My Anxiety Has Anxiety - a podcast by Hannah

Hi, everyone and welcome back! Today's episode is a solo podcast where I just open up about my mental health, therapy, relationships, and keep it centered in getting better. I also touch on the last episode about of sexism and women not being taken seriously at work. We also talk about Covid and the vaccine. Of course this whole episode isn't depressing and preach-y so feel free to listen while doing some chores, walking, getting ready, or doing homework. Today is more of a life update and like a one on one conversation. (resources and other links below)

Google form to be featured on my podcast: https://docs.google.com/forms/d/e/1FAIpQLScm1s38drHTAebdSmoq5YH1LOaxBhBSJw0Dmumy248Q7VhLKQ/viewform?usp=pp_url

Resources: Stuff you should care about!

#HateIsAVirus: an initiative and community raising awareness on anti-Asian racism and supporting Asian-owned businesses https://hateisavirus.org/

NAACP Legal Defense and Educational Fund: work towards racial justice and equality for all Americans (protect voting rights, reform the criminal justice system, and improve equal access to education) https://naacpldf.org/

Trevor Project: organization that provides crisis intervention and suicide prevention services to LGBTQ+ youth. https://www.thetrevorproject.org/

Thorn: thorn is an organization that fights against child pornography/human trafficking online in the US. https://www.thorn.org

(special thanks to Veronica W. who helped me find these resources)

Suicide Prevention: https://www.nimh.nih.gov/health/topics/suicide-prevention/index.shtml

reach out if you or a loved one is struggling! You are loved and valued.

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