Podcasts by Healthy GSO

Healthy GSO

The Healthy GSO Podcast is the one place to find everything you need to stay fit, healthy, and strong to live a full and balanced life here in Greensboro, NC.

Join Dr. Aaron LeBauer for weekly episodes specifically designed to help you go from struggling with your health, injuries, and fitness goals to feeling fit, healthy, and even stronger as you age. Be sure to go to www.HealthyGSO.com for trustworthy health tips, advice, and lifestyle information from local health and fitness business owners, leaders, and experts in Greensboro, North Carolina.

Further podcasts by LeBauer Physical Therapy and Wellness Center

Podcast on the topic Alternative Therapien

All episodes

Healthy GSO
Ep 8: Functional Fitness with John Meeks from Greensboro CrossFit from 2020-12-26T06:00

Are you qualified to do CrossFit? How do you know if it’s for you? Simple, try it and find out. Join John Meeks in today’s episode as he talks about the wonders of CrossFit and functional fitnes...

Listen
Healthy GSO
Ep 7: Baptiste Power Yoga with Libby Ramsey from Dancing Dogs Yoga Greensboro from 2020-12-19T06:00

Yoga was made popular in the 20th century and is practiced by many people worldwide. What’s not popular is the fact that there are different types and origins of yoga, offering different benefit...

Listen
Healthy GSO
Ep 6: Creating Community in the Sweat City with Christine Hollis from 2020-12-12T06:00

You don’t need to go far to get healthy. Christine Hollis shares her personal journey of building a community of people who love to go out there and get active. She hosts a podcast, Sweat City, ...

Listen
Healthy GSO
Ep 5: 4 Steps to Keeping Your Skin Healthy with Anne Huitt from Beautycounter from 2020-12-05T06:00

Physical beauty is never complicated. The rules in choosing the right products for your skin are straightforward and simple. If they’re harmful for you, if the steps are too complex to understan...

Listen
Healthy GSO
Ep 4: Choosing the Right Running Shoe with John Dewey from 2020-11-28T06:00

Is there anything that can stop a determined pair of feet from running towards its dreams? Probably, when it’s not donned with the right pair of shoes! John Dewey is a physical therapist and own...

Listen
Healthy GSO
Ep 3: Relieving Stress Through Yoga&Meditation with Kishie Wyatt from 2020-11-21T06:01

Stress comes in many forms and peers through multitude of pathways. When it’s lucky, it finds a home and stays. Then it piles up until there’s nothing left to fill. On a lighter note, there's a ...

Listen
Healthy GSO
Ep 2: Healthier Living Through Creativity with Alisha Wielfaert from 2020-11-21T06:00

Creativity means creating something unique to produce equally unique results! We all have different body types and needs and Alisha Wiefaert has emphasized on that clearly on this show. Alisha i...

Listen
Healthy GSO
Welcome to the Healthy GSO Podcast from 2020-07-27T00:00

The Healthy GSO Podcast is the one place to find everything you need to stay fit, healthy and strong to live a full and balanced life here in Greensboro, NC. Join Aaron and Andra LeBauer for weekly...

Listen
Healthy GSO
Welcome to the Healthy GSO Podcast from 2020-07-27T00:00

The Healthy GSO Podcast is the one place to find everything you need to stay fit, healthy and strong to live a full and balanced life here in Greensboro, NC.

Join Aaron for episodes specif...

Listen