Podcasts by Hey Change Podcast

Hey Change Podcast

Ready to change the world? Hey Change Podcast flips the narrative on climate change from fear to climate optimism. Co-hosts Anne Therese Gennari and Robin Shaw speak with scientists, experts, and activists about the challenges we face with climate change and what we can do about it. With topics ranging from intersectional environmentalism, climate justice, neuroscience, and more, the Hey Change Podcast educates listeners about climate change while inspiring courage, inclusivity, and optimism!


Hosted on Acast. See acast.com/privacy for more information.

Further podcasts by Anne Therese

Podcast on the topic Gesellschaft und Kultur

All episodes

Hey Change Podcast
E95. Mental Health & The Climate Crisis from 2023-10-09T10:00:17

What are eco-emotions and how are they affecting our everyday lives? What role do they play in our ability to – and desire to – make a difference? And how do we overcome these mental barriers th...

Listen
Hey Change Podcast
E94. Use Your Anger For Good with Mike Veny from 2022-03-29T10:00

What does it mean to use your anger for good? Today's guest Mike Veny hasn't just learned to deal with his anger, he actively challenges it to better his work and do good in the world! As a ment...

Listen
Hey Change Podcast
E93. How To Heal Ourselves to Heal The Planet from 2022-03-15T06:00:21

Can climate grief and anger be catalysts for transformational healing? Is there such a thing as healthy denial? And how can we learn to work with our emotions in a way where our hearts break ope...

Listen
Hey Change Podcast
E92. Ecopsychology and The Power Of Emergent Systems from 2022-03-01T11:00:31

How do we restore our spiritual relationship with nature and find ourselves as embedded participants within the web of life? More importantly -- what does that look like in practice?


I...

Listen
Hey Change Podcast
E91. The Future of Recycled Fashion from 2022-02-15T11:00:15

What could the future of fashion look like if we learned to recycle and repurpose all material already created? That is what we'll get into in this episode with two innovators in the field -- Listen

Hey Change Podcast
E90. The Importance of Climate Reporting from 2022-02-01T11:00:33

How important is it that we can track climate and environmental efforts in business? We'd like to say VERY. In this conversation with David Lammers from CDP Europe and Gilles Tisserand from Tetr...

Listen
Hey Change Podcast
E89. Sustainable Money & Business from 2022-01-18T11:00:02

In today’s episode, we want to share with you two conversations to help us shift the narrative on business and money. We’ll talk about impact investing and how we can be creative when it comes t...

Listen
Hey Change Podcast
E88. Sustainable Construction & The Future of Cities with Saint-Gobain from 2022-01-04T11:00:06

When we talk about climate change, we usually talk about how we have to fly less, drive less, eat less meat, cut down our plastic, etc. What we don’t often talk about is the impact of cities, ye...

Listen
Hey Change Podcast
E87. Mindful Holidays & Sustainable Fashion with Garik Himebaugh the Eco-Stylist from 2021-11-16T11:00:55

In this episode, we discuss what mindful gifting can look like during the holiday season and how we can be intentional with how we express love for the people we care about while being kind to t...

Listen
Hey Change Podcast
E86. Changing The Climate Conversation with Katharine Hayhoe from 2021-11-02T10:00:58

Katharine Hayhoe is an atmospheric scientist whose work has resulted in over 1...

Listen
Hey Change Podcast
E86. Changing The Climate Conversation with Katharine Hayhoe from 2021-11-02T10:00:58

Katharine Hayhoe is an atmospheric scientist whose work has resulted in over 1...

Listen
Hey Change Podcast
E85. Ice Crisis 101, Reclaiming Pro-Life, and Female Climate Leadership with Sally Ranney from 2021-10-19T10:00:08

We had the pleasure of speaking with Sally Ranney, the President and Co-Founder of Global Choices...

Listen
Hey Change Podcast
E84. Optimism in Activism with Zanagee Artis from Zero Hour from 2021-10-04T20:14:19

We had the pleasure of speaking with Zanagee Artis, the 21-year-old founder, co-executive director and policy director for the global, youth-led climate justice organization Zero Hour. Zanagee h...

Listen
Hey Change Podcast
E83. Rethinking Growth and Uncovering Psychological Barriers with Per Espen Stoknes from 2021-09-28T10:00:03

This episode is for every climate activist from all parts of the journey, from beginners to experienced eco-nerds, who want to learn how to better engage people into climate-positive actions and...

Listen
Hey Change Podcast
E82. Businesses Role for a Better World with Yvette Torres-Rahman from 2021-09-16T17:27:59

What roles should businesses play in fighting climate justice and co-creating a better world? We'll get into that and much more in this episode with Yvette Torres-Rahman, Co-Founder and CEO of B...

Listen
Hey Change Podcast
E81. Season 3 Finale - All You Need to Be An Optimist In Action from 2021-07-20T00:21:33

This has been an incredible season for the Hey Change Podcast, where we focused on Optimism in Action. We have learned so much from each of our guests, and in today’s episode, w...

Listen
Hey Change Podcast
E80. Decolonize Your Dinner Plate with Kiani Conley-Wilson from Soul Fire Farm from 2021-07-06T10:00:49

Did you know that the roots of regenerative agriculture, organic farming, and the farm-to-table movement grew from the work of Black farmers like Dr. Booker T. Whatley and Dr. George Washington ...

Listen
Hey Change Podcast
E79. Microplastics 101 with Madeleine MacGillivray from 2021-06-29T00:39:57

Did you know that there isn’t a single corner of the Earth where microplastics do not exist? Yes, plastics are taking over our world, but how bad is it, really? We sat down with our friend and c...

Listen
Hey Change Podcast
E78. The Future of Plastic with Kendall Starkman from Lonely Whale from 2021-06-22T10:00:42

Lonely Whale’s #stopsucking campaign has eliminated approximately 20 billion single-use plastic straws from the waste stream. Today, we learned from Kendall Starkman, the Director of NextWa...

Listen
Hey Change Podcast
Guided Meditation - Envisioning a New World with Anne Therese Gennari from 2021-06-18T10:47:18

A guided meditation to look beyond climate change and envision a new kind of world!


Scripted, recorded, and edited by your host, Listen

Hey Change Podcast
E77. Val Emanuel On Doing The Inner Work and Changing The World from 2021-06-15T10:00:31

In this episode, we speak with Val Emanuel, sustainability advocate, animal activist, entrepreneur and co-founder, with Anne Therese, of the world’s first ethical modeling agency, Role Models Ma...

Listen
Hey Change Podcast
E76. From Refugee to Change-Maker, NYC Model/DJ Mari Malek from 2021-06-08T10:00:08

In this episode, you’ll hear the incredible story of refugee-turned-model/entrepreneur and humanitarian Mari Malek. Mari shares with us how she went from fleeing South Sudan as a child refugee t...

Listen
Hey Change Podcast
E75. Believing in A Climate Positive Future with Scientist Dr. Julie Pullen from 2021-06-01T10:00:33

In this episode, we speak with the incredible Dr. Julie Pullen about the importance of building community around climate solutions. Dr. Julie Pullen is a climate scientist using advanced computi...

Listen
Hey Change Podcast
E74. We Need Creatives to Change the World with Probably Tomfoolery from 2021-05-25T12:00:36

This episode is for the creatives and creators! We had the pleasure of speaking with 26 year old, London-based poetic phenomenon, Tom Roberts, aka Tomfoolery. His poem “The Great Realization” ha...

Listen
Hey Change Podcast
E74. We Need Creatives to Change the World with Probably Tomfoolery from 2021-05-25T12:00:36

This episode is for the creatives and creators! We had the pleasure of speaking with 26 year old, London-based poetic phenomenon, Tom Roberts, aka Tomfoolery. His poem “The Great Realization” ha...

Listen
Hey Change Podcast
Climate Optimist Fridays - Making Money Changing The World from 2021-05-21T17:53:55

Money is power but is it OK to use that power to change the world? Here are my few cents on this right now - tune in and see what resonates, contemplate what feels new and different, and please ...

Listen
Hey Change Podcast
E73 - Do you know who made your clothes? Behind the scenes with the Garment Worker Center from 2021-05-18T10:03:03

In today’s episode, we speak with two advocates for garment worker rights, Yeni and Nayantara, about what it’s like to be a garment worker in America today. Yeni Dewi has worked in the garment i...

Listen
Hey Change Podcast
Climate Optimist Fridays - Awareness Hurts and That's OK from 2021-05-14T16:24:07

Do you ever feel overwhelmed by climate change? Are you afraid that if you allow yourself to fully understand the magnitude of the problem, you’ll lose yourself in despair? First of all, know th...

Listen
Hey Change Podcast
E72 - Making Fashion A Force For Good with Remake's Ayesha Barenblat from 2021-05-11T10:00:19

In this episode, we speak with Ayesha Barenblat, CEO and founder of Remake.World. As a social entrepreneur with a passion for building sustainable supply chains that respect people and our plane...

Listen
Hey Change Podcast
Climate Optimist Fridays - Why are we here? from 2021-05-07T13:37:51

Hi friends, welcome to my Climate Optimist Fridays, a series of short motivational episodes to kick off the weekend and to reset after what might have been a long and challenging week. I’ve real...

Listen
Hey Change Podcast
E71: Racism Is An Environmental Issue with Teju Adisa-Farrar from 2021-05-04T10:00:50

We had the privilege of speaking with a visionary of our times, Teju Adisa-Farrar. In this episode, we discuss intersectional environmentalism, eco apartheid, and how imagining a future outside ...

Listen
Hey Change Podcast
E70: Out Of The Matrix And Into A Climate Just Future - Bruce Lipton, Part 2 from 2021-04-27T10:05

We’re back with Part 2 of our life-altering conversation with brilliant and hilarious Epigeneticist Bruce Lipton, PhD. Building on the foundation of Part 1, Bruce shares the Three Keys to reprog...

Listen
Hey Change Podcast
E69 - Bruce Lipton on Epigenetics, Living in the Matrix, and the Biology of Belief - Part 1 from 2021-04-20T10:00:58

In this episode, we speak with brilliant and hilarious Epigeneticist Bruce Lipton, PhD, about the biology of belief and how, in fact, we’ve all been programmed. Bruce is a Stem Cell Biologist, b...

Listen
Hey Change Podcast
E68 - Undressing Climate Change with Model/Activist Cameron Russell from 2021-04-13T10:00:34

In this episode we speak with Cameron Russel, a supermodel, activist, trailblazer, and dear friend. With seventeen years of modeling for brands like Prada, Calvin Klein, Victoria’s Secret and Vo...

Listen
Hey Change Podcast
E67 - Becoming an Optimist in Action w. Anne Therese Gennari & Robin Shaw from 2021-04-06T04:05:16

Welcome to Season 3, “Optimist In Action!”


In this episode, you’ll meet our new co-host, Robin Shaw, and hear how Anne Therese’s work inspired Robin to change her life. Learn about AT’...

Listen
Hey Change Podcast
E66. Journeys of Growth with Actor and Coach Ben Curtis from 2021-02-09T00:11:24

Remember the "Dell Dude" from early 2000? Ever wonder what happened to him?


I'm thrilled to tell you that we have actor Ben Curtis - also known as the Dell Dude from the famous commerc...

Listen
Hey Change Podcast
65. Climate Anxiety - Tips for Healing from 2021-01-26T14:32:48

Are you suffering from climate anxiety? How do you even know if you are?


I decided to record this solo episode to share my story of climate anxiety and how it's shown up in my life. I...

Listen
Hey Change Podcast
64. Gamifying Climate Action with Josie Stoker, CEO of Capture from 2021-01-18T18:21:07

Do you know your carbon footprint? How would your everyday actions change if you did?


In this episode, we talk to Josie Stoker, a wonderful young woman from Britain who spent the ...

Listen
Hey Change Podcast
64. Gamifying Climate Action with Josie Stoker, CEO of Capture from 2021-01-18T18:21:07

Do you know your carbon footprint? How would your everyday actions change if you did?


In this episode, we talk to Josie Stoker, a wonderful young woman from Britain who spent the ...

Listen
Hey Change Podcast
63. Ending 2020 with Climate Courage from 2020-12-27T20:28:43

Let's end 2020 with some real climate optimism! This is a live chat from previously this year when I had the honor of talking to Andreas Karelas, the author of Climate Courage, about all things ...

Listen
Hey Change Podcast
62. Carbon Negative and Biodegradable Fashion with Sheep Inc. from 2020-12-01T14:34:09

What is carbon negative fashion and is it even possible to produce clothes that sequester more carbon than the process of making the garment produces? It might seem too good to be true, but it's...

Listen
Hey Change Podcast
61. Finding your purpose and how to make a living doing what you love from 2020-11-24T15:15:37

Have you struggled with wanting to change the world (like, desperately) but not knowing how to find the time or energy while also keeping up with the rest of your life? Are you dreaming of findi...

Listen
Hey Change Podcast
60. How to have stuff without breaking the planet with Sandra Goldman from 2020-11-10T14:51:40

When did we start having such a strained relationship with stuff? And can you actually have stuff without breaking the planet? That is exactly what we'll get into in this episode with circular e...

Listen
Hey Change Podcast
59. Save the soil, save the world! A chat with the director of The Need To Grow from 2020-09-15T00:49:58

Did you know that we have merely 60 years left of growable soil? That is if we continue doing farming the way we do today, with destructive practices like tilling, mono-cropping, and fertilizer ...

Listen
Hey Change Podcast
58. An Eco-Socialist Revolution with Howie Hawkins from 2020-08-14T11:00:01

Let's talk politics and ideas for a whole new world! We’re thrilled to have interviewed Howie Hawkins, Green Party presidential candidate. If you’ve never heard of Howie, prepare to get inspired...

Listen
Hey Change Podcast
57. Unblocking fear for successful self-empowered action from 2020-07-21T17:40:06

“A lot of times I can see clearly what the potential of this person is. I can see what their life path is. I can even see the steps of how they can meet this potential. But a lot of peo...

Listen
Hey Change Podcast
56. Energy Matters - Mindset Practices for the Climate Optimist from 2020-07-10T17:00:42

How you take care of yourself as an activist is super important. Not only will you be able to sustain your activism for a longer time, but you will have a much bigger impact on the world and tho...

Listen
Hey Change Podcast
55. The Power of Voting to Change The World with Saad Amer from 2020-06-23T12:49:48

How do we make change happen in a world that may not be ready for change?


It’s election year here in the US and if there’s something that might be more important than anything it's tha...

Listen
Hey Change Podcast
54. The dirty secrets: Is your bank fueling climate change? from 2020-05-29T10:53:55

The term "vote with your dollar" is starting to become fairly well-known. People understand that how they spend their money and what companies and products they support matters. But what most pe...

Listen
Hey Change Podcast
53. Setting Goals for a Sustainable Fashion World with Kerry Bannigan from 2020-05-18T10:00:38

Did you know that it takes 713 gallons of water, 1/3 LBS of pesticides, and 13 LBS of carbon to make ONE t-shirt? Crazy, right? Also, did every year, about half a million tonnes of plastic micro...

Listen
Hey Change Podcast
52. There is Hope for Our Planet - Restoring Ecosystems and Our Human Faith with Renee Peters from 2020-05-08T14:00:56

Is there hope for our planet or should we consider it game over? If you were starting to doubt, make sure to tune into this conversation with Renee Peters and she will undoubtedly bring back you...

Listen
Hey Change Podcast
51. Sustainability & Self-Empowerment with founder of Triarchy from 2020-05-01T09:00:07

What does it mean to really find some time with yourself and reflect on... everything? What does sustainability mean and how has that whole term got a completely new spin these later days?

Listen
Hey Change Podcast
50. The Climate Optimist Class #1 - The Art of Retruthing from 2020-04-13T17:15:16

Changing the narrative around climate change is imperative if we are to aim for a regenerative future. We can't continue to just pump fear and point fingers (let’s face it, we’ve all been wrong)...

Listen
Hey Change Podcast
49. Ethical Gold and Why it Matters - Futura Jewelry on Mercury-Free Gold from 2019-05-20T07:00:44

Did you know that 99% of the world’s gold miners use mercury when extracting gold from the earth? Mercury is a super harmful material and the United Nations have declared the issue a worldw...

Listen
Hey Change Podcast
48. A World in Need of Positive News from 2018-12-31T08:00:35

Why are positive news so important? That’s a topic we’re discussing with passion in todays episode with Georgina Powell, a true Eco-Warrior and the founder of positive news magazine Pebble. As a...

Listen
Hey Change Podcast
E047: Yes, you can change the world! A talk about women, homes and empowered consumers from 2018-12-04T14:05:38

After an inner calling to visit the slum in Guatemala, Bethany Tran decided to quit her safe and well paying job at Comcast to start the Root Collective. Today she helps employ people and bring ...

Listen
Hey Change Podcast
E046: Re-Designing Everything for a Thriving Future - a Talk on Positive Change with Tim from Cradle to Cradle from 2018-11-27T16:37:18

You know what time it is guys? It’s time to completely flip it all on its end and start redesigning everything. Because it’s not about reducing or reusing, it’s about redesigning. Not just the p...

Listen
Hey Change Podcast
E045 - Composting for the Planet - The How, Why and What! from 2018-11-13T14:00:30

Did you know that if food waste was it’s own country, it would be the worlds third biggest emitter of green house gases after China and The United States? Crazy, right? So what actually happens ...

Listen
Hey Change Podcast
E044 - Find The Courage to Build Your Dreams with Sinead Bovell from 2018-10-30T18:39:21

Have you ever felt like the life you built for yourself wasn’t really what you thought it would be? Or have you maybe felt too pushed by society and expectations - both your own and others - to ...

Listen
Hey Change Podcast
E043: Re-Thinking Our Homes for a Better Future with LifeEdited from 2018-10-16T17:22:19

In this episode with Graham Hill from LifeEdited we talk about how to downsize our lives and why we need to rethink the way we build, furnish and share our homes. Simply because we don’t have mu...

Listen
Hey Change Podcast
E42: Introduction to Sustainable Fashion from 2018-10-01T08:05

The fashion industry is the world’s dirties industry after oil, and if you didn’t know those facts already, chances are you’ve seen hashtags like #sustainablefashion, #fashionrevolution or #ethi...

Listen
Hey Change Podcast
E041: Invest Your Money and Save the World with Swell Investing from 2018-09-18T17:38:59

Can you make money and help save the world at the same time? Well, that’s exactly what we’re about to find out in this episode with Teresa Orsolini from Swell Investing. Swell is a company that ...

Listen
Hey Change Podcast
E40 BONUS: Action, Faith and Trusting Your Journey - An Intimate Girl-Talk with Change Maker Kerrin Smith from 2018-09-04T13:51:22

What does it mean to practice action and faith? Why is it important to learn how to speak up for yourself and trust your voice and opinion? And how can we seek our ultimate spiritual growth whil...

Listen
Hey Change Podcast
E39: Introduction to an ECORenaissance with Pioneer & Visionary ECOpreneur Marci Zaroff from 2018-09-04T13:48:02

What does an "ECORenaissance mean"? And how can we move collectively and in style into a better and more sustainable future? This is the conversation with the woman who was there when i...

Listen
Hey Change Podcast
E038: Reducing Food Waste and Saving the Planet with Imperfect Produce from 2018-07-05T16:25:30

Did you know that one in five fruits and vegetables are considered too ugly for grocery stores, meaning that billions of pounds of fresh fruits and veggies every year never make it to a store? A...

Listen
Hey Change Podcast
E037: From Chubby Kid to Vegan Model - Self-Empowerment, Food & Compassionate Living from 2018-06-21T02:10:32

In today’s episode with vegan model and social influencer Brad we talk a lot about (plant-based) foods, of course, but even more so about the impact food has on us and Planet Earth. Brad shares ...

Listen
Hey Change Podcast
E036 - Getting to ACTION - How to start your Plant-Based journey TODAY from 2018-06-07T18:25:30

If the previous solo episode was all about the why's and how's to going vegan, this one really about one thing: Getting to action.


Because how do you close that knowledge-to-action-ga...

Listen
Hey Change Podcast
E035 - Empower Your Wardrobe - Change Your Life! The Art of Simplifying with Nina from ADAY from 2018-05-30T20:07:58

Empower your wardrobe - change your life. This is a podcast episode about the power of dressing for success but maybe in a we haven’t thought about it before; bit’s all about embracing simplicit...

Listen
Hey Change Podcast
E034: How to be a Stubborn Climate Optimist with 2020T from 2018-05-16T19:51:52

Are you tired of hearing all the negative facts about our the environment? Do you, like me, feel like there must be some positive news out there to go after and share? And lastly, do you want to...

Listen
Hey Change Podcast
E033: My Personal Journey to a Plant-Based Life - the Magic & the Confusion from 2018-05-10T18:29:44

Here's one I haven't done in a while - a solo episode! In this episode I've decided to share my personal journey to a plant-based life and what I've dealt with through all of that; the why's beh...

Listen
Hey Change Podcast
E032: Saving The World through Fashion with Wildlife Works from 2018-04-09T11:22:29

Can we save the World through Fashion? Yes. Now let's talk about how. This is an episode of hope and empowerment; hope of making the world a better place, and bringing the empowerment to you by ...

Listen
Hey Change Podcast
E031: Self-Love & Ethical Weddings - How to Spend Your Most Precious Moments in a Meaninful Way from 2018-03-26T15:21:13

“Ethical weddings do not mean ugly weddings. I want them to be fearsome and show style!”


Today we're talking to the passionate and inspiring entrepreneur Praise Santos. She's a weddin...

Listen
Hey Change Podcast
E030: BONUS - My talk on Change and Trusting your Intuition with Blogger Katina Montanous from 2018-03-20T22:50:16

Change. Why is is so damn hard and how can we make it a little easier? How do we learn to believe in ourselves and to trust our intuition? Well, one thing I know for sure is that it helps a lot ...

Listen
Hey Change Podcast
E029: The Science Behind Happiness and How To Live A Purposeful Life from 2018-03-12T13:45:16

Wanna know the science behind happiness? Maybe a few tricks that you can start implementing today that will help you be happier and to live life in a more mindful way?


In this episode ...

Listen
Hey Change Podcast
E028: Improve Your Sleep with Sustainable Mattress Company Avocado Green from 2018-02-25T23:38:21

How much have you thought about your sleep? Or more so, do you have any idea what impact your mattress has on both the planet and your health? Well, you’re about to find out, so let’s dive into ...

Listen
Hey Change Podcast
E027: How to Stay Happy & Mindful in a World Ruled by Social Media from 2018-02-13T04:56:12

Do you sometime feel like social media is taking over? Does it make you stressed or have you feel like you're "missing out"? Don't worry, you're not alone, and in this talk with lifestyle blogge...

Listen
Hey Change Podcast
E026: Sustainable Yoga Wear? Find Out Why You Should Care with Lifestyle & Fashion Brand Vyayama from 2018-01-29T17:52:28

Do you care about your health? Do you find it important to work out, eat right and stay mindful and balanced? Then my next question is, have you ever asked yourselves what’s in your clothes? Bec...

Listen
Hey Change Podcast
E025: Saving the World One Sip at a Time with Yuhme, The World's Most Eco-Friendly Water Bottle from 2018-01-11T14:19:05

A reusable water bottle that leaves a negative CO2 footprint on this planet, is that even possible? Turns out it is, and in this episode of change we talk to one of the co-founders of Yuhme, a c...

Listen
Hey Change Podcast
E024: Sustainable Entrepreneurship and Positive Futures with NYC Inventor Amer Jandali from 2017-12-20T13:36:07

Amer Jandali is a young man who had one big vision in his life - to get to New York City. Once there he found himself in a whole new world and not long after he moved to this huge apple, he knew...

Listen
Hey Change Podcast
E023: Heading into the Future of Fashion with Sustainable & Ethical Designer Juan Gerscovich from 2017-12-06T21:23:08

Sustainably made denim, naturally dyed fabrics and designs that never go out of style? Those are just a few of the attributes that describe Industry Of All Nations, a brand on a mission to make ...

Listen
Hey Change Podcast
E022: Growing Up And All the Stuff No-One Tells You About Life with Katina from On Adulting from 2017-11-17T00:57:39

What is the "truth"? What things in life truly matters? How do we learn to love ourselves and our bodies and how to de get in touch with that inner voice we know is always there?In today's episode ...

Listen
Hey Change Podcast
E022: From Flip-Flops to Super Model - Life Lessons by Beauty Expert & Role Model Dawn Gallagher from 2017-10-17T02:44:36

This is a fun and empowering talk with ex-super model and best-selling author Dawn Gallagher. We find ourselves in the heart of Soho where we have a deep conversation about beauty, society, and ...

Listen
Hey Change Podcast
E021: Educate Yourself on Plant-Based Health and a Mindful Diet with Marc Wood from 2017-10-11T17:51:23

What's the real deal about protein? How much does one actually need per day and can we get enough from only eating plants? According Marc Wood, the nightclub boss who decided to go vegan 6 years...

Listen
Hey Change Podcast
E020: Easy Steps to Vegan - Tips and Trix from Plant-Based NYC Chef Leonid Rusanov from 2017-10-04T16:26:36

Want to learn how to make chocolate ice-cream out of sweet potatoes? Then tune into this fun episode with New York model and Vegan Chef Leo Rusanov. As we share the floor in his Harlem apartment...

Listen
Hey Change Podcast
E019: Gut Health and Self Empowerment with Natural Medicine Practioner Dane Johnson from 2017-09-20T19:51:19

At the age of 23, Dane Johnson got diagnosed with Crohn's disease and found himself living a double life - one where everything was perfect, a life where he was the cool, healthy guy he always want...

Listen
Hey Change Podcast
E018: Wearing Roadkill and Voting with Your Wallet - A Talk with Sustainable Fashionista Cora Hilts from 2017-08-09T13:57:04

Would you ever wear roadkill? What does it mean to vote with your wallet? Could it actually be fun to help save the world? In today’s talk with sustainable fashionista Cora Hilts, we put end to som...

Listen
Hey Change Podcast
E017: Health, Habits and Good Cravings - A Talk with Health Coach Sandrina Bencomo from 2017-07-21T09:51:55

Allergies, digestive issues, fatigue, stress. Unfortunately, these are all terms that are becoming more and more common in today's world. In my talk with model and integrative nutrition health c...

Listen
Hey Change Podcast
E016: Revealing Hidden Truths and Setting Sparks to Save The World with Robert from NRDC from 2017-07-18T09:56:05

Want to feel empowered about the things you can do as an individual to help better our world? Then get ready to be inspired! I'm super excited to share this episode with Robert Friedman from NRD...

Listen
Hey Change Podcast
E015: Go Plant-Based and Live Healthier Lives - Nutrition Advice from Health Coach Julia Chebotar from 2017-07-11T14:03:30

Plant-Based? Really? What does it mean and what can switching your diet in that direction actually do to your health? What's the biggest misconception about the vegan diet and, seriously, what i...

Listen
Hey Change Podcast
E014: How to be Cool & Thoughtful and Fabulously Vintage - a Girltalk with TedX Speaker Kerrin Smith from 2017-07-05T13:56:24

How do we react when we realize that we may not be as healthy as we thought? When is a habit becoming obsessive, and how can we change our ways of being in order to take care of ourselves in bet...

Listen
Hey Change Podcast
E013: How to Love Yourself and Live Compassionately with Fashion Model Renee Peters from 2017-06-28T13:07:19

How can we learn to care about sustainable fashion in a cool and modern way? Do we have to let go of trends and style just because we happen to also care for our planet? Tune into this episode w...

Listen
Hey Change Podcast
E012: International Fashion Model Britt Bergmeister Speaks Up for Sustainable Living from 2017-06-20T17:22:31

What does it mean to speak up for sustainable fashion? And how can you make a change, right now, starting with where you are knowing nothing but the fact that you want to change? Join me for a t...

Listen
Hey Change Podcast
E011: Body Image and Beauty Standards in the World of Modeling - a Girl Talk with Model Val Emanuel from 2017-06-13T12:46:33

Tune into today's episode as I'm at the floor in Val's house in Malibu, talking about body images, beauty standards and why we decided to start our very own agency. Val was discovered as a model in...

Listen
Hey Change Podcast
E010: Green Beauty and Changing Standards with Natural MakeUp Artist Sarah Rose Adams from 2017-06-06T15:01:23

Get ready to change everything you thought you knew about makeup and the beauty industry. Sarah Rose Adams, a self-proclaimed green beauty therapist, has made it her life mission to use her passion...

Listen
Hey Change Podcast
E009: Find out How to Be Happier and More Successful in this Interview with Mo Gawdat from 2017-05-30T14:31:34

Do you want to be one of 10 million happier people? What if I told you there’s a formula to be used to make sure you’re happy every single day? Like, no meditation or wishful thinking, but a scient...

Listen
Hey Change Podcast
E008: Why Your Life Should Be a Like A Game of Mario Kart from 2017-05-25T22:11:15

"The Woman who follows the crowd will usually go no further than the crowd. The Woman who walks alone is likely to find herself in places no one has even been before."- Albert EinsteinWise words sp...

Listen
Hey Change Podcast
E007: Finding success by Trusting the Path and Empowering Each Other - Meet Super Woman Dale Noelle from 2017-05-23T16:45:18

Dale Noelle is a former fitting model who was for nearly two decades one of the most successful and sought after talents in her field. She then decided to take things in her own hands, and by manag...

Listen
Hey Change Podcast
E006: Embrace Change Part 3/3 - The Guide: 6 Steps of Change from 2017-05-21T15:17:52

It's time to step into the final part of this 3 steps course towards Embracing Change, and today I'm excited to share with you my very own guide to how you can move through transformations and posi...

Listen
Hey Change Podcast
E005: Mariette Trempenau - Be Provocative & Change The World from 2017-05-18T16:20:02

In this episode with inspiring “survivor” Mariette Trempenau, we talk about the importance of being authentically you in a world that expects you to be perfect, how to make it as a young girl in a ...

Listen
Hey Change Podcast
E004: What is in our future, really? Find out in this interview with futurologist Magnus Lindqvist from 2017-05-16T14:39:50

Why is “busyness” actually a kind of laziness and have we lost our pioneering spirit? How do millennials act on a home party withJustin Bieberwithout phones and, finally, why is it so important to ...

Listen
Hey Change Podcast
E002: Planting Micro Seeds of Change with Alok Appadurai from 2017-05-10T17:57

What is compassion fatigue?How do we bring compassion into a modern dialogue for the masses? Why is self-compassion is so hard yet the foundation of all good, and, How do you change the motion in y...

Listen