Understanding Emotions – It May Not Be What You Think - Lyn Smith&Lori Carpenos - a podcast by Lyn Smith

In today’s episode Lyn talks to Lori Carpenos a best-selling author and marriage counsellor specialising in family therapy, about the times in our lives when we need to understand our emotions, stand on our own two feet, and let our own common sense, intuition and feelings lead us v's when we should lean upon others for wisdom, guidance and support.

KEY TAKEAWAYSThere are always moments in life that require the wisdom&guidance of others. We should recognise the value in surrounding ourselves with those who will enrich our lives.
By dwelling purely within ourselves, we can obstruct our own personal progress.Be grateful, be fully present, connect with our hearts and allow ourselves to be led from a place of love.
If we find ourselves in a situation that does not serve us or our partner, we instinctually recognise the need to point ourselves in the right direction.Boundaries are instilled through wisdom. We grow to learn the best ways of living a healthier, happier life, and subconsciously develop the tools to steer us through times of challenge.

BEST MOMENTS’That thinking gets in the way of an experience of just love’

’There is a bigger picture to rely on’‘People just accept whatever crosses their mind as absolute truth’

‘Our positive or negative experience can only come from our own thinking' VALUABLE RESOURCES

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ABOUT THE GUESTLori Carpenos, received her License as a Marriage and Family Therapist LMFT in 1985. She has worked with couples, families and individuals since that time.

She co-authored "The Secret of Love; Unlock the Mystery, Unleash the Magic."She also maintains an International Online Coaching practice.

Lori has witnessed countless transformations resulting from a deep understanding of the Mind and the workings of the Three Principles.She has found Retreats, to be by far, the best format for lasting positive change to occur in a short period of time..

www.3Principlestherapy.comwww.secretoflove.org 

ABOUT THE HOSTLyn Smith – (The Queen of HEARTS) – Love, Dating&Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine&feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design&present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHODlyn@hearts-entwined.com

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