Podcasts by Healthier Black Minds

Healthier Black Minds

Welcome to Healthier Black Minds (HBM) where we discuss mental health and wellness within the African American community. Our discussions explore how culture and systemic issues affect the black psyche and provide general resources to coping with these issues. HBM also aims to empower black people in their journey to understanding and dealing with mental illnesses.

Further podcasts by Cailyn Henderson, MSW

Podcast on the topic Mentale Gesundheit

All episodes

Healthier Black Minds
Season 1 Finale: Pep Talk from 2020-09-02T22:00:47

In this short, final episode your Host Cailyn discusses the importance of affirmation and challenging irrational beliefs we hold about ourselves.  To learn more about Mental Health within the Afric...

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Healthier Black Minds
Episode 4: Childhood Trauma & Adulthood from 2020-07-30T12:32:49

Welcome back to another episode on the Healthier Black Minds Podcast where we discuss mental health and its manifestation within the black community. This episode was a continuation from a socia...

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Healthier Black Minds
Episode 3: A Conversation about Mental Healthcare Disparities within the Black Community from 2020-07-10T22:00

Episode 3 was a discussion regarding mental health within the black community, disparities in treatment & what can we do as a community to change the narrative. For more resources surrounding this ...

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Healthier Black Minds
Episode 2: How to get Connected with a Mental Health Professional from 2020-06-27T22:11:13

This episode dissects the differences in Mental Health Professionals, TeleMental Health resources & tips on how to choose a Mental Health Professional depending upon your personal needs. For a ther...

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Healthier Black Minds
Episode 1: What is Mental Health? from 2020-06-20T01:02:29

This episode is an overview of mental health, its affect on our life, and the importance of utilizing a mental health professional. For those who are unfamiliar with the entire scope of this topic,...

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Healthier Black Minds
Healthier Black Minds (Trailer) from 2020-06-19T01:22:06

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