Letting Go of Fear with Adaptogens - a podcast by Roger Drummer - Adaptogenic Herbs, Adaptogens, Stress and Brain, Memory, Ad

Stress relief is often misunderstood and needs to be incorporated into your health program, just like exercise.

Laura and Roger Drummer discuss stress manifesting as fear and how to build the tools to overcome it. We take a look at PTSD, cancer, heart attacks, and adaptogenic herbs - with some personal experience thrown into the mix.   

Further episodes of HerbWorks - Healing Your Life with Herbs

Further podcasts by Roger Drummer - Adaptogenic Herbs, Adaptogens, Stress and Brain, Memory, Ad

Website of Roger Drummer - Adaptogenic Herbs, Adaptogens, Stress and Brain, Memory, Ad