Podcasts by Heartyheartbeat

Heartyheartbeat

Focusing on the heart and other thoughts/insights that pop into my mind πŸ₯­

Further podcasts by Su-jin Park

Podcast on the topic Mentale Gesundheit

All episodes

Heartyheartbeat
Gratitude list (191201) and life is a fun game 🌟 from 2019-12-02T01:39:40

I share my gratitude list and share the perspective how things get easier when you view life as a fun game πŸŽ€πŸŽ

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Heartyheartbeat
Gratitude list (191127) and a prayer 🌟 from 2019-11-27T02:46:40

I share my gratitude list and a little prayer! πŸ₯°

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Heartyheartbeat
Gratitude (191126) and enjoying the process 🐧 from 2019-11-26T01:53:34

Hello! I share my gratitude list and share how i apply 'enjoy the journey' into my life πŸ¦„ Have a great day everyone!🌻

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Heartyheartbeat
Gratitude list (191124) and life is a surf lesson πŸŒŠπŸ„β€β™€οΈπŸ from 2019-11-24T01:22:36

Yay! Another impromotu audio 😁 I share my gratitude list and share my random thoughts with awkward pauses in between 😏

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Heartyheartbeat
Gratitude list from 2019-11-23T00:04:51

I share what I'm grateful for today's morning! πŸ˜„πŸ₯°

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Heartyheartbeat
Gratitude list and internal-external reality 🌿 from 2019-11-17T22:47

Hello~! I share my gratitude list and a reminder of how external life is a reflection of internal reality 😁

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Heartyheartbeat
Gratitude list and fun imagination πŸ‘‘ from 2019-11-16T03:30:32

I share my gratitude list from yesterday and an example of fun imagination you can have everyday πŸ₯°

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Heartyheartbeat
Words of comfort and positivity 🐨 from 2019-11-14T04:36:35

Some days, we all need words of comfort and positivity. I say what I would tell myself / would want to hear in this audio

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Heartyheartbeat
How to get the fruit of negative situations? from 2019-11-11T00:14:18

Most of us are resistant to situations we see as negative. I'll share simple insights on how to ease the resistance to negative situations

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Heartyheartbeat
Anchors of positivity🌻 from 2019-11-08T01:57:53

How to navigate through negative thoughts and have anchors of positivity πŸ’

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Heartyheartbeat
Going with the flow πŸŠβ€β™€οΈπŸš£β€β™‚οΈπŸŒŠ from 2019-11-05T02:04:08

What's like to go with the flow? I try to have a metaphor for it 🀩

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Heartyheartbeat
Letting go and trusting the universe 🌏🌠 from 2019-11-02T23:49:22

One of the challenges I have is letting go and fully trusting the universe. How about you?

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Heartyheartbeat
What it feels like to have perfectionism from 2019-11-02T01:52:19

Perfectionism, what does it feel like to have it? I'll share my experience with it 🍐

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Heartyheartbeat
What it feels like to love yourself πŸ‘ from 2019-11-01T13:10:56

Loving yourself, what does it feel like? And how do you do it?

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