Building Immunity and Recovering from Antibiotics - a podcast by Roger Drummer - Adaptogenic Herbs, Adaptogens, Stress and Brain, Memory, Ad

from 2018-08-02T21:23:55

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Exploring the world of antibiotics, Roger Drummer discusses the best way to avoid overuse and exposure.

You'll even learn how to build your own medicine chest at home and avoid being dependent on antibiotics in the first place.

SHOW NOTES

01:50 Antibiotics weaken your immune system

04:30 How your diet plays an important role

07:10 Your body can become resistant to antibiotics

09:15 Avoiding drug free foods by buying organic

17:15 Overprescribing antibiotics

21:00 What you can do to survive antibiotics

22:30 How a probiotic enema can help

26:00 Building general immunity to stay healthy