405: Dr. Kristen Schulz: Avoiding Exercise Burnout - a podcast by Dr. Karen Litzy, PT, DPT

On this episode of the Healthy Wealthy and Smart Podcast, Jenna Kantor, DPT guest hosts and interviews Dr. Kristen Schulz, DPT on how to make exercise fun.

In this episode, we discuss:
-How Kristen’s exercise routine has evolved into adulthood
-Kristen’s favorite go-to exercises
-How variety in activities can help you avoid burnout

Further episodes of Healthy Wealthy

Further podcasts by Dr. Karen Litzy, PT, DPT

Website of Dr. Karen Litzy, PT, DPT