Ep 131: How To Prevent and Treat Osteoporosis! Bone Health w/ Shawn and Janet Needham - a podcast by Health Solutions with Shawn and Janet Needham, RPh

No matter what age you are, you NEED to take care of your bones! Our traditional healthcare system waits far too long to screen patients for bone disease when preventative measures could have been taken decades ago! Watch as Shawn and Janet Needham teach you how to improve your bone health on Health Solutions!

You'll learn
• The two exercises which actually decrease bone density
• Why everyone should perform strength training exercises
• Why you should start caring about bone health when you're young
• How your testosterone levels affect your bone health
• The dangerous side affects to many bone density medications!

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#Osteoporosis #BoneHealth #Swimming #Cycling #Calcium #StrengthTraining #WeightLifting #Nutrition #Exercise #Healthcare #Liberty #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #JohnStossel #SiouxFalls #KristiNoem #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

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*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} ? http://mybook.to/Sickened_The_Book
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