Podcasts by Heart Homework

Heart Homework

A new podcast hosted by award-winning journalist Liz Plank that offers emotional support to process the anxiety that accompanies an increasingly chaotic news cycle. The world is scary. But Liz’s guiding philosophy is not to distract you from bad news, it’s to help you understand it. The news needs therapy. Liz is here to help. Every week she’s joined by an expert, friend, or spiritual leader to try and help you understand yourself and the world, a little better.

Further podcasts by Liz Plank

Podcast on the topic Mentale Gesundheit

All episodes

Heart Homework
EP 5: Acceptance from 2020-06-18T17:07:17

This week we inch closer to getting to the last stage of grief and tackle acceptance, which is something Youtube Star Molly Burke knows a thing or two about.  At 14 she became blind, a...

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Heart Homework
EP 4: Sadness from 2020-06-11T16:47:41

This week, we talk about the 4th stage of grief and get a much needed dose of Justin Baldoni’s wisdom about how to deal with our sadness. Why are we so scared to feel sad and how do we as a cult...

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Heart Homework
Special Episode: Unpacking the Invisible Knapsack with Zerlina Maxwell from 2020-06-02T04:42:55

We’ve chosen to interrupt our scheduled programing to do a special episode to support you in this moment in time. In the wake of national unrest after the murders of black people by the police, ...

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Heart Homework
Episode 3: Bargaining from 2020-05-30T15:50:04

In this episode, Liz talks to Emmy-nomiated actress, producer, and co-host of Armchair Expert, Monica Padman about the third stage of grief: bargaining. Monica talks about the challenge of going...

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Heart Homework
Episode 2: Anger from 2020-05-29T15:41:57

In this episode, actor, rapper, and activist Riz Ahmed joins us to talk about the second stage of grief: anger. He shares some of his quarantine frustrations, his complicated relationship with a...

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Heart Homework
Episode 1: Denial from 2020-05-28T04:41:13

In this week’s episode, Liz talks about grief with poet and New York Times bestselling author Rupi Kaur. Rupi reveals how slowing down during a...

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Heart Homework
Introducing: Heart Homework from 2020-04-29T21:00

A new podcast hosted by award-winning journalist Liz Plank that offers emotional support to process the anxiety that accompanies an increasingly chaotic news cycle. The world is scary. But Liz’s...

Listen