408: Jeanette Bronée: How to Ask the "Right Why" - a podcast by Dr. Karen Litzy, PT, DPT

On this episode of the Healthy Wealthy and Smart Podcast, I welcome Jeanette Bronée on the show to discuss mindfulness. Jeanette helps leaders and companies rethink performance by asking the “Right Why®.”

In this episode, we discuss:
-How to ask the right why to find a way forward
-Practical exercises to ground yourself in stressful situations
-The use of metaphors to describe experiences
-How mindfulness can facilitate change

Further episodes of Healthy Wealthy

Further podcasts by Dr. Karen Litzy, PT, DPT

Website of Dr. Karen Litzy, PT, DPT