Podcasts by Heartsong Fit With Vickie Maris | Healthy Ways to Address Stress

Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress

Stress-relieving conversation for the stressed and stretched-too-thin listener that will help you revel in life moments, big and small. Hear stories of adventure on Dawn of Promise Farm, where Vickie and her husband, Scott Greeson, have llamas and a Connemara pony, to anecdotes from the stage where Vickie sings, and plays accordion and guitar in a band led by Scott. You'll also get glimpses into history as Vickie shares short interviews with her mom, Lucille, who talks about life being married to a B-24 pilot (Vickie's dad) and their experiences on military base going through training and then being separated by an ocean during World War 2 (WW2). Learn from Lucille as she tells of how she dealt with the stresses of a military wife, deployment and long distance love.

Further podcasts by Vickie Maris, author, speaker, musician and llama ranch owner

Podcast on the topic Mentale Gesundheit

All episodes

Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Mike Jackson Talks Field Trial Dogs and Horses from 2017-09-14T11:45:08

Mike Jackson is a retired electric lineman and supervisor from Battle Ground, Indiana, who has trained English Pointer dogs for horseback field trials for many years. For this episode of Heartso...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Mike Jackson Talks Field Trial Dogs and Horses from 2017-09-14T11:45:08

Mike Jackson is a retired electric lineman and supervisor from Battle Ground, Indiana, who has trained English Pointer dogs for horseback field trials for many years. For this episode of Heartso...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Pull the Help Chain | Elder Care or Self Care from 2017-02-01T13:18:25

"Pulling the help chain" is a phrase I describe in Episode 23 of Heartsong Fit. In the Toyota Way, this phrase is related to Andon. The help chain, help cord, or yellow stop button, is a mechani...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Pull the Help Chain | Elder Care or Self Care from 2017-02-01T13:18:25

"Pulling the help chain" is a phrase I describe in Episode 23 of Heartsong Fit. In the Toyota Way, this phrase is related to Andon. The help chain, help cord, or yellow stop button, is a mechani...

Listen
Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Audio Index of Stories Told by a Bride During World War 2 from 2016-12-13T21:36:53

Several of the episodes of Heartsong Fit include short stories by my mom, Lucille Maris, about life in the US during the 1940s when World War 2 was underway. I have been interviewing her about h...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Audio Index of Stories Told by a Bride During World War 2 from 2016-12-13T21:36:53

Several of the episodes of Heartsong Fit include short stories by my mom, Lucille Maris, about life in the US during the 1940s when World War 2 was underway. I have been interviewing her about h...

Listen
Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Unplugged Life at Minnesota Fishing Resort from 2016-11-26T04:30:02

Podcast host, Vickie Maris, and her husband, Scott Greeson, share their takeaways from living unplugged for a few days at Fox Lake Resort in Marcell, MN. Planning and preparing meals; fishing; e...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Unplugged Life at Minnesota Fishing Resort from 2016-11-26T04:30:02

Podcast host, Vickie Maris, and her husband, Scott Greeson, share their takeaways from living unplugged for a few days at Fox Lake Resort in Marcell, MN. Planning and preparing meals; fishing; e...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Pearl Harbor | Learning of the News of the Bombing on Dec. 7th from 2016-09-30T13:12:19

Margaret Williamson and Lucille Maris recount details of their memories of learning the news from President Theodore Roosevelt on Dec. 7, 1941 that the Japanese ha...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Scott Greeson & Vickie Maris Talk About Music from 2016-08-29T03:36:40

This episode is a conversation in the studio between podcast host, Vickie Maris, and Sc...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Scott Greeson&Vickie Maris Talk About Music from 2016-08-29T03:36:40

This episode is a conversation in the studio between podcast host, Vickie Maris, and Sc...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Walk a Llama While You Exercise from 2016-08-02T20:06:18

You'll hear the sounds of nature in this episode of Heartsong Fit. I recorded it out in the woods as I was taking a morning walk for exercise. I have my llama, Heartsong, with me.

You'll ...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Walk a Llama While You Exercise from 2016-08-02T20:06:18

You'll hear the sounds of nature in this episode of Heartsong Fit. I recorded it out in the woods as I was taking a morning walk for exercise. I have my llama, Heartsong, with me.

You'll ...

Listen
Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Managing Caregiver Stress During a Loved One's Hospital Trip from 2016-07-18T03:43:23

I share methods for managing stress that I use while in the caregiver role with my mom. These are ideas you can adopt if you are in a caregiver role and helping your loved one if he or she needs...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Managing Caregiver Stress During a Loved One's Hospital Trip from 2016-07-18T03:43:23

I share methods for managing stress that I use while in the caregiver role with my mom. These are ideas you can adopt if you are in a caregiver role and helping your loved one if he or she needs...

Listen
Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Relax & Learn About Animals on a Walk Through Wolf Park from 2016-07-01T17:14:01

Take a walk with podcast host, Vickie Maris, and guest, Dana Drenzek, on the trail around the main wolf enclosure at Wolf Park in Battle Ground, Indiana.

Learn about the establishment of ...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Relax&Learn About Animals on a Walk Through Wolf Park from 2016-07-01T17:14:01

Take a walk with podcast host, Vickie Maris, and guest, Dana Drenzek, on the trail around the main wolf enclosure at Wolf Park in Battle Ground, Indiana.

Learn about the establishment of ...

Listen
Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Heartsong Fit is Starting Season 2 from 2016-06-30T03:12:43

In this start of the new season, I talk about the reasons why I had stopped producing the show for a while and what it was like to get it back online for you.

You'll also hear a preview o...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Heartsong Fit is Starting Season 2 from 2016-06-30T03:12:43

In this start of the new season, I talk about the reasons why I had stopped producing the show for a while and what it was like to get it back online for you.

You'll also hear a preview o...

Listen
Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Brad Bixler, Farrier & Journeyman Pipefitter Keeps Stress Low from 2015-02-28T20:23:20

Spend time on Dawn of Promise Farm with Vickie Maris and her podcast guest, Brad Bixler, farrier, journeyman pipefitter and adventurer who travels the world.

Life of a Journeyman ...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Brad Bixler, Farrier&Journeyman Pipefitter Keeps Stress Low from 2015-02-28T20:23:20

Spend time on Dawn of Promise Farm with Vickie Maris and her podcast guest, Brad Bixler, farrier, journeyman pipefitter and adventurer who travels the world.

Life of a Journeyman ...

Listen
Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Come Along For Winter Chores on a Llama and Horse Farm from 2015-01-28T13:13:32

Come along with farm owner and animal trainer, Vickie Maris - also the podcast host of Heartsong Fit - as she cares for her llamas and Connemara pony during evening chores in the extreme cold of...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Come Along For Winter Chores on a Llama and Horse Farm from 2015-01-28T13:13:32

Come along with farm owner and animal trainer, Vickie Maris - also the podcast host of Heartsong Fit - as she cares for her llamas and Connemara pony during evening chores in the extreme cold of...

Listen
Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Behind the Music With Vickie and Singer/Songwriter Scott Greeson from 2014-12-27T21:34:02

Scott Greeson, singer/songwriter and entertainer is my g...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Behind the Music With Vickie and Singer/Songwriter Scott Greeson from 2014-12-27T21:34:02

Scott Greeson, singer/songwriter and entertainer is my g...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Relax on a Horseback Ride With Vickie Connemara Pony, Madison from 2014-12-01T04:23:12

Whether you're an experienced horseman or still dreaming of owning a pony, you're going to enjoy taking a ride through the llama pasture during Episode 11.

I put my Edirol recorder in my ...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Relax on a Horseback Ride With Vickie Connemara Pony, Madison from 2014-12-01T04:23:12

Whether you're an experienced horseman or still dreaming of owning a pony, you're going to enjoy taking a ride through the llama pasture during Episode 11.

I put my Edirol recorder in my ...

Listen
Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Songwriter Nicky Kerr Talks of Life With Type 1 Diabetes from 2014-10-28T13:01:40

This episode features an interview with singer/songwriter Nicky (Rood) Kerr. She tells her story of her journey through a songwriting degree, on to Nashville and how she incorporates the challen...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Songwriter Nicky Kerr Talks of Life With Type 1 Diabetes from 2014-10-28T13:01:40

This episode features an interview with singer/songwriter Nicky (Rood) Kerr. She tells her story of her journey through a songwriting degree, on to Nashville and how she incorporates the challen...

Listen
Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Relaxing Sounds of Fox Lake Resort [Fishing] in Minnesota from 2014-09-24T11:44:30

While the primary content of this episode is recorded on location at Fox Lake Resort in Minnesota, the show starts with a story from our llama farm. You'll learn about one of my protective mama ...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Relaxing Sounds of Fox Lake Resort [Fishing] in Minnesota from 2014-09-24T11:44:30

While the primary content of this episode is recorded on location at Fox Lake Resort in Minnesota, the show starts with a story from our llama farm. You'll learn about one of my protective mama ...

Listen
Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Journey Through the Ultimate Reset 21-Day Cleanse from Beachbody from 2014-07-21T05:13:17

This episode is a conversation between me and Linda Brammer about the 21-day gentle cleanse Ultimate Reset. We walk listeners through their experiences doing a 21-day cleanse. We step through th...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Journey Through the Ultimate Reset 21-Day Cleanse from Beachbody from 2014-07-21T05:13:17

This episode is a conversation between me and Linda Brammer about the 21-day gentle cleanse Ultimate Reset. We walk listeners through their experiences doing a 21-day cleanse. We step through th...

Listen
Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Healthy Living Tips From Mo Amin |Mixed Martial Artist and Coach of UFC Fighter Jon Fitch (retired) from 2014-07-07T21:42:36

This episode covers a variety of topics including:

  • Sounds of the early morning and late evening of Dawn of Dawn of Promise Farm
  • My experiences with the Ultimate Reset, a 21...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Healthy Living Tips From Mo Amin |Mixed Martial Artist and Coach of UFC Fighter Jon Fitch (retired) from 2014-07-07T21:42:36

This episode covers a variety of topics including:

  • Sounds of the early morning and late evening of Dawn of Dawn of Promise Farm
  • My experiences with the Ultimate Reset, a 21...

    Listen
Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Tribute to Veterans on D-Day 70th Anniversary from 2014-06-06T12:33:34

Episode 6 of Heartsong Fit With Vickie Maris is a special tribute on the 70th anniversary of D-Day (WWII) to Lt. Col. James R. Maris and the men and women who fought for freedom in WWII. Lt. Col...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Tribute to Veterans on D-Day 70th Anniversary from 2014-06-06T12:33:34

Episode 6 of Heartsong Fit With Vickie Maris is a special tribute on the 70th anniversary of D-Day (WWII) to Lt. Col. James R. Maris and the men and women who fought for freedom in WWII. Lt. Col...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Ride in the Tractor Cab With Roger Miller | Lucille Maris Tells a WWII Story from 2014-05-29T12:32:39

Vickie has the recorder on as she climbs into the cab of a John Deere to interview Roger Miller as he works ground to prepare it for plan...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Ride in the Tractor Cab With Roger Miller | Lucille Maris Tells a WWII Story from 2014-05-29T12:32:39

Vickie has the recorder on as she climbs into the cab of a John Deere to interview Roger Miller as he works ground to prepare it for plan...

Listen
Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Relax on a Hike With Vickie and Her Llama, Heartsong from 2014-04-14T22:30:10

Hiking along the trails on the farm is one way that Vickie finds relief from stress after a busy day. She often takes one of the llamas w...

Listen
Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Relax on a Hike With Vickie and Her Llama, Heartsong from 2014-04-14T22:30:10

Hiking along the trails on the farm is one way that Vickie finds relief from stress after a busy day. She often takes one of the llamas w...

Listen
Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Health Counselor Mary Mitchell Discusses Healthy Eating from 2014-04-14T21:14:04

Mary Mitchell shares her wisdom from the time she was working as a health counselor. This con...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Have You Ever Had a Llama in Your House? from 2014-03-24T03:46:08

Would You Like to Hear a Farm Story?
For this episode, I took the handheld recorder out in the snow and sat near...

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Heartsong Fit With Vickie Maris  |  Healthy Ways to Address Stress
Insights from Life in the 1940s and Tips on Eating Healthy from Lucille Maris from 2014-03-16T21:44:26

My mom, Lucille Maris, shares her secrets to keeping fit and healthy at age 91 ½ years (she is 99 at the time of this edit!). Lucille ta...

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