47–Losing weight steps and missteps - a podcast by HMFB Nutrition Consultants

from 2010-09-10T07:48:08

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(duration 16 min) In this shorter show we cover the challenges of being an olympian and the nature of self-identification, followed by a critique of a mainstream article on losing weight. Again, the calorie theory of weight loss rears it’s ugly head. We once again note the insulin factor in fat gain and storage. I …