Podcasts by Heart Doc VIP with Dr. Joel Kahn

Heart Doc VIP with Dr. Joel Kahn

Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness.

Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn't shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health.

So if you're ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that's changing the way we think about health and wellness.

Further podcasts by Empower Radio

Podcast on the topic Alternative Therapien

All episodes

Heart Doc VIP with Dr. Joel Kahn
Hydration Check: Unveiling the Facts with a Unique Trial Offer from 2023-12-12T08:00

This week, Dr. Kahn explores a variety of "mini-topics," delving into the connection between oral health and heart health, as well as the impact of homocysteine levels on high blood pressure. At...

Listen
Heart Doc VIP with Dr. Joel Kahn
Bonus Podcast: The Role of Oral Health in Heart Disease from 2023-12-08T08:00

Get ready for a bonus treat in this special episode of Heart Doc VIP with Dr. Joel Kahn! We're diving into the world of integrative dentistry with our guest, Doug Thompson, DDS.

Not just ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Silent Atherosclerosis Unveiled: The PESA and PrevCAD Trials, Plus HDL-Cholesterol and Hair Growth Insights from 2023-12-05T08:00

This week, Dr. Kahn touches on mini-topics regarding HDL-cholesterol and the brain, pumpkin seeds and hair growth, lipoprotein(a), and others. He then shifts focus to the main topic: a 6-year up...

Listen
Heart Doc VIP with Dr. Joel Kahn
Special Guest Karen Kahn, RN: Vegan Cooking Tips for Thanksgiving and Beyond from 2023-11-28T08:00

While Thanksgiving weekend is still fresh in our minds, Dr. Kahn invites his wife, Karen Kahn, RN, BSN, and certified Food for Life instructor, to share insights on meal planning. Karen delves i...

Listen
Heart Doc VIP with Dr. Joel Kahn
Atrial Fibrillation and Dementia Risk: Exploring Plant Power and Brain Health from 2023-11-21T08:00

In this week's episode, Dr. Kahn explores recent scientific studies that link diet with the risk of heart disease, type 2 diabetes, and overall mortality, showcasing again the benefits of plant-...

Listen
Heart Doc VIP with Dr. Joel Kahn
Unraveling the Mysteries of Lipoprotein(a): Insights on Aspirin Use, Heart Attack Risks, and Diet from 2023-11-14T08:00

Many patients seek out the Kahn Center (kahnlongevitycenter.com) for consultation regarding elevated levels of ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Sitting is the New Fentanyl: Unpacking Physical Inactivity and Diabetes Solutions from 2023-11-10T18:30

In this week's brief Heart Doc VIP Podcast episode, Dr. Joel Kahn explores a recent study underscoring the importance of consistent physical activity and the risks associated with excessive sitt...

Listen
Heart Doc VIP with Dr. Joel Kahn
Bonus Episode: Dr. Deanna Minich on the Healing Power of Plant-Based Diets for Heart Health from 2023-11-07T08:00

In this special interview episode of Heart Doc VIP, Dr. Joel Kahn sits down with the esteemed Dr. Deanna Minich, a globally recognized functional medicine practitioner with a specialization in n...

Listen
Heart Doc VIP with Dr. Joel Kahn
Traditional Chinese Medicine Herbs: An Exciting Treatment Alternative from 2023-11-03T17:30

Achieving quality sleep is essential, and for our listeners looking to improve their rest, remember to use the discount code Kahn10 at Listen

Heart Doc VIP with Dr. Joel Kahn
Symphony Natural Health: Dr. Kahn's Exploration of Herbatonin and Maca's Healing Power from 2023-10-27T17:30

Dr. Kahn is dedicated to meticulous research on natural products, often testing them on himself before recommending them. After touching upon a few mini-topics in this episode, he unveils his ne...

Listen
Heart Doc VIP with Dr. Joel Kahn
HeartMath: Your Digital Tool for Stress and Anxiety Relief from 2023-10-20T17:30

Are you struggling to cope with the weight of recent events? Last week, Dr. Kahn shared strategies for managing sadness, anxiety, and stress.

In this episode, he delves into the pow...

Listen
Heart Doc VIP with Dr. Joel Kahn
Coping with Sadness, Grief, and Stress: Heart Health Insights with Dr. Kahn from 2023-10-13T17:30

Loss and grief touch every life, from the passing of loved ones to witnessing the health struggles of children and friends. Beyond the emotional toll, these stresses can negatively impact our he...

Listen
Heart Doc VIP with Dr. Joel Kahn
Dr. Kahn's Insights: Breaking Down Why PreDiabetes is NOT PreDisease from 2023-10-06T17:30

This week, Dr. Kahn shines a spotlight on the often-overlooked yet vital lab test, HgbA1C. Many remain unaware that they fall into the prediabetes range, a condition often mistakenly viewed as m...

Listen
Heart Doc VIP with Dr. Joel Kahn
Repairing Heart Valves: TAVR, TEER, and K-Clip from 2023-09-29T17:30

Leaky and blocked heart valves can lead to significant distress and even result in death. Over the past two decades, medical advancements have enabled some patients to avoid open heart surgery, ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Sleep Apnea Therapy: The Lifeline That Saves Lives and Reduces Heart Plaques from 2023-09-22T17:30

In this compelling episode of Heart Doc VIP, Dr. Joel Kahn turns his expert lens to the intricacies of sleep apnea therapy. Many recognize the risks of untreated sleep apnea, but the direct corr...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Antioxidant Analysis: Myths, Miracles, and Multivitamins from 2023-09-15T17:30

This week on Heart Doc VIP, Dr. Kahn delves into the alarming headlines about "Antioxidant vitamins and cancer risk." He examines two recent reports on vitamins and health, framing them within t...

Listen
Heart Doc VIP with Dr. Joel Kahn
Heart Disease Reversal: The Power of Plant-Based Medicine and Modern Science from 2023-09-08T17:30

Those well-versed in plant-based medicine recognize that the reversal of coronary artery disease is possible, drawing from the pioneering work of experts like Pritikin, Ornish, Esselstyn, and Fu...

Listen
Heart Doc VIP with Dr. Joel Kahn
Everything You Must Know About Aspirin: 2023 - The Evolving Heart Health Paradigm from 2023-09-01T17:30

In this episode of Heart Doc VIP with Dr. Joel Kahn, we dive deep into the ever-evolving research on aspirin, a staple in cardiology. Dr. Kahn revisits three pivotal studies from 2018 that cast ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Plant-Powered Aging: Unraveling the Truth Behind Protein Diets and the Magic of FGF21 from 2023-08-25T17:30

On this episode of Heart Doc VIP with Dr. Joel Kahn, dive deep into the ongoing 'food wars' debate circulating online. With numerous 'experts' promoting animal-based, high-protein diets, how can...

Listen
Heart Doc VIP with Dr. Joel Kahn
What Does a Cardiologist Learn from Urine Samples? from 2023-08-18T17:30

In this week's episode of Heart Doc VIP, Dr. Joel Kahn continues Year 7 of the 'peacast' with a curated review of impactful studies highlighting weight loss drugs' effect on heart disease, plant...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Great Alcohol Debate: Healthy or Harmful? from 2023-08-11T17:30

In this week's episode, Dr. Joel Kahn delves into the contentious topic of alcohol consumption, a subject making waves across social media and the news. As more and more reports caution against ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Unlocking Longevity: Understanding Troponin and Heart Failure Signals with Dr. Joel Kahn from 2023-08-04T17:30

In this episode of Heart Doc VIP with Dr. Joel Kahn, you'll discover recent groundbreaking scientific studies that are closely tied to your well-being and lifespan. Dr. Kahn delves into the impo...

Listen
Heart Doc VIP with Dr. Joel Kahn
Empowering Health Decisions: The Role of BNP Biomarker from 2023-07-28T17:30

Join Dr. Joel Kahn on this episode of Heart Doc VIP as he delves into the fascinating world of biomarkers, specifically focusing on one called BNP (B-type natriuretic peptide) or NT-proBNP. Biom...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Heart's Exercise Sweet Spot: Daily vs. Weekend from 2023-07-21T17:30

Exercise is a fundamental habit for optimal health and cardiac longevity. However, indications over the past decade suggest that endurance exercise may carry certain risks for the heart.

...

Listen
Heart Doc VIP with Dr. Joel Kahn
Heart Doc VIP: PURE Study, High Calcium Scores,&RemChol Revolution from 2023-07-14T17:30

Join Dr. Joel Kahn on "Heart Doc VIP" as he explores groundbreaking research from the PURE study, revealing the surprising inclusion of high-fat dairy in the healthy food list. Discover the sign...

Listen
Heart Doc VIP with Dr. Joel Kahn
Plastics, Pollutants, and Protection: Safeguarding Your Heart in a Toxic World from 2023-07-07T17:30

In this episode of Heart Doc VIP with Dr. Joel Kahn, we delve into the alarming presence of chemicals and plastics in our everyday lives. Drawing inspiration from the prophetic line "Plastics" i...

Listen
Heart Doc VIP with Dr. Joel Kahn
Preventing Heart Attacks and Deaths with Nexlotol from 2023-06-30T17:30

Welcome to Heart Doc VIP with Dr. Joel Kahn, where we bring you the latest insights on heart health. In this episode, we delve into the remarkable findings of the CLEAR study, a groundbreaking r...

Listen
Heart Doc VIP with Dr. Joel Kahn
Revolutionizing Aging: Bryan Johnson and his Vegan Longevity Project from 2023-06-24T11:12

Welcome to another exciting episode of Heart Doc VIP with Dr. Joel Kahn! This week, we delve into the fascinating realm of healthy aging, healthspan, and longevity. Join us as we explore a groun...

Listen
Heart Doc VIP with Dr. Joel Kahn
Unlocking the Potential: Taurine for Health and the Quest for Longevity from 2023-06-16T17:30

Welcome to another informative episode of Heart Doc VIP with Dr. Joel Kahn! In this episode, Dr. Kahn dives deep into the fascinating world of taurine, an essential amino acid that has a profoun...

Listen
Heart Doc VIP with Dr. Joel Kahn
Unveiling the Future of Heart Health: Heart Calcium CT Scans, Genetic Testing, and the Berberine Buzz from 2023-06-09T17:30

In this week's discussion, Dr. Kahn explores an intriguing research study that delves into whether a heart calcium CT scan score can predict future heart events, placing individuals at a similar...

Listen
Heart Doc VIP with Dr. Joel Kahn
Unveiling the Key to Enduring Health: Dr. Joel Kahn Reveals the Ultimate Longevity Food from 2023-06-02T17:30

Dr. Joel Kahn, on this episode of Heart Doc VIP, focuses on the latest advancements in heart health, diagnosis, and therapy, aiming to help you achieve a long and vibrant life. Discover four gro...

Listen
Heart Doc VIP with Dr. Joel Kahn
Unveiling the Benefits of Creatine Supplementation for Vegans from 2023-05-26T17:30

Join Dr. Joel Kahn on Heart Doc VIP as he tackles a pressing question: How can vegans compensate for the lack of creatine in their diet? Delve into the latest research on creatine supplementatio...

Listen
Heart Doc VIP with Dr. Joel Kahn
Atherosclerosis Study Unveils Critical Insights into Heart Health for Women from 2023-05-19T17:30

In this episode of Heart Doc VIP, sponsored by longevitybynature.biz, Dr. Joel Kahn presents an exclusive offer. B...

Listen
Heart Doc VIP with Dr. Joel Kahn
Revolutionizing Heart Health: AI-Powered Cardiology, HIIT Exercise, and Longevity Secrets from 2023-05-12T17:30

In this episode of Heart Doc VIP, sponsored by longevitybynature.biz, Dr. Joel Kahn brings you an exclusive offer....

Listen
Heart Doc VIP with Dr. Joel Kahn
The Power of Precision Medicine: Case Studies of Plaque Reversal from 2023-05-05T17:30

This episode of Heart Doc VIP with Dr. Joel Kahn is sponsored by longevitybynature.biz. Use checkout code "Kahn" t...

Listen
Heart Doc VIP with Dr. Joel Kahn
Discovering the Latest Research on Plant-Based Diets for Optimal Health from 2023-04-28T16:30

We're delighted to have longevitybynature.biz as our sponsor. They're offering a fantastic deal on Persimonal - b...

Listen
Heart Doc VIP with Dr. Joel Kahn
Exploring the Science of Longevity: New Findings on CoQ10, Blueberries, and Life's Essential 8 Habits from 2023-04-21T17:30

We are commemorating our 300th episode, a delightful weekly journey that has brought enrichment to well over a million listeners. We extend our heartfelt gratitude to you.

In this episode...

Listen
Heart Doc VIP with Dr. Joel Kahn
Reversing Atherosclerosis: New Studies Show Hope for Heart Health from 2023-04-14T17:30

In last week's podcast, it was discussed how the Western medical system is failing to detect silent atherosclerosis using certain screening tests. However, this week's episode offers some hope a...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Silent Threat to Your Heart Health - New Study Findings and Optimal Diet Tips for Menopause and Brain Health from 2023-04-07T17:30

Join Dr. Kahn in this episode as he introduces two exciting projects at the Kahn Center: the 24-hour ambulatory Bio-Beat patch from Israel and the Prolon Diabetes Remission and Reversal Program....

Listen
Heart Doc VIP with Dr. Joel Kahn
Nuts: The Heart-Healthy Snack (with GG-Pure Data Insights) from 2023-03-31T17:30

Whole nuts are a good source of fiber and nutrients, but are they heart-healthy? Many studies relate nut intake and longevity, including the famous Listen

Heart Doc VIP with Dr. Joel Kahn
Saving the Lives of Women: How the Mediterranean Diet Helps from 2023-03-24T17:30

To say that "Food is Medicine" is an important concept is an understatement. The rest of the message, that "Food Can Be Poison," is seen every day at the Kahn Center for Cardiac Longevity.

<...

Listen
Heart Doc VIP with Dr. Joel Kahn
The American College of Cardiology Meeting: Nexlotol, Push Ablation and More! from 2023-03-17T17:30

Thank you for your support during the Reversing Heart Disease Summit. The event has now concluded, but you can still view the content by registering and purchasing the videos, transcripts, and a...

Listen
Heart Doc VIP with Dr. Joel Kahn
Celebrating the Sweet Success of Erythritol Heart Research from 2023-03-10T18:30

The Reversing Heart Disease Summit has an encore this week. If you missed any or all of it, register and listen now. It has been a smash hit, but there is one more chance to learn with Dr. Kahn,...

Listen
Heart Doc VIP with Dr. Joel Kahn
LDL-Cholesterol: Does It Matter? Check Your Heart Calcium Score to Find Out! from 2023-03-03T18:30

The Reverse Heart Disease Naturally Summit is currently underway, but there's still time to register and access 51 amazing interviews. Join Dr. Kahn and co-host Joel Fuhrman, MD, for this incred...

Listen
Heart Doc VIP with Dr. Joel Kahn
Do You Need to Eat Muscle to Build Muscle? No, Eat Plants from 2023-02-24T18:30

Dr. Kahn requests that you "Register now for the Reverse Heart Disease Naturally" Summit and learn with me, Dr. Joel Furhman, and more than 40 other world health experts".

Listen

Heart Doc VIP with Dr. Joel Kahn
A New Paradigm for Stable Coronary Artery Disease from 2023-02-17T18:30

The online summit "Reversing Heart Disease Naturally" is about to begin on 2/28/23 and you can sign up Listen

Heart Doc VIP with Dr. Joel Kahn
Eggs and Cholesterol: Joe Rogan and TMAO Science You Must Know from 2023-02-10T18:30

The news was buzzing when Joe Rogan went on Instagram bashing the idea that eggs can cause clotting. Was he right?

This week, Dr. Kahn discussed the science of egg yolk, red meat, choline...

Listen
Heart Doc VIP with Dr. Joel Kahn
Lifestyle and Memory: Are You Doing 6 of 6 Habits? from 2023-02-03T18:30

Perhaps even scarier than heart disease is the possibility of loss of memory functions. As with most conditions, genetics like ApoE4, matter a lot.

Can lifestyle habits, however, overcome...

Listen
Heart Doc VIP with Dr. Joel Kahn
Some Things Are Good for the Heart but Not Everything: Blood Type Diet from 2023-01-27T18:30

Some things are good for the heart but not everything.

This week Dr. Kahn provides a fast-paced update on a variety of topics starting with the Blood Type Diet (2 thumbs down). He then mo...

Listen
Heart Doc VIP with Dr. Joel Kahn
How Many Meals a Day Should I Eat for Health? from 2023-01-20T18:30

Food fight! A new study made many headlines recently observing that people that skipped meals had a higher risk of death, and, especially, heart death.

The authors were not able to provid...

Listen
Heart Doc VIP with Dr. Joel Kahn
Very Vigorous Exercise and Heart Calcification: The Paradox from 2023-01-13T18:30

This week Dr. Kahn reviews some "mini" topics related to plant protein, whole grains and health, and hydration. The main topic is a new study in athletes of the intensity of exercise and the pro...

Listen
Heart Doc VIP with Dr. Joel Kahn
High Blood Pressure is the #1 Killer, What You Must Do in 2023 from 2023-01-06T18:30

The need to educate the public about the risks of high cholesterol, blood sugar, smoking, lack of exercise, obesity, alcohol abuse, and other factors in terms of heart disease is ongoing and cri...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Top Blog Articles of 2022 from The Kahn Center from 2022-12-30T18:30

In addition to this podcast and a weekly health newsletter, Dr. Kahn posts a blog every week on his website (drjoelkahn.com<...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Survival Paradox of Galectin-3 You Must Know from 2022-12-23T18:30

Lectins are a family of proteins that bind to carbohydrates found throughout the plant and animal kingdoms. Some people, unfortunately, think of the healthiest foods on the planet, legumes, as p...

Listen
Heart Doc VIP with Dr. Joel Kahn
CoQ10 Can Save Lives! from 2022-12-16T18:30

Are supplements just expensive urine? That question has come up before but a new and massive study reports that certain supplements reduce heart risk and some save lives. The strongest benefit w...

Listen
Heart Doc VIP with Dr. Joel Kahn
Red Flags for Heart Disease: The Bale-Doneen Method from 2022-12-09T17:30

Heart disease from atherosclerosis is usually a slowly progressive process for years that is silent. There is a long period to suspect it or diagnose it. It takes a suspicious mind, but as it is...

Listen
Heart Doc VIP with Dr. Joel Kahn
Lose Belly Fat With Green Leafy Foods! from 2022-12-02T18:30

Hippocrates may have said "Food is Medicine" but this week Dr. Kahn says "Food is Powerful Medicine". New data is discussed on the relationship between food and belly fat (visceral adipose tissu...

Listen
Heart Doc VIP with Dr. Joel Kahn
New Novel Therapies for Heart Disease Reversal from 2022-11-25T18:30

The words "prevent not stent" are the highest goal of care at the Kahn Center and can be confirmed by the "test not guess" philosophy of using CIMT and CT imaging for plaque detection. In many, ...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Good, The Bad, The Ugly: 3 Cholesterol/Lipoprotein(a) Studies from 2022-11-18T18:30

This week Dr. Kahn discusses a new agent being researched that lowers the genetic cholesterol called Lipoprotein(a) by up to 100%. The future is bright. The bad is another study showing that whe...

Listen
Heart Doc VIP with Dr. Joel Kahn
Episode 277: The One Minute Sprint Workout and the Carol Bike from 2022-11-11T18:30

Is it possible that 2 or 3 bursts of high-level exertion, often known as high-intensity interval training or HIIT, can result in measures of fitness and metabolism comparable to moderate, contin...

Listen
Heart Doc VIP with Dr. Joel Kahn
How Optimal Sleep Can Save Your Life: New Data from 2022-11-04T17:30

The American Heart Association (AHA) has taught Life's Simple 7 to estimate cardiovascular health but now there is an upgrade to Essential 8. What was added? Optimal sleep!

A study called...

Listen
Heart Doc VIP with Dr. Joel Kahn
PEMF Therapy: Energy Treatments for the Heart and More from 2022-10-28T17:30

Every heartbeat is an electromagnetic event that is a marvel of efficiency until illness sets in. For decades, pulsed electromagnetic frequency (PEMF) therapy devices have been used to support a...

Listen
Heart Doc VIP with Dr. Joel Kahn
Niacin: The Forgotten Agent for Cholesterol Issues Like Lipoprotein(a) from 2022-10-21T17:30

Niacin, also known as nicotinic acid and vitamin B3, is essential for health. At higher levels, it can cause important improvements in cholesterol particles like raising HDL-C, lowering LDL-C, a...

Listen
Heart Doc VIP with Dr. Joel Kahn
How Do I Choose? Medication, Stents, or Bypass Surgery from 2022-10-14T17:30

Can you really have "3 Doors" to choose from if you have advanced heart disease? Optimal Medical Therapy (OMT), stent placement, or bypass surgery?

This week, Dr. Kahn discusses a recent ...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Fierce Urgency of Now: The Need For A War Against Heart Disease from 2022-10-07T17:30

For over 100 years, heart disease has killed more persons than any other medical issue. Have you heard about the war against heart disease? Operation Warpspeed Heart?

This week, Dr. Kahn ...

Listen
Heart Doc VIP with Dr. Joel Kahn
3 Food Gems: One Vegan, One Non-Vegan, and One Low Calorie from 2022-09-30T17:30

This week, Dr. Kahn is excited about 3 brand new nutrition research papers. One is vegan and explores what some call vegan keto diets.

One paper is "non-vegan" and explores a fish oil mix...

Listen
Heart Doc VIP with Dr. Joel Kahn
Episode 270: The Science of Plant Based Eating and Tips to Succeed from 2022-09-23T17:30:51

No diet can make you "bulletproof" but there is ample data to conclude that vegetarian and vegan (whole food plant-based WFPB) diets do reduce the risks of disease.

This week, Dr. Kahn re...

Listen
Heart Doc VIP with Dr. Joel Kahn
Everything New in Cholesterol: The GG Pathway from 2022-09-16T17:30:28

The relationship between elevated cholesterol and heart disease is in the news a lot. A high level of LDL-cholesterol is a cause of clogged arteries and can be treated.

This week, Dr. Kah...

Listen
Heart Doc VIP with Dr. Joel Kahn
Lowering High Blood Pressure with Devices Not Pills from 2022-09-09T17:30

Are you or someone you love struggling to maintain a normal blood pressure (<120/80) and trying to avoid medication? A prior episode (November 2, 2018) discussed some methods to lower blood pr...

Listen
Heart Doc VIP with Dr. Joel Kahn
Barcelona: All the News from the 2022 ESC Meeting from 2022-09-02T17:30:27

The largest cardiology meeting of the year worldwide is the European Society of Cardiology (ESC) meeting that was held in Barcelona, Spain.

This week, Dr. Kahn discussed many large and im...

Listen
Heart Doc VIP with Dr. Joel Kahn
What Does a World-Leading Nutrition Scientist Eat in a Day? Valter Longo, Ph.D. from 2022-08-26T17:30

Would you like to know the details of the diet of a world-leading nutrition scientist, celebrated worldwide for his research contributions? And the science behind the diet?
 
...

Listen
Heart Doc VIP with Dr. Joel Kahn
Meat and Increased Heart Risk: 10% is Rise in TMAO from 2022-08-19T17:30:34

Dozens, if not hundreds, of research studies, connect meat consumption and increased heart disease risk (and cancer risk). The pathways have included the saturated fat and cholesterol content,...

Listen
Heart Doc VIP with Dr. Joel Kahn
Vagal Nerve Stimulation: The Rest and Digest Solution to Stress from 2022-08-12T17:30:06

What is the longest nerve in the body? Of course, it is cranial nerve X called the vagus nerve. The vagus nerve carries impulses from the parasympathetic nervous system or the "rest and digest...

Listen
Heart Doc VIP with Dr. Joel Kahn
Hot Data on Cholesterol Rx: Combination Therapy Wins from 2022-08-05T17:30:33

Cholesterol is necessary in the body for healthy functions but in some individuals, it leads to clogged arteries. Lowering cholesterol by lifestyle is usually the first step but Rx medications p...

Listen
Heart Doc VIP with Dr. Joel Kahn
Can You "Out Exercise" A Bad Diet? How Much Exercise? from 2022-07-29T17:30:14

How many times has Dr. Kahn heard in his clinic "I work out most days so give me some slack on my diet". Can you really count on your gym time to act as an antidote to fried foods, fast foods,...

Listen
Heart Doc VIP with Dr. Joel Kahn
The New Precision Medicine: Hope or Hype? from 2022-07-22T17:30:23

Many decisions in medical care are made with incomplete or imprecise information. A new series of testing and analysis called Precision Medicine is available at the Kahn Center and other advance...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Miracle Mineral? Copper and the Heart from 2022-07-15T17:30:28

When you hear of copper you might think of a bracelet or a penny, but copper is a trace mineral needed in the body for optimal health. Too much or too little copper can be dangerous.
Listen
Heart Doc VIP with Dr. Joel Kahn
Exciting New Weight Loss Rx: Diet and Diabetic Meds from 2022-07-08T13:30:08

The rates of obesity are growing rapidly and the diseases caused by obesity like diabetes Type 2 and atherosclerosis are also skyrocketing.

This week, Dr. Kahn discusses diets and medicat...

Listen
Heart Doc VIP with Dr. Joel Kahn
Simple Fitness Tests For Survival from 2022-07-01T17:30:18

Happy July 4th weekend. Happy 6th Year of Heart Doc VIP!
 
Can you judge your fitness and even your survival at home? This week, Dr. Kahn kicks off ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Extreme Diets for Extreme Diseases from 2022-06-24T17:30:41

Would you drastically change your diet and sleep cycle if you had a serious disorder like ulcerative colitis or lupus to see if you could heal your illness naturally? It is a trade-off of extr...

Listen
Heart Doc VIP with Dr. Joel Kahn
Vitamin K2 is Helpful and HDL-C is Harmful? New Insights from 2022-06-17T17:00:19

It is said that 50% of what is taught in medical school is wrong, but no one knows which 50%! For 50 years it has been taught that a low HDL cholesterol is a danger while a high HDL-C is prote...

Listen
Heart Doc VIP with Dr. Joel Kahn
50+ Heart Tips For Preventive Health! from 2022-06-10T17:30:28

Can you strive for over 50 heart tips in 25 minutes? You can if you are a listener to this "peacast"!
 
This week, Dr. Kahn reviews ten classes of risk factors for the #1...

Listen
Heart Doc VIP with Dr. Joel Kahn
Brain Fuel: Cognitive Supplements With Scientific Studies from 2022-06-03T17:30:15

"My memory is an issue, is there anything I can do?"
 
This is a common question at the Kahn Center and a thorough evaluation with extensive labs and imaging studies foll...

Listen
Heart Doc VIP with Dr. Joel Kahn
Long-Haulers: New Approaches from 2022-05-27T17:30:09

Long-haulers used to refer to truckers on a long drive but now it is one of the terms used to describe a prolonged period of illness after a Covid-19 infection or a Covid-19 vaccine. Listen
Heart Doc VIP with Dr. Joel Kahn
The Importance of Liver-Heart-Body Connections from 2022-05-20T17:30:51

While the Kahn Center is a cardiac clinic, Dr. Kahn deals with issues throughout the body as many conditions produce a network of diseases.
 
One example is the very comm...

Listen
Heart Doc VIP with Dr. Joel Kahn
Heart Disease in the Young: Start Early on Health from 2022-05-13T17:30:34

The most common form of heart disease is atherosclerosis. This is a slow clogging and aging of arteries throughout the body that can start even in childhood. The earlier a healthy lifestyle pr...

Listen
Heart Doc VIP with Dr. Joel Kahn
Word Salad: Carotenoids and Polyphenols from 2022-05-06T17:30:45

If you want a mouthful of nutrition, eat a salad and learn about carotenoids and polyphenols. The terms are technical but they help understand why brightly colored plant-based foods, some whol...

Listen
Heart Doc VIP with Dr. Joel Kahn
Love Chocolate, Not Dirty Air from 2022-04-28T17:30:41

This week, Dr. Kahn of the Kahn Center for Cardiac Longevity discusses a massive study on using chemicals (flavanols) found in cocoa as a heart preventive therapy. The results were just publis...

Listen
Heart Doc VIP with Dr. Joel Kahn
Peyronie’s Disease: The Curveball That Strikes Men from 2022-04-22T17:30:38

Peyronie's Disease (PD) is an unusual and common acquired disorder in men where the penis develops a curvature from scar tissue. If the curve is great enough, pain and sexual issues will devel...

Listen
Heart Doc VIP with Dr. Joel Kahn
Cardiac Longevity: Living to 100 from 2022-04-15T17:30:30

Dr. Kahn delivered a 2-hour talk on longevity and Healthspan with an emphasis on youthful hearts and arteries. This week, he condenses it to under 25 minutes for this week's episode. From food to f...

Listen
Heart Doc VIP with Dr. Joel Kahn
A Buffet of New Articles: Fill Your Plate from 2022-04-08T17:30

The science of lifestyle medicine is fast-paced as conventional groups realize pills and surgery fail many.

This week Dr. Kahn goes through the stack of new information on his desk from c...

Listen
Heart Doc VIP with Dr. Joel Kahn
My Sleep Journey: Now I Try EMA from 2022-04-01T17:30:48

Sleep may be the most important health habit to master, or at least a close second to whole...

Listen
Heart Doc VIP with Dr. Joel Kahn
Garlic for the Heart: A Tasty Treatment from 2022-03-25T17:30:15

We are back to natural health this week at Heart Doc VIP. Dr. Kahn presents a case study and talks about the ways he treats early heart disease. One of the standard recommendations used is age...

Listen
Heart Doc VIP with Dr. Joel Kahn
Open Heart: Wisdom of Akil Taher, MD from 2022-03-18T17:30:20

This week, Dr.Kahn returns to interview style by inviting an inspirational doctor, Akil Taher, MD. He was a burned-out physician until age 61 when an open heart bypass surgery inspired him to ch...

Listen
Heart Doc VIP with Dr. Joel Kahn
Ten Hot New Articles: March Nutrition Month from 2022-03-11T18:30:38

An impossible goal. 10 hot topics in 25 minutes.  Can he do it? Dr. Kahn kicks off Nutrition Month with information to use from beans to beef.
 
Listen
Heart Doc VIP with Dr. Joel Kahn
Uric Acid and Gout: A Heart Issue? from 2022-03-04T18:30:11

A lot of people are asking about uric acid a byproduct of metabolism that causes the “disease of kings” or gout.

I check a uric acid blood test on all patients. Why?

Find out this ...

Listen
Heart Doc VIP with Dr. Joel Kahn
NAD+: What is it? How to boost it? from 2022-02-25T18:30:33

Many guests at the Kahn Center have low energy and a thorough evaluation of root causes is pursued. One approach is to discuss and boost levels of NAD+, an important regulator of energy that dro...

Listen
Heart Doc VIP with Dr. Joel Kahn
Cholesterol Deniers: New Theory, Same Confusion from 2022-02-18T18:30:10

The consensus that an elevated LDL-cholesterol from lifestyle and genetics causes clogged arteries due to atherosclerosis is worldwide and strong. However, the cholesterol denialists show up now...

Listen
Heart Doc VIP with Dr. Joel Kahn
Plant Sterols for Cholesterol: Food or Pills? from 2022-02-11T06:30

Plant sterols. A group of chemicals like sitosterol that lower cholesterol. You can eat foods with them or take them as a supplement. Is there safety? Concerns? Dr Listen

Heart Doc VIP with Dr. Joel Kahn
How Safe is Sex, Snow Shoveling, and Exercise? from 2022-02-04T18:30:11

Winter brings headlines every year about cold weather, snow shoveling, and safety. In the past few weeks, additional topics of the safety of exercising (Peloton episodes on TV) and sexual intercour...

Listen
Heart Doc VIP with Dr. Joel Kahn
March in Place: A NEAT Trick from 2022-01-28T18:30:10

Do you know what NEAT is? Do you sit a lot? This week, Dr. Kahn explains NEAT and the power of natural movement outside the gym room. Marching in place is one path you can start toda...

Listen
Heart Doc VIP with Dr. Joel Kahn
Stories of Huge Success 2022 from 2022-01-21T18:30:03

You can do it! You can have a healthier 2022. How do you know? This week Dr. Kahn provides inspiring stories of lifestyle change and health. These examples can help you reach the same results. Listen

Heart Doc VIP with Dr. Joel Kahn
Nutrition for Longevity 2022: Hot Tips from 2022-01-14T18:30

Food is medicine but the science behind it continues to change, grow, and mature. This week, Dr. Kahn goes deep on a new study on olive oil and health. Further data on red pepper chili flakes an...

Listen
Heart Doc VIP with Dr. Joel Kahn
Stressing Less In 2022 from 2022-01-07T18:30

Happy New Year from those of us at the Kahn Center! This week, Dr. Kahn discusses stress and the heart including brand new research. In patients with stable heart disease, mental stress triggere...

Listen
Heart Doc VIP with Dr. Joel Kahn
Power of Community: Microbes and Humans (TMAO) from 2021-12-31T18:30

Two different topics make up Heart Doc VIP this week but they share the theme of community. First, Dr. Kahn discusses exciting new research on TMAO, bacterial communities, and heart health. Prio...

Listen
Heart Doc VIP with Dr. Joel Kahn
Kahn Center 2021: New Therapies from 2021-12-24T18:30

Although we all hoped we would be done with the Pandemic, we enter 2022 still dealing with it. Dr. Kahn describes what was new inpatient care throughout the last year. Thank you for your support...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Alkaline Way: Eating for pH Balance from 2021-12-17T18:30

This week, Dr. Kahn dives into some biochemistry of acid and base and how hard the body works to maintain a normal blood “pH” of around 7.4. The power of most alkalinizing plant foods is reviewe...

Listen
Heart Doc VIP with Dr. Joel Kahn
Nutrition Wins in Anti-Aging from 2021-12-10T18:30

One human clinical and one lab study evaluated nutrition in cancer patients (FMD) and in anti-aging in mice. Dr. Kahn reviews these 2 new studies and discusses their importance. You can find Pro...

Listen
Heart Doc VIP with Dr. Joel Kahn
Familial Hypercholesterolemia: An Overview from 2021-12-03T18:30

As many as 1 in 4 of us inherit a high cholesterol particle called Lipoprotein(a). Less common but also risky is a high LDL cholesterol or FH. This week, Dr. Kahn reviews the 3 gene problems tha...

Listen
Heart Doc VIP with Dr. Joel Kahn
Understanding Myocarditis in 2021 from 2021-11-26T18:30

You hear the terms. Myocarditis. Pericarditis. How about myopericarditis? This week, Dr. Kahn discusses what these heart diseases are. The data for these conditions in 2021 and beyond are discus...

Listen
Heart Doc VIP with Dr. Joel Kahn
Simple Steps to Defeat Colds and Viruses from 2021-11-19T18:30

There are many lessons learned and to be learned about optimal health in the last 20 months.  Scientific studies have shown that oral and nasal health is a barrier to infection.  This week, Dr. ...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Miracle of Maca: 13 Strains For Health from 2021-11-12T18:30

Do you know the science of Maca, a Peruvian root vegetable used for many health settings? This week, Dr. Kahn discusses the use of specific strains of Maca for men vs. women and the scientific b...

Listen
Heart Doc VIP with Dr. Joel Kahn
A Pain in the Aspirin from 2021-11-05T17:30

Aspirin for all? For some? This week, Dr. Kahn discusses news headlines that date back to 2018 and how they have confused and even endangered many people. Aspirin is a proven therapy for those w...

Listen
Heart Doc VIP with Dr. Joel Kahn
Nigella Sativa: Black Cumin Seed Magic from 2021-10-29T17:30

Can one seed have a dozen health benefits? Yes, if it is the black cumin seed known as Nigella Sativa. Dr. Kahn discusses the exciting data about adding these seeds to your diet, including some ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Soy is a Joy from 2021-10-22T17:30

One of the most controversial food groups is soy (tofu, tempeh, edamame, natto). Dr. Kahn discusses why adding soyfoods in place of animal foods is supported by heart, brain, and cancer research...

Listen
Heart Doc VIP with Dr. Joel Kahn
Everything New in Heart CTs from 2021-10-15T17:30

So much new and exciting info about artery health and CT imaging. Big studies with big information. Dr. Kahn provides the latest science you can use to live your healthiest heart life on this ed...

Listen
Heart Doc VIP with Dr. Joel Kahn
Olive Oil Is a Therapy from 2021-10-08T17:30

Amongst plant-based doctors, the “no oil” recommendation has been loud and influential. New data from large randomized studies in heart patients are challenging the convention. In over 1,000 hea...

Listen
Heart Doc VIP with Dr. Joel Kahn
Cholesterol: Natural Therapies for Blood and Brain from 2021-10-01T17:30

Do you know your blood cholesterol? Your brain cholesterol? Are they related (no)? Can you lower your cholesterol with natural therapies? This week Dr. Kahn discusses how natural products can lo...

Listen
Heart Doc VIP with Dr. Joel Kahn
Testing Your DNA Blueprint: What I Learned from 2021-09-24T17:30

Your DNA blueprint is what makes you unique. It is a combination of your parent's genetics at conception and some variations called SNPs. It is now possible to measure hundreds of th...

Listen
Heart Doc VIP with Dr. Joel Kahn
Heart Calcium CT: Kahn Center Approach from 2021-09-17T17:30

A medical journal presented a case of unexpected heart artery calcium in a 45-year-old. Dr. Kahn discusses the vignette and how the Kahn Center approach would be much more comprehensive and natu...

Listen
Heart Doc VIP with Dr. Joel Kahn
ApoE: The Brain and Heart Gene from 2021-09-10T17:30

Can an inherited gene raise your risk of Alzheimer’s Disease and heart disease? And what can you do about it? This week, Dr. Kahn discusses ApoE, what it is, how it functions, and what you can d...

Listen
Heart Doc VIP with Dr. Joel Kahn
Natural Immunity: What and How Good is it? from 2021-09-03T17:30

As we continue to deal with a high rate of SARS-CoV2 infection, immunity is the goal. This week, Dr. Kahn discusses natural vs vaccine immunity. New data from Israel comparing the pr...

Listen
Heart Doc VIP with Dr. Joel Kahn
Hard Plaque vs. Soft Plaque: Know the Score from 2021-08-27T17:30

The ideal goal is to have no plaque in your arteries. However, if you had to choose, do you want hard or soft plaque? Dr. Kahn discusses a new research study indicating the advantage of hard pla...

Listen
Heart Doc VIP with Dr. Joel Kahn
Lignans: The Health Secret In Seeds from 2021-08-20T17:30

Lignans are a group of chemicals in plant foods but are not often discussed. Dr. Kahn discusses a new large study showing less heart disease with more lignan-rich diets. The winners are flax see...

Listen
Heart Doc VIP with Dr. Joel Kahn
Are Your Genes Your Destiny? from 2021-08-13T17:30

This week Dr. Kahn presents a Kahn Center patient. The role of genetics in heart disease is discussed in terms of brand new science. Then he moves to review both Vitamin K2 (good) an...

Listen
Heart Doc VIP with Dr. Joel Kahn
Meat Gets Bloodied Again from 2021-08-06T17:30

Welcome to Heart Doc VIP. This week Dr. Kahn visits #kahnchronicle at Listen

Heart Doc VIP with Dr. Joel Kahn
Healthy at a Young Age: CARDIA Studies from 2021-07-30T17:30

It's never too late to adopt a healthy lifestyle but starting young is best. This week, Dr. Kahn discusses the CARDIA studies examine health at age 18-30 with follow-up now over 30 years. He des...

Listen
Heart Doc VIP with Dr. Joel Kahn
Why I Do Advanced Labs from 2021-07-23T17:30

At the Kahn Center for CardiacLongevity, we offer a broad panel of lab work to personalize and measure health. For most patients and physicians, these labs are novel and sometimes intimidating.<...

Listen
Heart Doc VIP with Dr. Joel Kahn
Keeping Arteries Young from 2021-07-16T17:30

You feel good and have no known heart disease. What are the chances you are still suffering silent artery damage? This week Dr. Kahn dives into new data from the PESA study and surprises with so...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Spices of Life from 2021-07-09T17:30

Spices are dried plants that can have important health properties. This week, kicking off year 5 of the podcast, Dr. Kahn discusses his top spices choices and the science behind them. Dr. Kahn r...

Listen
Heart Doc VIP with Dr. Joel Kahn
Biomarkers for Health: What to Measure from 2021-07-02T17:30

Biomarkers are lab tests that give information predicting health and survival. This week Dr. Kahn explains 3 new studies you can use to optimize your health to stay vibrant and live longer.

...

Listen
Heart Doc VIP with Dr. Joel Kahn
Statins and the Brain: New Info from 2021-06-25T17:30

One of the most common, and feared, classes of medications is the statin cholesterol drug group. Do they age the brain? Should you stop them? This week Dr. Kahn discusses new studies you should ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Discussing the Pandemic with Dr. Peter McCullough from 2021-06-18T17:30

Nothing has captured the attention of the world more than the viral pandemic, now in year 2. One of the clearest voices for examining how we got here and what to do moving forward has been my fr...

Listen
Heart Doc VIP with Dr. Joel Kahn
Is Alcohol a Heart Friend or Foe? from 2021-06-11T17:30

This week Dr. Kahn discusses new data on an important topic: alcohol and the heart. New data on patients with intermittent atrial fibrillation advise caution. Yet, the USDA and other...

Listen
Heart Doc VIP with Dr. Joel Kahn
Microvascular Angina And Why Small Arteries Matter from 2021-06-04T17:30

You know when you have angin...

Listen
Heart Doc VIP with Dr. Joel Kahn
A Potpourri Of Research and Information From #KahnChronicle from 2021-05-28T17:30

Happy Memorial Day! This week Dr. Kahn picks hot new research articles he posts to #KahnChronicle at drjoelkahn.com. Learn about garlic and sex, new bl...

Listen
Heart Doc VIP with Dr. Joel Kahn
COVID-19 Immunity: What Is New? from 2021-05-21T17:30

The COVIID-19 pandemic has been the number one priority for over a year now. Many have died. Missing from the conversation has been COVIID-19 survivors. Are they protected? This includes Dr. Kah...

Listen
Heart Doc VIP with Dr. Joel Kahn
Dietary Sodium: Does It Matter? from 2021-05-14T17:30

New research and guidelines indicate the benefits of lowering sodium in our diet (salt is 40% sodium). This week Dr. Kahn reviews this new data and gives examples you can use in your home to suc...

Listen
Heart Doc VIP with Dr. Joel Kahn
Earthing: Barefoot and Grounded from 2021-05-07T17:30

Do you feel better outside, barefoot, in the grass? You might be grounded to the Earth, also called Earthing. Scientific reports indicate potential advantages for sleep, pain, mood, inflammation...

Listen
Heart Doc VIP with Dr. Joel Kahn
Dr. Kahn’s Secret Health Foods from 2021-04-30T17:30

A long believer in “food as medicine," Dr. Kahn reveals 4 foods he adds to his diet daily and why. New science supports these 4 foods. You may up your health ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Inflammation: Cooling the Fire from 2021-04-23T17:30

Understanding inflammation is understanding health. This week Dr. Kahn discusses a new study linking low inflammation to super longevity. Tips on how to measure and control inflammation with foo...

Listen
Heart Doc VIP with Dr. Joel Kahn
How Am I Doing Doctor? from 2021-04-16T17:30

Such a simple question but a challenge to answer. This week Dr. Kahn addresses a common question at the Kahn Center, How Am I Doing? This question is often wrapped in fear and anxiety about the ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Glutathione: What You Must Know from 2021-04-09T17:30

Glutathione is a simple molecule in every cell in the body and is known as the Master Antioxidant. This week Dr. Kahn reviews what glutathione is, how to boost it, and how to measure it. A new p...

Listen
Heart Doc VIP with Dr. Joel Kahn
Are You a SMuRF? The Importance of Advanced Lab Testing from 2021-04-02T17:30

Are you a SMuRF? Standard Modifiable Risk Factors like high blood pressure, high cholesterol, and others. This week, Dr. Kahn discussed new data that heart attack victims that are SMuRF-less suf...

Listen
Heart Doc VIP with Dr. Joel Kahn
CoQ10: The Proven Vitamin from 2021-03-26T17:30

Are all vitamins just expensive urine? This week Dr. Kahn reports on new data indicating the vitamin CoQ10 may slash heart deaths in half in persons with high blood pressure. This is in addition...

Listen
Heart Doc VIP with Dr. Joel Kahn
The One Meal a Day Diet: Is It Real? from 2021-03-19T17:30

Fad diets abound and the One Meal a Day Diet (OMAD) is getting attention since a book was published in 2009. This week Dr. Kahn reviews the rationale and science of eating just one meal a day. H...

Listen
Heart Doc VIP with Dr. Joel Kahn
Hormone Replacement Therapy At Menopause? from 2021-03-12T18:30

One of the hottest topics in the last 20 years is whether replacing female hormones at menopause help or harm women. Specifically, does hormone replacement therapy protect the heart? This week, ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Plant-Powered Kidneys from 2021-03-05T18:30

Does it matter for your kidney health whether you eat a meat vs. plant diet? This week Dr. Kahn discusses research on preventing and treating kidney disease and hypertension. Practic...

Listen
Heart Doc VIP with Dr. Joel Kahn
Genes: How Many and Why? from 2021-02-26T18:30

We are alive because our genes provide instructions on which proteins to make and when. But how? This week Dr. Kahn sneaks in a new paper on fitness and artery health but reminds us of the mirac...

Listen
Heart Doc VIP with Dr. Joel Kahn
Eggs, COVID, and Nutrition Science from 2021-02-19T18:30

Two new studies this week point out how tough understanding nutrition science can be. Do eggs cause early death? Is zinc and vitamin c useless in Covid? Dr. Kahn discusses what their...

Listen
Heart Doc VIP with Dr. Joel Kahn
Peripheral Artery Disease: Prevent Not Stent from 2021-02-12T18:30

What goes on with blood flow below the belly button? Peripheral arterial disease or PAD is common and occurs alone or with heart disease. This week Dr. Kahn discusses different types...

Listen
Heart Doc VIP with Dr. Joel Kahn
A Potpourri of Health! #kahnchronicle from 2021-02-05T18:30

Welcome back! This week Dr. Kahn races through a series of health ideas to help you thrive, what he calls a potpourri of health. From omega-3 to mercury to stress techniques to the Green Med Die...

Listen
Heart Doc VIP with Dr. Joel Kahn
Wearable Devices: The Future Is Now from 2021-01-29T18:30

Do you know in-depth your sleep quality? Your heart rate? Your heart rate variability? Want to improve them and lower stress? This week Dr. Kahn reviews the wearables he is trying and using at t...

Listen
Heart Doc VIP with Dr. Joel Kahn
Cardiorespiratory Fitness: A Vital Sign from 2021-01-22T18:30

Why is it important to be fit snd strong? This week, Dr.Kahn discusses what cardiorespiratory fitness (CRF) is snd why it matters so much. He then described 4 ways to measure your CRF at home. S...

Listen
Heart Doc VIP with Dr. Joel Kahn
Plastics: Messing With Your Hormones from 2021-01-15T18:30

You are eating well, sleeping, and working out but you can’t drop that last 20 pounds. Could it be plastics in your life and in your body? This week, Dr. Kahn reviews the role of endocrine-disru...

Listen
Heart Doc VIP with Dr. Joel Kahn
Heartbeat: The Rhythm of Life from 2021-01-08T18:30

The heart beats about 100,000 times a day in an organized pattern called sinus rhythm. Often, there are premature or ectopic beats that can be distressing. Dr. Kahn discusses ectopic heartbeats,...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Most Important Heart Study Of 2020 from 2021-01-01T18:30

The science of COVID-19 dominated 2020, but there were essential heart studies too. The most important one is being ignored, the Ischemia Trial. Dr. Kahn closes out 2020 by discussin...

Listen
Heart Doc VIP with Dr. Joel Kahn
Exciting New Options For Lowering Your Cholesterol from 2020-12-25T18:30

Happy holidays! 2020 is drawing to a close with hopeful advances in cholesterol control. Dr. Kahn reviews brand new data on a cholesterol drug about to be approved by the FDA. He also discusses ...

Listen
Heart Doc VIP with Dr. Joel Kahn
A View Inside: CIMT Ultrasound from 2020-12-18T18:30

How do you know if your arteries are progressing in a youthful pattern or are aging at an accelerated rate? The heart calcium CT scan is important once but involves radiation. This week Dr. Kahn...

Listen
Heart Doc VIP with Dr. Joel Kahn
Heart Rate Variability: What You Must Know from 2020-12-11T18:30

Of all the possible measures of overall health available, Heart Rate Variability (HRV) may win the award for the most data. There are nearly 50,000 research studies. Many people are tracking the...

Listen
Heart Doc VIP with Dr. Joel Kahn
Understanding Blood Clotting from 2020-12-04T17:30

One of the miracles of life is the balance between blood thinning and clotting. The fact that you cut your finger and it stops is a true symphony of health that can go wrong if too little or too...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Buzz About Oxygen: Hyperbaric Oxygen Therapy from 2020-11-27T18:30

It is obvious that oxygen is important but is it the Fountain of Youth? This week, Dr. Kahn “dives deep” into hyperbaric oxygen therapy or (HBOT). New data just published from Israel...

Listen
Heart Doc VIP with Dr. Joel Kahn
Eat Right For Sexual Health from 2020-11-20T18:30

Loss of sexual interest or response is a strong clue of silent heart disease. Although an entire healthy lifestyle supports strong sexual health, new data focuses on diet. The Medite...

Listen
Heart Doc VIP with Dr. Joel Kahn
Anti-Inflammatory Diets: Hot News from 2020-11-13T18:30

November is World Vegan Month and Dr. Kahn is bringing 4 brand news science studies you can use for your health. Chili peppers! Yes, they may prolong life. Wh...

Listen
Heart Doc VIP with Dr. Joel Kahn
Low-Carb Diets&Mustaches from 2020-11-06T18:30

Low-Carb diets are popular but are they safe? Dr. Kahn reviews new research that answers this question. Mustaches? It is Movember focusing on men’s health and Dr. Kahn is participating. Thanks t...

Listen
Heart Doc VIP with Dr. Joel Kahn
Meat&Cancer: News On Neu5Gc from 2020-10-30T17:30

It has been 5 years since scientists concluded that processed red meat (bacon and hotdogs) causes colon cancer. More data exists and also indicated heart disease disk. Just recently we have lear...

Listen
Heart Doc VIP with Dr. Joel Kahn
Breathing: Mouth vs. Nose from 2020-10-23T17:30

Do you sleep with your mouth open? Up to pee? Restless? The medical benefits of training yourself to breathe through your nose are profound. Dr. Kahn discusses mouth taping, 4-7-8 breathing, and...

Listen
Heart Doc VIP with Dr. Joel Kahn
Reiki Therapy: Japanese Energy Healing With Serena Poon from 2020-10-16T17:30

A special guest joins Dr. Joel Kahn, MD on this edition of Heart Doc VIP. Although known as a celebrity chef on Instagram (Listen

Heart Doc VIP with Dr. Joel Kahn
Eating 8 Hours a Day: Healthier? from 2020-10-09T17:30

One of the hottest trends in diet is setting a limit of eating only a small part of the day. This is called time-restricted eating or TRE. This week Dr. Kahn discusses various types of fasting l...

Listen
Heart Doc VIP with Dr. Joel Kahn
Spermidine: Is it an Anti-Aging Miracle? from 2020-10-02T17:30

The name is funny. Spermidine is a compound found in all plants and animals. We make less as we age. Over 1,000 research studies suggest it may induce Autophagy and play a role in health and wel...

Listen
Heart Doc VIP with Dr. Joel Kahn
Dietary Oil and the Heart: New Data from 2020-09-25T17:30

Is added oil in the diet a heart danger? Many people think so and there is supportive data. Dr. Kahn discusses the largest study of artery health in a diet rich in added olive oil versus a lower...

Listen
Heart Doc VIP with Dr. Joel Kahn
Beware Of "Dirty" Medicine: The Genexa Breakthrough from 2020-09-18T17:30

Would you ever imagine that you might be ill from taking your prescription medication? Or an over-the-counter preparation? Indeed, often 90% of a tablet or capsule is made of filler, dyes, fla...

Listen
Heart Doc VIP with Dr. Joel Kahn
Inflammation: The New Heart Target from 2020-09-11T17:30

If you want a healthy heart you know about optimizing your cholesterol, blood pressure, blood sugar, weight, and other traditional risk factors. But what about inflammation and your Hs-CRP? Dr. ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Healthy Skin: The Plant Advantage from 2020-09-04T17:30

Are you concerned about aging your skin? Your heart and arteries? By good look, the one diet works for both, a true win-win. Dr. Kahn reviews the science of having the healthiest skin and hair o...

Listen
Heart Doc VIP with Dr. Joel Kahn
Vascular Age: How Old Are You? from 2020-08-28T17:30

Over 400 years ago Dr. Thomas Sydenham said “a man is as old as his arteries”. Now we would include women, of course, and we call it vascular age. This week, Dr. Kahn discusses various methods t...

Listen
Heart Doc VIP with Dr. Joel Kahn
The BIG Burger Study and TMAO from 2020-08-21T17:30

This week Dr. Kahn reviews a new research study comparing meat vs plant burgers. He explains why the lower Trimethylamine N-oxide (TMAO) level found on plant diets matter...

Listen
Heart Doc VIP with Dr. Joel Kahn
Live Long Safely: The Hottest New Option from 2020-08-14T17:30

Biogerontology is the study of aging. It's so fascinating to consider both lifestyle and other “hacks” to maintain optimal health as long as possible. Dr. Kahn discusses the latest research and ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Natural Tips to Heal Anxiety from 2020-08-07T17:30

2020 is causing stress and anxiety. Natural approaches can be helpful and safer than Rx options. Dr. Kahn discusses the list of approaches he uses at the Kahn Center focusing on sleep, diet, exe...

Listen
Heart Doc VIP with Dr. Joel Kahn
Celebrate Nitric Oxide: Say Yes to NO from 2020-07-31T17:30

How is your endothelium and your nitric oxide production? Dr. Kahn discusses what is Nitric Oxide (NO), what it does, how you test for it, and how you boost it on this edition of Heart Doc VIP o...

Listen
Heart Doc VIP with Dr. Joel Kahn
Fasting While Eating: It’s Real from 2020-07-24T17:30

The science of the health benefits of fasting is exploding. This week Dr. Kahn discusses the fasting mimicking diet called ProLon. New research is discussed. A discount on ProLon from 7/22-7/29/...

Listen
Heart Doc VIP with Dr. Joel Kahn
Fruit Prevents Diabetes from 2020-07-17T17:30

Hear ye, hear ye? Have you heard? Fruit does not cause diabetes! Fruit reduces the risk of becoming diabetic and reduces the risk of diabetic complication. Dr. Kahn discusses new and exciting da...

Listen
Heart Doc VIP with Dr. Joel Kahn
Flexible Spines are Flexible Hearts from 2020-07-10T17:30

Can you bend over and reach the floor? Many cannot, yet, but data is growing that spinal and joint flexibility relates to artery health. Furthermore, artery health can be improved with stretchin...

Listen
Heart Doc VIP with Dr. Joel Kahn
Brain Power: How to Prevent Alzheimer’s Disease from 2020-07-03T17:30

Over 50 million people worldwide have Alzheimer’s Disease. While there is no proven way to reverse it, it can be prevented. This week Dr. Kahn discusses 3 new studies to give you a plan and chec...

Listen
Heart Doc VIP with Dr. Joel Kahn
The King of Hemp Oil: Tim Gordon from 2020-06-26T17:30

Meet Tim Gordon, widely viewed as one of the most knowledgeable experts in the world on everything cannabis, hemp and CBD. He has literally spent his entire life in this field (literally a field...

Listen
Heart Doc VIP with Dr. Joel Kahn
Atrial Fibrillation: Part 2 from 2020-06-19T17:30

There were so many wonderful questions about Dr. Kahn’s discussion of Atrial Fibrillation last week that he decided to continue the conversation this week. The nuances of treating Atrial Fibrill...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Truth About Atrial Fibrillation from 2020-06-12T17:30

At your request, Dr. Kahn dives deep into a common heart problem known as atrial fibrillation. What is it? Why does it happen? What do you check for? How do you treat it?  How do you monitor it....

Listen
Heart Doc VIP with Dr. Joel Kahn
The Saturated Fat Wars Are Over! from 2020-06-05T17:30

New data this past month need to be shared. Dr. Kahn reviews the the 60 year history on Diet and Heart Disease. The role of Ancel Keys PhD is highlighted. Finally, the new Cochrane Database Rese...

Listen
Heart Doc VIP with Dr. Joel Kahn
What’s New at the Kahn Center? from 2020-05-29T17:30

Dr. Kahn is always adding to the value he provides to patients at the Kahn Center. This week he discussed blood iodine and RBC chromium levels and why they are helping patients restore their hea...

Listen
Heart Doc VIP with Dr. Joel Kahn
Fat Head? There Really is One from 2020-05-22T17:30

Can one meal drenched in animal fats impact you focus and brain function? This week, Dr. Kahn discusses new research that asks that question. The answer may shock you. Other harms from animal fa...

Listen
Heart Doc VIP with Dr. Joel Kahn
Coffee: Filtered or None? from 2020-05-15T17:30

Dr. Kahn addresses a new study and headlines on the health benefits of filtered coffee. Why would this matter? A discussion of coffee, tea, cholesterol, and artery health offers recommendations ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Are Low Protein Diets Healthy? from 2020-05-08T17:30

Isn’t more and more protein based foods the best approach to health? Surprisingly, a lot of research says no. Go low. Dr. Kahn explains new data on sulfur amino acids like methionine and cystein...

Listen
Heart Doc VIP with Dr. Joel Kahn
Are Your Arteries Aging? from 2020-05-01T17:30

The MESA and PESA studies are teaching us so much about our risk for silent aging of arteries, how fast we are aging, and what predicts fast aging. Dr. Kahn reviews brand new data you must know ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Lipoprotein(a): The Heart’s Quiet Killer from 2020-04-24T17:30

Lipoprotein(a) is the topic of Dr. Kahn's newest book. It is a common form of cholesterol that is inherited in 25-30% of people. It can clog arteries and valves. It is important to learn about i...

Listen
Heart Doc VIP with Dr. Joel Kahn
Hemp and Sleep: How to Conquer the Night from 2020-04-17T17:30

Strategies to get a good nights sleep is a top priority at the Kahn Center. If you fail to plan for it you may be planning to fail.  Strategies to sleep better are discussed. Try some or all and...

Listen
Heart Doc VIP with Dr. Joel Kahn
Chickpeas: The Pulse of Life from 2020-04-10T17:30

Locked in? Fearing weight gain? How many cups of beans, peas and lentils are in your day? This week Dr. Kahn discusses “pulses” which are the legume family of beans, peas and lentils. The lowly ...

Listen
Heart Doc VIP with Dr. Joel Kahn
An Amazing Stress Reducing Routine from 2020-04-03T17:30

Dr. Kahn first heard of the Kirtan Kriya Meditation about a decade ago. The science behind it won him over. He shares this great tool with you on this edition of Heart Doc VIP on Empower Radio. ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Glucose Monitors: Sweet News from 2020-03-27T17:30

For the last 2 weeks Dr. Kahn wore a flash glucose monitor that measured tissue levels of glucose every 15 minutes. Diabetics use these device but they are also creeping into the “wellness” worl...

Listen
Heart Doc VIP with Dr. Joel Kahn
Thoughts on COVID-19 with Raja Dhir of Seed from 2020-03-20T17:30

Raja Dhir of seed.com joins Dr. Kahn for this special epi...

Listen
Heart Doc VIP with Dr. Joel Kahn
Silver Is the New Gold from 2020-03-13T17:30

Silver nanoparticles have been used for wound care for thousands of years. More recently, purified liquid preparations are available and have been confirmed to kill viruses and other microbes wi...

Listen
Heart Doc VIP with Dr. Joel Kahn
How to Lower Cholesterol Naturally    from 2020-03-06T18:30

Would you like your cholesterol to be low for life? As natural as possible? This week we discuss data that a low cholesterol for life is an advantage. The Portfolio Diet along with supplements l...

Listen
Heart Doc VIP with Dr. Joel Kahn
Keeping Your Immune System Healthy from 2020-02-28T18:30

Are you concerned about viral infections? Dr. Kahn's reading and study has led to a program he uses. We discuss some of those strategies to boost immune protection this...

Listen
Heart Doc VIP with Dr. Joel Kahn
A New Health Tool: 4 Leaf Eating from 2020-02-21T18:30

Do you need some help on your journey to eat a plant diet? Hopefully the 4 Leaf Program can be that tool to help you. Take the 4 Leaf Survey and rate where you are now. Then use the recipes and ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Do You Love Your Aorta? from 2020-02-14T18:30

Dr. Kahn's practice is full of patients with enlarged aorta. Do you know if yours is healthy? If you have had an echo, CT, or MRI of the heart you do know that. This week we discuss why a health...

Listen
Heart Doc VIP with Dr. Joel Kahn
Testing Genes: Do You Want to Know from 2020-02-07T18:30

It is getting easier and less expensive to know some or all of your genetic code. Do you want to? Some of the results can be upsetting. Dr. Kahn talks about new testing and how to deal with MTHF...

Listen
Heart Doc VIP with Dr. Joel Kahn
Brain Health and Plants from 2020-01-31T17:30

This week we look at brain health. A new article questioned whether plants can be brain friendly. Indeed, the 7 points reviewed on this pea-cast indicate the best brains may be fed by cauliflowe...

Listen
Heart Doc VIP with Dr. Joel Kahn
Thoughts of a Restaurant Owner from 2020-01-24T17:30

This is the last week GreenSpace Cafe will be open. Lease, landlord and finance issues overcame our plans. Yet, many wonderful moments and lessons resulted from the 4 plus years we were open. Tu...

Listen
Heart Doc VIP with Dr. Joel Kahn
A Guideline for Testosterone Treatment in Men from 2020-01-17T18:30

Should guys rush to rub on or inject testosterone? For energy?Muscle? Brain? Sexual support? The American College of Physicians released a comprehensive statement that Dr. Kahn reviews. Also dis...

Listen
Heart Doc VIP with Dr. Joel Kahn
What Is a Coronary Artery Calcium Score? from 2020-01-10T18:30

A resolution you haven’t committed to yet: schedule a coronary artery calcium score by CT this year. This month. If you have never had one and have never had a heart attack, stent, or bypass, co...

Listen
Heart Doc VIP with Dr. Joel Kahn
2020 Gratitude: Eat Like an Israeli from 2020-01-03T18:30

Welcome to all. Welcome to a new decade. This week Dr. Kahn share's thoughts on gratitude, health, diet and technology. Why do Israelis have the lowest rate of death from poor nutrition in the w...

Listen
Heart Doc VIP with Dr. Joel Kahn
2019: The Top Lists From Health to Resorts from 2019-12-26T18:30

The pace of science accelerated and we had important medical and performance breakthroughs in 2019. Let’s review some top 2019 lists. From medical to science to resorts. Here's to a happy and he...

Listen
Heart Doc VIP with Dr. Joel Kahn
Kahn Chronicle - Amazing Facts to Know from 2019-12-20T18:30

Every day at Listen

Heart Doc VIP with Dr. Joel Kahn
Eating in 10 Hours: The Solution You Need? from 2019-12-13T18:30

The holiday season is about excess calories and poor food options. Is there a short, and maybe long-term, solution other than just willpower? This week we talk “skillpower” by using breathing an...

Listen
Heart Doc VIP with Dr. Joel Kahn
Our Vegan President? Say Yes to Million Dollar Vegan from 2019-12-06T17:30

President Trump has been offered a $1 million donation to Veteran charities if he adopts a whole food vegan diet in January 2020. The money is waiting. Will he say yes? Will you say yes? What ca...

Listen
Heart Doc VIP with Dr. Joel Kahn
Rapamycin: The Fountain of Youth? from 2019-11-30T13:00

Many dream of a pill that extends the healthy duration of life or lifespan. Eating well, exercise, avoidance of smoking and pollution, adequate sleep, and social support are not always easy. One...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Fishy Story of Omega-3 from 2019-11-22T18:30

This month there was a bit of a tsunami of conversation about the safety and wisdom of taking omega-3 supplements. These can be of fish or algae origin in addition to foods like ground flax, chi...

Listen
Heart Doc VIP with Dr. Joel Kahn
Night is Right: Important Blood Pressure Data from 2019-11-15T18:30

Are you on blood pressure medication? Do you know someone on some? New data is causing an immediate shift to taking the medications at not instead of the AM. The impact is massive. Learn more on...

Listen
Heart Doc VIP with Dr. Joel Kahn
New York City: Why Eating The Big Apple is the Key from 2019-11-08T18:30

Dr. Kahn traveled to NYC to attend and lecture at Montefiore Medical Center with an amazing faculty led by Robert Ostfeld, MD. He took careful notes as the speakers were the best in the world. F...

Listen
Heart Doc VIP with Dr. Joel Kahn
It’s Not Too Late to Vibrate from 2019-11-01T16:30

Whole Body Vibration (WBV), as available from Listen

Heart Doc VIP with Dr. Joel Kahn
Oxidative Priority: The 4 Steps to Weight Loss from 2019-10-25T16:30

Why are some “healthy” eaters overweight? A concept called oxidative priority may explain some of it. We have no ability to store calories from alcohol and unlimited ability to store fat setting...

Listen
Heart Doc VIP with Dr. Joel Kahn
Avocado: Yay or Nay? from 2019-10-18T16:30

The strictest of heart reversal diets exclude whole avocados. Why? Is there new science? Though this may seem an odd topic, it is a very common question Dr. Kahn gets and you will want to hear h...

Listen
Heart Doc VIP with Dr. Joel Kahn
Lipoprotein(a) Solution: The Book is Coming Soon from 2019-10-11T16:30

This week we take a dive into an inherited cholesterol that damages arteries and valves: lp(a), lipoprotein(a), or also known the sticky cholesterol. Over a billion people have this risk factor....

Listen
Heart Doc VIP with Dr. Joel Kahn
Meat is NOT Back from 2019-10-04T16:30

Headlines. Meat is back. Bacon is back. We were wrong about meat. Where did this frenzy come from? New publications that are hard to read have precipitated a worldwide conversation. Overall, mea...

Listen
Heart Doc VIP with Dr. Joel Kahn
Antibiotics That Weaken Arteries and Valves: The FQ Data from 2019-09-27T17:30

A growing body of data is indicating that the most common class of antibiotics called fluoroquinolones or FQ may weaken collagen and damage heart structures. Weakened aortas and now weakened hea...

Listen
Heart Doc VIP with Dr. Joel Kahn
Hemp to Support Health - CBD Oil and More from 2019-09-20T16:30

Dr. Kahn traveled to Colorado to visit a hemp production facility that is of the highest quality. He shares his education and visit on this edition of Heart Doc VIP on Empower Radio.

Qual...

Listen
Heart Doc VIP with Dr. Joel Kahn
Plant Diets: A Stroke of Bad Luck? from 2019-09-13T16:30

The headlines exploded. “Vegetarian Diets Risk Stroke”. Is that real? Did it fairly represent the data? This week we look deep into this paper and 2 others you should understand on this edition ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Travel Tips for Vegans: Jerusalem and Beyond from 2019-09-06T16:30

Dr. Kahn is just back from a whirlwind 48 hour trip to Jerusalem for a family wedding. He had just enough free time to explore some and found some amazing culinary surprises. Learn how to travel...

Listen
Heart Doc VIP with Dr. Joel Kahn
Aspirin or Not? That Is the Question from 2019-08-30T17:30

Take 2 aspirin and call me in the morning. How can that be bad advice? Massive new data has been published showing the habit of a low dose aspirin daily may do more harm than good for most who h...

Listen
Heart Doc VIP with Dr. Joel Kahn
A Trip to Dr. Phil: Methanol Poisoning from 2019-08-23T17:30

This week Dr. Kahn made a 24 hour trip to Hollywood to tape a repeat appearance on the Dr. Phil show (#1 daytime show in the US). On this episode Dr. Kahn will share what he learned about counte...

Listen
Heart Doc VIP with Dr. Joel Kahn
What Is the Most Common Missing Nutrient? from 2019-08-16T17:30

At the Kahn Center patients have extensive nutrition testing. The most common missing nutrient is...Omega-s long chain fatty acids like EPA and DHA. Are you deficient? It is likely and you can b...

Listen
Heart Doc VIP with Dr. Joel Kahn
Protein as King? The Crown is Tarnished from 2019-08-09T17:30

I cringe when I get asked what protein I want on my salad, already heaped with beans. We have been led to believe that the more protein the better, particularly if it is grilled chicken. New dat...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Queen’s Report: Cut the Saturated Fat Foods from 2019-08-02T16:30

Today a scientific panel to the UK (with the Queen’s seal) published a 220 page report updating a 1994 report. Their review of the world literature concluded that butter, cheese, eggs and meats ...

Listen
Heart Doc VIP with Dr. Joel Kahn
3 New Reasons to Avoid Red Meat from 2019-07-26T17:30

I promise you: if red meat healed your health issues, I would report the science as it was. Yet, we know that increased red meat is associated with heart disease, cancer, diabetes and death. T...

Listen
Heart Doc VIP with Dr. Joel Kahn
Shocking News About Sexual Health: A New Therapy to Share from 2019-07-19T17:30

The first man on the moon, the first mile under 4 minutes, the first person to pull on a cow's udder and drink it (the last one is a classic Mel Brooks joke). It takes a pioneer to carve new ter...

Listen
Heart Doc VIP with Dr. Joel Kahn
Shedding Light on Red Light Therapy: Photobiomodulation (PBM) Rocks!! from 2019-07-12T17:30

I am so excited to learn new ways to help people when the science is strong and the risks are low. A new area for me is photobiomodulation (PBM), also known as red light and near-infrared (NIR) ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Let Freedom Ring: Avoiding NCDs is Possible from 2019-07-05T17:30

NCD is non-communicable diseases like heart attacks, diabetes type 2, Alzheimer's, cancer and such. They are the number 1 cause of death and disability. They are also very sensitive to lifestyle...

Listen
Heart Doc VIP with Dr. Joel Kahn
Nature vs Nurture: You Are in Charge of Your Health from 2019-06-28T17:30

Dr. Kahn gets asked so often by patients if they are "trapped" by a family history of disease, heart, cancer, dementia and such. New data this week is the topic and the majority of the risk of d...

Listen
Heart Doc VIP with Dr. Joel Kahn
12 Minutes to Relieve Stress: Kirtan Kriya Meditation from 2019-06-21T17:30

Managing stress is very important for quality of life and optimal health. This week we discuss 3 strategies of meditation with most of the focus on the Kirtan Kriya Meditation or KKM. This techn...

Listen
Heart Doc VIP with Dr. Joel Kahn
Dr. Lard No More: The Rise of Dr. Krauss from 2019-06-14T17:30

Once known as Dr. Lard, a prominent researcher Ronald Krauss, MD has been publishing data for several years that support eliminating meat, eggs, and dairy and replacing them with plant sources o...

Listen
Heart Doc VIP with Dr. Joel Kahn
What Is the 3rd Leading Cause of Death in the USA? from 2019-06-07T17:30

There is some "good" news that is out but it is shocking for sure. The third leading cause of death overall in the USA is medical errors made in hospitals during treatment. Estimates from 200,00...

Listen
Heart Doc VIP with Dr. Joel Kahn
What to do When Science Conflicts Our View? from 2019-05-31T17:30

Is Diary Healthy? Dr. Kahn has a bias. Dr. Kahn thinks the data for consuming a whole food plant diet, organic if possible, is the optimal diet for the human population, the planet, and the righ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Drop Heart Deaths 80% from 2019-05-24T17:30

This week Heart Doc VIP goes deep into Dr. Kahn's #1 passion, preventing heart attacks and fatal heart tragedies. We had one in Detroit this month and one is way too much when the plan and the d...

Listen
Heart Doc VIP with Dr. Joel Kahn
What to Know: GMO, Organic, and $2 Billion from 2019-05-17T17:30

The headlines were astounding. A couple in California were awarded a $2 billion award from Monsanto/Bayer. Why? Is there that strong a link between RoundUp, the major product made by Monsanto, a...

Listen
Heart Doc VIP with Dr. Joel Kahn
A Visit to PaleoFX: Why? from 2019-05-10T17:30

Last weekend Dr. Kahn was in Austin, Texas to visit his food truck (ATX Food Co. on Barton Springs Road) and to participat...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Fish You Should Let Get Away from 2019-05-03T17:30

Once upon a time, eating fish may have been healthy. In 2019, we live in a world where industrial pollutants in the water, air and in our food is a real health issue. A new study this week indic...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Longevity Paradox: Science or Shill? from 2019-04-26T17:30

The smash hit medical book of 2017 was The Plant Paradox by Dr. Steven R. Gundry. Dr. Kahn took exception with the content and references and wrote an article critical of the book that went vira...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Hottest Therapy for Health: Sauna from 2019-04-19T19:25:04

Maybe you enjoy time in a sauna but did you know that there was a large body of medical data indicating it may be extending your life? Lowering your blood pressure? Reducing inflammation? Streng...

Listen
Heart Doc VIP with Dr. Joel Kahn
Daily Health Snacks! from 2019-04-12T21:47:36

A new term has been introduced: exercise snacks. Don’t reach for the almonds, go walk for 5 minutes or climb 2 flights of stairs. A bite sized fitness snack. Dr. Kahn reviews his health habits a...

Listen
Heart Doc VIP with Dr. Joel Kahn
Can a Whole-Foods, Plant-Based Diet Provide Nutrition? from 2019-04-05T17:30

The number one question someone is asked that eats only plant foods is "Where do you get your protein"? The answer to this question has been addressed by many but how about carotenoids, omega-3,...

Listen
Heart Doc VIP with Dr. Joel Kahn
I Am Still Vegan from 2019-04-01T01:38:12

A recent turmoil has erupted because some young “vegan” YouTube stars have been seen eating fish and other animal foods. Can anyone persist on plants alone? Dr. Kahn has for 42 years and he is n...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Top 10 Prevention Tips from 2019-03-22T17:30

The new ACC/AHA guidelines made headlines worldwide for 1 of 10 recommendations: Less use of 81mg aspirin. But what of the other 9 topics? This week Dr. Kahn reviews all 10 topics an...

Listen
Heart Doc VIP with Dr. Joel Kahn
Meet Dr. Russell Jaffe from 2019-03-15T17:30

When the opportunity to interview one of the leaders in integrative and holistic medicine came up, Dr. Jaffe, Dr. Kahn packed his recorder and met in Philadelphia at a meeting they both were spe...

Listen
Heart Doc VIP with Dr. Joel Kahn
Speaking Cardiology: The Words That Matter from 2019-03-08T18:30

Learning a few words of a foreign language can make a huge difference meeting new people or when traveling. Speaking a few words of medical, particularly heart medical, can make a big difference...

Listen
Heart Doc VIP with Dr. Joel Kahn
Heart Bones and Cancer Bones from 2019-03-01T18:30

It may not be fair to have to deal with both cancer and heart issues but it is common. Indeed, there is now a specialty called cardio-oncology that focuses on the best heart and cancer outcome. ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Fit For Life: Push Up Your Health from 2019-02-22T18:30

Do you need fitness equipment that costs thousands of dollars? It is nice if you have all of that but new data says the old fashioned push up can be one of the best ways to assess your health an...

Listen
Heart Doc VIP with Dr. Joel Kahn
Celebrating a Heart Hero and Be Your Own Heart Hero from 2019-02-15T18:30

Heart Month is about red hearts and valentines but it is also about getting real with the risks of heart disease. No-one knows that more than Victoria Dupuy after her 46 year old husband Dean di...

Listen
Heart Doc VIP with Dr. Joel Kahn
Using Aged Garlic for a Young Heart from 2019-02-08T18:30

Food chemistry is fascinating and practical. One of the most exciting examples is both the biochemistry of how garlic can be healthy and an actual therapy of some very important conditions. On t...

Listen
Heart Doc VIP with Dr. Joel Kahn
Oh Canada: Friends to the North Speak Out from 2019-02-01T18:30

2019 is proving early on to be providing important guidelines and advice on eating for optimal health and an optimal planet. This week the risks of fried food and the benefits of whole foods are...

Listen
Heart Doc VIP with Dr. Joel Kahn
Eight Pillars of Support for Plant Diets from 2019-01-25T18:30

How do you pick a diet for yourself? Your family? Your business? Dr. Kahn is required to advise his patients on health based on the strongest evidence to prevent and reverse disease. It has to b...

Listen
Heart Doc VIP with Dr. Joel Kahn
Fighting Early Heart Disease with the PESA Study from 2019-01-18T18:30

The PESA study in Madrid is publishing some of the most interesting findings on how common silent artery disease is, who has it, how to detect it and what causes it. On this edition of Heart Doc...

Listen
Heart Doc VIP with Dr. Joel Kahn
Stand Up for Your Health from 2019-01-11T18:30

It is January and everyone is focused on a new commitment to health. How about Standuary? Taking 10-15 minutes and hour, or 5 mins every half hour, and get up, stand, move, shake, walk? It's cal...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Best Diets 2019: US News and World Report Listing from 2019-01-04T18:30

This is one of Dr. Kahn's favorite discussions: who made the list, who got bruised and beaten and what are the differences? This annual tradition from the US News and World Report was just publi...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Top 10 Diet Advances of 2018 from 2018-12-28T18:30

Thank you for listening to this pea cast, we made it through 2018! I am grateful for the opportunity to treat and teach the detection and reversal of heart disease emphasizing longevity and opti...

Listen
Heart Doc VIP with Dr. Joel Kahn
Sunshine on My Shoulder from 2018-12-21T18:30

From the beaches of Miami, a discussion of Dr. Kahn's recent trip to the largest anti-aging meeting of the year. What did he learn? And the health benefits of sunshine. Do you know w...

Listen
Heart Doc VIP with Dr. Joel Kahn
Meditate for a Better Brain from 2018-12-14T18:30

Do you have just 12 minutes a day to dedicate to your brain? Know anyone starting to have memory loss who might spend 12 minutes a day? New research on an ancient practice called the Kirtan, Kri...

Listen
Heart Doc VIP with Dr. Joel Kahn
How to Not AGE: Advanced Glycation End-Products from 2018-12-07T18:30

Sweetness is good quality in humans and a bad trait in hour red blood cells. This week we discuss the process of advanced glycation end-products or AGEs, a chemical reaction that literally AGEs ...

Listen
Heart Doc VIP with Dr. Joel Kahn
TMAO: The Hottest Molecule to Know from 2018-11-30T18:30

Ever heard of TMAO? Have you had your blood level measured? You can at the Kahn Center for Cardiac Longevity and it is an important advance in heart evaluation and care. This edition we talk in ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Should You Be Thankful for Vitamin D and Omega-3? from 2018-11-23T18:30

So many overeat over the Thanksgiving Day weekend but can you eat too much and still be deficient in some vital nutrients? Can you be low in vitamin D and omega-3, not found in turkey or stuffin...

Listen
Heart Doc VIP with Dr. Joel Kahn
What to Do With Elevated Cholesterol Levels? from 2018-11-16T18:30

On this edition of Heart Doc VIP, a discussion of new guidelines from the recent American Heart Association annual meeting is the focus. The key hot topics are 1. Do we treat patients over age 7...

Listen
Heart Doc VIP with Dr. Joel Kahn
Senolytic Agents: Can We Live Longer With Anti-Aging Supplements? from 2018-11-09T08:00

A new word for you to use: senolytic agents, also called senotherapeutics. Agents that prevent senility. This area of integrative research is a very active focus as aging is the number one cause...

Listen
Heart Doc VIP with Dr. Joel Kahn
Natural Therapy for High Blood Pressure from 2018-11-02T16:30

In the United States alone there are 80 million people suffering from blood pressure. Of most concern is that up to 20% may not even know they have it as they have not been checked in a long tim...

Listen
Heart Doc VIP with Dr. Joel Kahn
Congestive Heart Failure: How to Identify, How to Prevent from 2018-10-26T17:30

Dr. Kahn would not wish advanced congestive heart failure (CHF) on his worst enemy (not many of them) but as an integrative cardiologist, he loves the challenge of diagnosing, treating, and reve...

Listen
Heart Doc VIP with Dr. Joel Kahn
Fit For Life: Exercise Science to Use from 2018-10-19T17:30

Should you exercise? Yes! The science of exercise has documented benefits for over 50 years but we keep learning the nuances of optimal fitness. This edition will explore the benefits of exercis...

Listen
Heart Doc VIP with Dr. Joel Kahn
Is There an Anti-Aging Pill? from 2018-10-12T16:30

Is the answer to the fountain of youth NO or NR? Nicotinamide riboside or NR is getting a lot of attention. The science is mainly in animal studies but a few human ones exist. Can it help us liv...

Listen
Heart Doc VIP with Dr. Joel Kahn
Joe Rogan, Larry King and Dr. Kahn from 2018-10-05T16:30

Why is this edition of the pea cast a few days late? Listen in and learn but it is Joe Rogan's fault! Dr. Kahn discusses fast food, fake news, an amazing visit to LA to meet Larry King, Joe Roga...

Listen
Heart Doc VIP with Dr. Joel Kahn
Do You Fit Into Your Heart Genes? from 2018-09-28T17:30

Your genes load the gun but your lifestyle pulls the trigger of illness. Yet, genes may be 20% of the risk of developing heart disease, the #1 killer of men and women. This episode dives into ge...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Food World Gone Crazy from 2018-09-21T17:30

It's a tough week if you read the web. Reports all over the internet claim full fat dairy three times a day is good for your heart. That is the PURE study. Some question whether it is pure BS bu...

Listen
Heart Doc VIP with Dr. Joel Kahn
Stents: What, When, Who? from 2018-09-18T04:22:01

The word stent is only used in cardiology circles but these small devices are used to treat well over a million people every year. For over a decade, stents have largely replaced using a balloon...

Listen
Heart Doc VIP with Dr. Joel Kahn
Secrets of Heart Disease from 2018-09-07T17:30

A new report from the CDC says we are not reaching an important group of middle aged persons and 75,000 a year are dying needlessly in the USA alone. The basics remain no smoking, exercising, a ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Chest Pain: Angina vs Heartburn from 2018-08-31T17:30

One of the most important decisions in the determination of symptoms as heart burn (GI) versus angina (cardiac and serious). This week we discuss the features of heart vs. GI symptoms, what to d...

Listen
Heart Doc VIP with Dr. Joel Kahn
Meditation is Medication: How to Cope and Thrive from 2018-08-24T17:30

Who isn't stressed? Everyone has their share at every level of life. A method to cope with stress is the key and meditation has so much evidence to support it as a useful tool. TM, KKM, and MBSR...

Listen
Heart Doc VIP with Dr. Joel Kahn
Why Your Mouth Matters: Dental Health from 2018-08-17T17:30

You may take your mouth and teeth for granted except for 1-2 visits for the dentist a year but in fact, your mouth is alive and teeming with good and unhealthy bacteria. The mouth is often overl...

Listen
Heart Doc VIP with Dr. Joel Kahn
Dead Execs Don't Get Bonuses from 2018-08-10T17:30

After 4 years, Dr. Kahn's smash hit book, Dead Execs Don't Get Bonuses, has been released in a revised edition, just this week. It is updated and now published by a well respected publisher to m...

Listen
Heart Doc VIP with Dr. Joel Kahn
Basics in Cardiology: Nuclear Imaging from 2018-08-03T17:30

The topics of ECG, Echo and Stress Testing was previously covered but now let's turn to a "hot" topic: nuclear cardiology. Dr. Kahn's roots go way over 30 years ago to training making pictures o...

Listen
Heart Doc VIP with Dr. Joel Kahn
Living a Clean Life: Avoiding Toxins from 2018-07-27T17:30

It may seem radical to talk about your toothpaste and deodorant, but the nearly 100,000 industrial chemicals created in the last century area part of the struggle we are having with your health....

Listen
Heart Doc VIP with Dr. Joel Kahn
The Magic Kill Pill from 2018-07-19T21:13:35

Have you heard of a documentary called the Magic Pill? How eating more fat and less fruit can heal autism, cholesterol issues, diabetes, and obesity? These are the examples given in the film pop...

Listen
Heart Doc VIP with Dr. Joel Kahn
Do The Drug Companies Hate Vitamins and Can Journals Be Trusted? from 2018-07-13T17:30

Dr. Kahn looks at two studies that made major headlines in the last 6 months, both suggesting that vitamins are a waste of money. Also, are medical journals benefiting from the success of pharma...

Listen
Heart Doc VIP with Dr. Joel Kahn
The American Heart Association is Right! They are Not Coconuts! from 2018-07-06T17:30

In this weeks discussion a surprising new article by 4 prominent leaders in nutrition join forces to reach consensus on one aspect of nutrition and health: which fats are preferred. The data goe...

Listen
Heart Doc VIP with Dr. Joel Kahn
New Chelation Therapy: The Claw That Heals? from 2018-06-29T17:30

Chelation Therapy means "the claw" in Latin and refers to chemicals that may trap and remove toxins like lead and mercury from the body. Does Chelation Therapy also make heart arteries younger a...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Importance of Social Support from 2018-06-22T17:30

The critical role of having a community is put into focus with a discussion of Roseto, Pennsylvania and the famous Roseto Effect. Alas, now a memory of modern life. In addition, two new research...

Listen
Heart Doc VIP with Dr. Joel Kahn
Hard Attacks Not Heart Attacks from 2018-06-15T17:30

The news this week from Johns Hopkins University was that erectile dysfunction (ED) in men doubled the risk of having a heart attack, stroke or even a heart death. It is a clue NOT to be ignored...

Listen
Heart Doc VIP with Dr. Joel Kahn
CoQ10: Expensive Urine? from 2018-06-08T17:30

The word is that vitamins are a waste. Wait! How about a vitamin that saves lives? Reduces a serious heart disorder Congestive Heart Failure? Lowers blood pressure and cholesterol? Before you pi...

Listen
Heart Doc VIP with Dr. Joel Kahn
Blood Pressure: How Do You Know Your Risk from 2018-06-01T17:30

The number one cause of death in the world relates to elevated blood pressure which is a shocking statistic. How do you know your risk? The best way is to monitor your blood pressure at home AND...

Listen
Heart Doc VIP with Dr. Joel Kahn
Benefits of a Keto Diet from 2018-05-25T17:30

Whether it is athletes like Lebron James, Hollywood stars like Halle Barry, or some doctor like Joseph Mercola, MD, the ketogenic diet is a hot version of the Atkins Diet. What is it? Is there m...

Listen
Heart Doc VIP with Dr. Joel Kahn
Inflammation: The Fire That Burns Your Health from 2018-05-18T16:30

Although hard to define, inflammation is the flame that can burn up your health. It contributes to diseases like heart attacks, cancer, diabetes, and arthritis. This episode talks about what it ...

Listen
Heart Doc VIP with Dr. Joel Kahn
What Shell We Do About Eggs? from 2018-05-11T17:30

In the news this month, the headlines are announcing that a high intake of eggs are safe for diabetic patients. This contradicts a decade of research showing risk and harm to type 2 diabetics ea...

Listen
Heart Doc VIP with Dr. Joel Kahn
Fertile News on Health from 2018-05-04T17:30

Why would a heart doctor report on fertility? Because diet, toxins, stress and cell phones can impact the rates of successful pregnancy AND the health of other organs including the heart. This w...

Listen
Heart Doc VIP with Dr. Joel Kahn
News on Alcohol and Health: Hard to Swallow from 2018-04-27T17:30

For thousands of years alcoholic beverages have been part of our culture. Even this year, supportive data were published and made headlines. Now a massive study questions if you should go beyond...

Listen
Heart Doc VIP with Dr. Joel Kahn
Brilliant Basics of Cardiology: Echo Excellence from 2018-04-20T17:30

In the past few weeks the discussion on stress testing and EKGs created a lot of positive feedback for more. This edition: echocardiography, the special name for ultrasounds of the heart. Why, h...

Listen
Heart Doc VIP with Dr. Joel Kahn
Basics of Cardiology: What is an ECG? from 2018-04-13T17:30

You probably have had an ECG or electrocardiogram. But why? What can this simple test tell you? Can you learn about your heart on a simple piece of paper? This week on Heart Doc VIP you'll learn...

Listen
Heart Doc VIP with Dr. Joel Kahn
Cardiology Basics: Exercise Stress Tests from 2018-04-11T15:51:28

One of the basic procedures recommended by heart doctors is a stress test on a treadmill. This week you will learn some of the ins and outs of this test, how it can be coupled with an echo or nu...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Skinny on High Fat Meals from 2018-03-30T17:30

There is so much controversy about dietary fats, healthy or not. The reality is almost all food contains some calories from fats, but there are huge differences in the amount and type and whethe...

Listen
Heart Doc VIP with Dr. Joel Kahn
Gmo or Non-Gmo? Why Does It Matter? from 2018-03-23T16:30

We all want to make food choices that favor health for our families and ourselves. Is the issue of GMO, Monsanto, Glyphosate, and RoundUp and issues worth learning about? How much RoundUp is bei...

Listen
Heart Doc VIP with Dr. Joel Kahn
Stress: How to Whip It Into Submission from 2018-03-16T17:30

Stress is the "elephant" in the exam room of most visits to a doctor. It results in pains, poor habits, poor sleep and other outcomes, and often the Rx is a pill not a tool for stress control....

Listen
Heart Doc VIP with Dr. Joel Kahn
Brain Power on Your Plate from 2018-03-09T18:30

A common fear is the beginnings of memory loss and the slide into dementia. Two books were published in late 2017 with plans to prevent this problem. However, the two programs were as different ...

Listen
Heart Doc VIP with Dr. Joel Kahn
"Heavy Metal" is Not Music to your Health from 2018-03-02T18:30

In the news is that protein powders you may be using in your smoothie may be laced with heavy metals like mercury, cadmium arsenic and lead. What are heavy metals? Where do they come from? How d...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Skinny on Dietary Fat and Diabetes from 2018-02-23T18:30

Type 2 diabetes is being diagnosed at an explosive rate and is usually linked to obesity. But what diet favors a high blood sugar? What diet returns blood sugar to normal ranges? The headlines w...

Listen
Heart Doc VIP with Dr. Joel Kahn
Heart Month Survival Tips: Dead Execs from 2018-02-16T18:30

If Dr White was right in 1955 when he said "a heart attack before age 80 is a failure of the medical system" than you need a plan to not be a statistic. Dr. Kahn will review review 4 steps to be...

Listen
Heart Doc VIP with Dr. Joel Kahn
Expensive Urine? Or Healing? Supplement Talk from 2018-02-09T18:30

How many times have you heard that taking supplements (vitamins and more) just make your urine yellow and expensive? Maybe your health care provider told you this or your brother-in-law. Is that...

Listen
Heart Doc VIP with Dr. Joel Kahn
How Old Are You? Tests That Reveal the Answer from 2018-02-02T18:30

In this episode, we began a series for February Heart Month dedicated on learning how to assess and then reverse and silent or overt heart issues. We start with a bigger issue, the age of your b...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Whole Truth About Whole Grains from 2018-01-26T18:30

You might think that whole grains are a risk to your health after alarming but bestselling books about wheat and grains and such. What is the real truth? New data is discussed about whole grains...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Big Fat Fix and Presto! by Penn Jillette from 2018-01-19T18:30

Dr. Kahn pays a visit to Crossroads Kitchen, a premier vegan destination in Los Angeles and discusses two books w...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Hottest Topic in Heart Disease from 2018-01-12T18:30

Nutrition, exercise, sleep, stress. Everyone knows that the focusing on these areas can prevent heart issues. But what about sauna therapy? Are you aware that there are not a dozen, or two dozen...

Listen
Heart Doc VIP with Dr. Joel Kahn
New Year's Resolution Solution from 2018-01-05T18:30

The Blue Zones are areas that people live over 100 years of age with much more frequency and health than other areas. The Blue Zones provide us many lessons to pattern our lives after as we stri...

Listen
Heart Doc VIP with Dr. Joel Kahn
Top 10 Wellness Topics in 2017 From Dr. Joel Kahn from 2017-12-29T17:30

The year is over but there were many highlights that will endure into 2018 and beyond. Headlines included the viral documentary What the Health, science on fasting, not enough science on ketogen...

Listen
Heart Doc VIP with Dr. Joel Kahn
Health is Wellth - The Plant Based Solution from 2017-12-22T18:30

Dr. Kahn in the Kahn Center for Cardiac Longevity comments on several topics, including: 1. How to track your own ECG from your smart phone or Apple watch and why this might be a great holiday g...

Listen
Heart Doc VIP with Dr. Joel Kahn
Health Is Wellth - 7 to Keep You out of Heaven from 2017-12-15T18:30

On this edition of Heart Doc VIP, Dr. Joel Kahn reviews 7 new health topics that dominated the news worldwide. Dr. Kahn calls these "7 to Keep You Out of Heaven" (prematurely). From multiple scl...

Listen
Heart Doc VIP with Dr. Joel Kahn
Health is Wellth from 2017-12-08T17:30

On this edition of Heart Doc VIP, Dr. Kahn celebrates the beginning of year 3 of GreenSpace Cafe in Ferndale, Michigan by...

Listen
Heart Doc VIP with Dr. Joel Kahn
Hail to the Health Champions With Marc Ramirez from 2017-12-01T06:30

Marc Ramirez may be approaching 50 but his spirit and health is All American. He had 4 amazing years as a guard for the University of Michigan football team and 3 trips to the Rose Bowl. Just 10...

Listen
Heart Doc VIP with Dr. Joel Kahn
Is It Our Nature to Be Plant Eaters With Dr. Milton Mills from 2017-11-24T18:30

Is it our nature to be plant eaters? Milton Mills, MD says YES. Dr. Mills lectures and inspires many coast to coast while still practicing intensive care unit medicine in the Washington, D.C. ar...

Listen
Heart Doc VIP with Dr. Joel Kahn
From Detroit to LA: The Journey of Celebrity Chef Jason Wrobel from 2017-11-17T18:30

You may have seen him on his national show on The Cooking Channel, his YouTube Channel, or read his book, ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Wully Outerwear: Cruelty Free Outerwear That Warms the Heart and Body from 2017-11-10T18:30

A trend in fashion led by Tesla, Ferrari, and recently Gucci is to replace animal sourced clothing with cruelty free alternatives. Canadian down coats are popular but the process of harvesting t...

Listen
Heart Doc VIP with Dr. Joel Kahn
Creative Vegan Cooking Tips With Beverly Lynn Bennett from 2017-11-03T17:30

Beverly Lynn Bennett is a new friend from Eugene, Oregon. She contributed dozens and dozens of original recipes to Dr. Kahn's ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Vegan for One on the Run With Ellen Jaffe Jones from 2017-10-27T17:30

Dr. Kahn shares a lot of traits with Ellen Jaffe Jones of vegcoach.com and they were able to co-author the book Listen

Heart Doc VIP with Dr. Joel Kahn
Vitamin C Is What the Doctor Ordered With Dr. Daniel Chong from 2017-10-20T17:30

Dr. Daniel Chong is a naturopathic doctor in Portland, Oregon. Dr. Kahn and Dr. Chong trained together over the years and he specializes in heart issues. He just delivere...

Listen
Heart Doc VIP with Dr. Joel Kahn
A Foot Doctor Takes a Big Step Toward Health With Dr. Allan Kalmus from 2017-10-13T17:30

Dr. Kahn knew Dr. Allan Kalmus when they were children but reconnected when he began a health journey to reverse obesity, high blood pressure, high cholesterol and sleep apnea using a whole food...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Back Bone is Connected to the Heart Bone With Dr. Jonathan Bruner from 2017-10-06T17:30

On this edition of Heart Doc VIP Dr. Kahn discusses an integrative approach to one of the most common and disabling of conditions, back pain (he also discusses headaches, neck pain and spinal is...

Listen
Heart Doc VIP with Dr. Joel Kahn
Plant Based Grocery Explosion with Tony Selvaggio and Jarred Gild from 2017-09-29T17:30

This week Dr. Kahn talks to Tony Selvaggio, owner, and Jarred Gild, natural food manager, of Western Market in Ferndale, Michigan. They are the experts that decide what ends up on the shelves of...

Listen
Heart Doc VIP with Dr. Joel Kahn
Aryuvedic Nutrition and Lifestyle With Aparna Khanolkar from 2017-09-22T17:30

Recorded live at GreenSpace Cafe in Ferndale, Michigan, Dr. Kahn talks to Listen

Heart Doc VIP with Dr. Joel Kahn
What to Know About Integrative Oncology With Dr. Michael Walker from 2017-09-15T17:30

Dr. Michael Walker, ND, has the rare and sought after combination of having his ND from a premier training program and an integrative oncology residency. In this fascinating interview he describ...

Listen
Heart Doc VIP with Dr. Joel Kahn
Goodbye Type 2 Diabetes Through a Plant Based Diet With Neal Haber from 2017-09-08T17:30

Dr. Kahn and musician Neal Haber discuss his journey to becoming a health hero. Neal was diagnosed with type 2 diabetes and then heart disease requiring open heart surgery 10 years ago. In early...

Listen
Heart Doc VIP with Dr. Joel Kahn
Impactful Veganism with Amber Poupore from 2017-09-01T17:30

In the city of Detroit no one works harder in the natural health restaurant world than our guest Amber Poupore. Her spirit, passion and excellent food is legendary at her 2 restaurants and thriv...

Listen
Heart Doc VIP with Dr. Joel Kahn
DROUGHT JUICE: Raw, Organic, Cold-Pressed Juice and Cleanses With Julie James from 2017-08-25T17:30

Dr. Kahn sits down with Julie James, one of 4 James sisters famous in Detroit for starting up Listen

Heart Doc VIP with Dr. Joel Kahn
Natural Weight Loss With Sarah Goodenough from 2017-08-18T17:30

Sarah Goodenough of Rochester, NY, has emerged as an international health hero. She was an RN but ate poorly in college and hit...

Listen
Heart Doc VIP with Dr. Joel Kahn
The Future of Medicine Now from 2017-08-11T17:30

This episode of Heart Doc VIP provides and exciting view into the future of preventive medicine as Dr. Kahn visits the most advanced health clinic in the world in San Diego. He goes through th...

Listen
Heart Doc VIP with Dr. Joel Kahn
Plant Based Nutrition Support Groups With Paul Chatlin from 2017-08-04T17:30

Paul Chatlin was faced with a health crisis in 2013 and at the last minute was offered the...

Listen
Heart Doc VIP with Dr. Joel Kahn
Introducing Heart Doc VIP with Dr. Joel Kahn from 2017-07-30T23:38:29

This is the inaugural episode of this unique, hard hitting and practical discussion of your health and your life centered on the fascinating. Why Heart Doc VIP? After 30 years of seeing thousand...

Listen