Podcasts by Healthy Mind with Healthy Body
This is dedicated to how we can achieve a healthy mind with a healthy body. This has episodes dedicated to aspects of sleep, exercise, yoga, walking and food.
Further podcasts by Aam Insaan
Podcast on the topic Gesundheit und Fitness
All episodes
Episode 3 - We are what we eat from 2020-07-23T18:48:05
In this episode, we will see what are those small eating habits that we can change to start our journey for healthy living.
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Episode 2 - Active body through exercise from 2020-07-20T18:44:03
In this episode, we talk about what are the 3 easiest ways to incorporate fitness into your life.
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Episode 1 - Healthy mind start with healthy body from 2020-07-20T07:55:46
This episode talks about what all things can be done in order to get a healthy body. Basic steps to start your journey for a healthy mind.
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