Diets Are NOT The Key to Losing Weight - a podcast by Roger Drummer - Adaptogenic Herbs, Adaptogens, Stress and Brain, Memory, Ad

There is a rise in obesity and the problem is with diets.

Roger discusses the concept of getting healthy by eating all you want as well as dealing with stress and food cravings. The secret starts with eating healthy REAL foods and eliminating JUNK.

Further episodes of HerbWorks - Healing Your Life with Herbs

Further podcasts by Roger Drummer - Adaptogenic Herbs, Adaptogens, Stress and Brain, Memory, Ad

Website of Roger Drummer - Adaptogenic Herbs, Adaptogens, Stress and Brain, Memory, Ad