The UCI Hour: Breaking Cycling's Most Prestigious Record ft. Vittoria Bussi || #94 - a podcast by Geoffrey Woo (H.V.M.N.)

from 2018-12-03T05:00

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September 13th, 2018.

That was the day Italian cyclist Vittoria Bussi set a new record for one of cycling's oldest and most prestigious challenges: The UCI Hour.

Unlike outdoor cycling, the Hour is uniquely absent of variables. It's just you, a bicycle, a time clock, and the velodrome - a circular indoor track. For one hour straight, the rider must power through laps and attempt to cover the most distance possible. Boosted from the fuel of HVMN Ketone, Vittoria is now the fastest women's time trial cyclist in the world.

In this episode, you'll discover:

  • What motivates someone to truly want to be the best of the best
  • The subtleties of velodrome cycling, training, & fueling
  • The power of an introspective & self-aware mind

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Visit our website to learn more: www.hvmn.com/pod 

Take a short survey that will help us improve the podcast and be entered in a HVMN Ketone giveaway: https://go.hvmn.com/podcastsurvey

We also want to hear from our listeners/viewers! Contact podcast@hvmn.com with any feedback, questions, and guest suggestions! Write a review for us on iTunes, let us know via email, and we'll send you $15 worth of HVMN Store Credit. 

Further episodes of Health Via Modern Nutrition with Dr. Latt Mansor

Further podcasts by Geoffrey Woo (H.V.M.N.)

Website of Geoffrey Woo (H.V.M.N.)