Break Up - How To See The Upside - Lyn Smith&Dr. Andrea "The Break Up Doc" - a podcast by Lyn Smith
from 2023-04-19T23:00
Lyn is joined by Dr Andrea Liner "The Break-Up Doc", who specialises in helping people move through and beyond the trauma of breakups, to discuss how to effectively reframe our own painful past so we can move on and attract a happier, healthier, life & relationship(s).
KEY TAKEAWAYS
- When we have a lot of history with someone, we can often become reliant on that person, or feel that we owe them in some way, even though the relationship no longer works for your or their benefit.
- It's important to shift the narrative around breakups, and stop seeing the end of a relationship as some kind of failure. In reality, it's an empowering opportunity for a fresh start and a new exciting future.
- When you realise a relationship wasn't/ isn't serving your highest good, and you're prepared to open yourself up to something better, that's the true definition of success.
BEST MOMENTS
'People will stay in relationships that are no longer serving them'
'There can be shame and guilt attached to this'
'We know the truth is that ending a relationship can be a huge success'
VALUABLE RESOURCES
Apple Podcasts (iTunes)
Spotify
Stitcher
ABOUT THE GUEST
Dr Andrea Liner - The Break-Up Doc
Website - https://www.drandrealiner.com/links
ABOUT THE HOST
Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert
Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.
She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.
Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.
HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.
Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.
CONTACT METHOD
Further episodes of Hearts Entwined Podcast
Further podcasts by Lyn Smith
Website of Lyn Smith