Are You Neglecting Your Relationship? - Lyn Smith&Wendy Capewell - a podcast by Lyn Smith

Lyn is joined 'The Relationship Specialist' Wendy Capewell, who has some remarkably insightful advice about how to make sure we keep our relationships fresh and vibrant by beginning with the relationship we have with ourselves. 

True love begins with the self & self-belief, and the sooner we realise that, the sooner we’ll attract / discover the love that’s out there for all of us.

KEY TAKEAWAYS

• If you’ve overcome relationship challenges, it makes it so much easier to empathise and offer solutions to others. People are far more receptive to advice from experts who’ve gone through the things that they are currently going through.


• Doing things together is lovely, but it’s important to do things that bring you closer, and select activities that allow you to collaborate as a unit. Otherwise it’s just a social version of spending time apart.


• The best relationships are always founded upon the love we have for ourselves. Unless we trust ourselves to be the kind of person that can attract and keep a partner, we’ll never communicate that to others.


• We have been conditioned by our parents, education and society to take on their rules and beliefs not realising how much they influence us and not actually questioning whether they fit with our own values. Why is it that we rarely challenge this?


• You can’t reignite passion without effort. We need to take the reins and light the flame ourselves. Passion is born out of informed action.

BEST MOMENTS

‘We all lead such very stressful lives’

‘A seed in a pot needs nurturing. A relationship needs that as well’

‘Are you looking in the mirror and seeing the beautiful amazing person you are?’

‘What people think about you is none of your business’

‘It’s imprinted on us in indelible ink’

 

VALUABLE RESOURCES

• Hearts Entwined Podcast
  -Apple Podcasts (iTunes)
  -Spotify
  -Stitcher

 

ABOUT THE GUEST
Wendy Capewell, Relationship Specialist, Coach, Author, Speaker, Podcaster

As a relationship specialist, Wendy works with both individuals and couples who have become stuck in a round of negative behaviours that make them unhappy. People who have tried to resolve the issues themselves or through various therapies, self-help and a positive attitude, which is just not working, as the underlying problems are still there, and until those are dealt with they will continue to cause issues.

Past negative events or traumas can have a damaging effect on us, leaving us feeling lost and unlovable. By working through them and having an understanding of their effect, Wendy helps them redefine these experiences and let them go. Which results in a happier more confident relationship with themselves and others.

Website – wendycapewell.co.uk

Email -info@wendycapewell.co.uk

Link to the book – From Surviving to Thriving in a Romantic Relationship - amzn.to/2fWjRz4

Facebook - https://www.facebook.com/Copewelltherapies

Linked in -  https://uk.linkedin.com/in/wendycapewell

Twitter Account - https://twitter.com/CapewellTherapy

Podcast – Love~Listen~Talk~Repeat

YouTube Channel link - http://bit.ly/2wlCYtR

 

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

 

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

 

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

 

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

 

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

 

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

 

CONTACT METHOD

lyn@hearts-entwined.com

Further episodes of Hearts Entwined Podcast

Further podcasts by Lyn Smith

Website of Lyn Smith