How To Trust Yourself and Others - Lyn Smith&Jessa Packard - a podcast by Lyn Smith
from 2023-07-19T23:00
Lyn is joined by mindset and life coach, Jessa Packard to discuss trust and why trusting ourselves is where the journey of understanding begins and how we then can learn to trust others.
KEY TAKEAWAYS
- We are not usually parented or educated around the art of 'self-love'. As a primary skill we should be taught how to respect, love and trust ourselves.
- When we feel at peace, everything else falls into place, health, love, career, money and life itself all gets easier when we respect, love and trust ourselves.
- Our intuition often tries to warn us through gut instinct when something is 'off' or danger is close. If we don't listen or trust that 'inner' voice when it speaks, then we are letting ourselves down.
BEST MOMENTS
'We don't get to learn the fundamentals of how to love ourselves'
'If I'd have listened to myself back then, I wouldn't be in the place I am now'
'When you trust yourself, you start to trust your instincts, your gut, and everything else'
VALUABLE RESOURCES
Apple Podcasts (iTunes)
Spotify
Stitcher
ABOUT THE GUEST - Jessa Packard - Mindset and Life Coach
LinkedIn - https://www.linkedin.com/in/jessapackard/
ABOUT THE HOST
Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert
Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.
She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.
Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.
HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.
Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.
CONTACT METHOD
Further episodes of Hearts Entwined Podcast
Further podcasts by Lyn Smith
Website of Lyn Smith