442: Dr. Tamara Rial: What are Hypopressive Exercises? - a podcast by Dr. Karen Litzy, PT, DPT

On this episode of the Healthy Wealthy and Smart Podcast, DR. Shannon Sepulveda guest hosts and interviews DR.Tamara Rial on hypopressive exercise.  

In this episode, we discuss:

-What are hypopressive exercises?
-Patient populations that would benefit from hypopressive exercises
-The latest research on the mechanisms and effects of hypopressive exercise
-Common criticisms of hypopressive exercise

Further episodes of Healthy Wealthy

Further podcasts by Dr. Karen Litzy, PT, DPT

Website of Dr. Karen Litzy, PT, DPT