Understanding Inflammation, Fat Cells,&Weight Gain || #122 ft. Dr. Lori Shemek - a podcast by Geoffrey Woo (H.V.M.N.)
from 2019-07-24T04:00
Dr. Lori Shemek is a pioneer in creating global awareness of low-level inflammation and how it is responsible for most illness, disease, faster aging and weight gain. She has been sending out the message about inflammation long before it was a buzz word.
Dr. Shemek has uncovered the pathway to the core cause of weight: inflamed fat cells that not only promote unwanted excess weight gain and belly fat, but poor health as well.
In this episode, Dr. Shemek and Geoff discuss:
- Markers of inflammation and the different types of inflammation (low level vs. high level)
- How insulin resistance and mitochondrial health relates to inflammation
- Pro-inflammatory and anti-inflammatory foods
Check out Dr. Shemek here: https://drlorishemek.com
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Further episodes of Health Via Modern Nutrition with Dr. Latt Mansor
Further podcasts by Geoffrey Woo (H.V.M.N.)
Website of Geoffrey Woo (H.V.M.N.)