Reflecting on 2020... - a podcast by Hannah

2020 has been a challenging year for everyone in many different ways. A lot has changed and we all faced issues we never dreamed of. This year has been especially trying for those who struggle with mental health such as myself. Join me as I reflect on my mental health journey throughout the year and bring up the tough conversations that are hard to have. I talk about anxiety and depression so if this is a sensitive topic for you, I understand and I will have another episode out soon. Please remember that everyone is facing a battle you don't know about so be kind and loving always. Later on I bring my brother on the podcast as we reflect on quarantine and the year for him. Then we lighten the mood with some fun questions to help make you smile. If you enjoy this episode please share, review, rate, and like! 
Resources I mentioned:
Luke Alexander's podcast: https://www.youtube.com/watch?v=3O6s_Z8-OOM
Rachel Profiling: https://open.spotify.com/episode/6WhRxfnVcjhoevYCzTmfRn?si=3bdfqYVBTHiaN3hwtIGmxg
*any mental health information is purely from my experience and my experience only. Please do not self diagnos* 

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