84–High-carb paleo issues - a podcast by HMFB Nutrition Consultants

from 2011-12-17T15:24:18

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(duration 31:25)In this show we discuss the nature of the controversy about carb consumption among Paleo-style eaters in relation to health and longevity. Some have challenged the idea that Paleo is low-carb as well as the claim that insulin (via excess carbs) is the main culprit in fat gain. So, we explore the nature of …