrey Woo (H.V.M.N.)