Knowing Your Self-Worth - Lyn Smith&Hara Bloom - a podcast by Lyn Smith
from 2021-12-16T00:00
Lyn is joined by Hara Bloom, a personal power coach from Bali, who joins the show to talk about the value in discovering, nurturing and maintaining your own self-worth, and how by doing so we can live a more empowered and happier life.
KEY TAKEAWAYS
- Knowing our self-worth requires us to take a deep look into the very heart of ourselves and to give ourselves the gift of the time needed for self-reflection and introspection.
- When we do not have self-worth, we put the needs of our partners and others before our own, thereby reducing our ability to feel empowered, and needing 'external' validation in order to move forwards.
- Making mistakes and giving away our power is not necessarily something we're aware of in the moment. But once we do become more aware, we can always stop, take stock and start again.
BEST MOMENTS
'I constantly looked 'outside' of myself for validation'
'We've evolved and learned and grown together'
'I learned all about myself'
VALUABLE RESOURCES
Apple Podcasts (iTunes)
Spotify
Stitcher
ABOUT THE GUEST
Hara Bloom is a personal power coach
After years of chasing shiny objects, peak experiences and reaching that point of "quote on quote success", she’s been traveling the world for 7 years studying mindfulness, spiritual healing, heart music, plant medicines, tantra, somatic movement and authentic relating, in Australia, South America and now lives in Bali with her fiancé.
She guides women to remember who they are & reclaim their power, so they can truly THRIVE and reach their full potential. She's the founder of the Power & Pleasure mentorship, the program that returns you to your power and puts you back in the driving seat of your life.
Instagram - @hara.bloom
Website - https://www.harabloom.com
ABOUT THE HOST
Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert
Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.
She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.
Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.
HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.
Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.
CONTACT METHOD
Further episodes of Hearts Entwined Podcast
Further podcasts by Lyn Smith
Website of Lyn Smith