How to Manage Stress at Work - a podcast by Elise Finn

Starting a new job can be very stressful, but stress is a feature of every job everywhere and it’s not always a bad thing.  A healthy level of stress can help us be at our best. 

But in our high pressured, fast-paced world how can we keep our stress levels at a ‘healthy’ level? In this final episode of Season 1, I talk to Kirsten Goodwin, a career coach who specialises in helping professional women find positive ways of handling stress at work.  Pick up a wealth of practical tips as Kirsten talks about her experiences in tackling stress herself and with her clients.  Visit www.kirstengoodwin.co.uk to find the Success without Stress short course.

Further episodes of Her Career, Her Life

Further podcasts by Elise Finn

Website of Elise Finn