110–The guilt-tripper - a podcast by HMFB Nutrition Consultants

from 2016-12-23T19:06:59

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(duration 23:07) In this episode we delve into the nature of the guilt-tripper, the kind of inner critic that tends to say such things as “You should have done that, instead of this!” or “You shouldn’t have done that—what were you thinking!” This internalized aspect of conditional parenting seeks to keep us informed about how …