What's Your Current Attachment Style? - Lyn Smith&Dr Mari Kovanen - a podcast by Lyn Smith
from 2022-12-15T00:00
Lyn is joined once more by Dr Mari Kovanen, a psychologist and dating coach who specialises in relationship therapy, to talk about the 4 different Attachment Styles, and how they affect and impact our romantic relationships, so we can understand why repeat patterns occur in our love life and how to resolve them.
KEY TAKEAWAYS
- An Attachment Style stems back to the original bond we developed as a child with our early care givers, and is the place from which we learned our own relationship behaviours, especially when a relationship is threatened.
- The 4 Attachment Styles are 1.Secure, 2.Anxious-Avoidant, 3.Anxious-Preoccupied/ Ambivalent, 4.Anxious-Fearful.
- If we do not get educated or have an awareness of why certain things happen in our relationships, then we cannot hope to fix the problems at the heart of any issues.
- Perfect parenting can't be expected, but a solid, reliable form of it helps to instil a sense of what a real, healthy, fulfilling relationship should look like.
BEST MOMENTS
'It's about adapting to the early environment'
'There is no such thing as perfect parenting'
'You can do self-development work and healing work to help you relax'
VALUABLE RESOURCES
Apple Podcasts (iTunes)
Spotify
Stitcher
Dr Mari Kovanen - https://www.drmarikovanen.co.uk
ABOUT THE HOST
Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert
Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.
She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.
Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.
HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.
Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.
CONTACT METHOD
Further episodes of Hearts Entwined Podcast
Further podcasts by Lyn Smith
Website of Lyn Smith